Writing Your Best Self

How you can leverage courage as a catalyst to discover your best self and live your best life?

To help us answer this question, I'm interviewing Michelle Wong - a Courage + Growth Catalyst, a dreamer…

I'm super excited to give you the second episode in our gratitude journaling mini-series. 

In this episode, you'll explore how an attitude of gratitude can deepen your connection and strengthen your …

If you want to crack open the benefits of journaling for your own life, but you’re struggling to find a rhythm, or you get lost for things to say about, gratitude journaling is one of the simplest pr…

This episode's guest is Dimple Thakrar - a relationship and love coach, a best-selling author, a global speaker, and a theta healer. 

After 25 years of marriage, love wasn't the problem for Dimple and…

It's January, which means it's only natural to fall into the New Year, new you vibe.

The problem is, how many times have you set New Year's Resolutions only to drop them after a few weeks? If so, you…

Hello and welcome to the first episode of 2021 💛

I'm super excited to bring you this powerful conversation with transformational coach, Dax Moy. Dax is a master at helping his clients create miracles …

Hello and welcome to the FINAL episode of this podcast for 2020 💛

There's no question that this has been a memorable year for all of us, and as the doors begin to close on 2020, it's a great time to a…

As we come to the end of the year, it's natural to be in deep reflective mode.

It's smart to look back before you move forward. After all, hindsight is a powerful way to extract the lessons life has …

How do you connect with the real you so you can show up with authenticity in all areas of your life?

In this episode, we're going to explore how a willingness to take risks with your visibility can m…

Are you struggling to stay motivated and keep yourself accountable to yourself and your goals?

If so, this episode is for you.

Tune into this episode to hear a conversation with Megan Norwalk and Hea…

What happens when you get into a funk?

How do you navigate that sinking feeling of demotivation and procrastination?

How can you move through the heaviness and frustration that comes with feeling stu…

For a lot of us, 2020 hasn't turned out as we imagined.

The good news is there are things you can do to get back into the driver's seat of your life so you can continue writing your way to your best …

Do you have a desire to create more from your life? 

Whether you want to improve your relationship, learn a new skill, be more successful in your job or transform your finances, journaling is a tool a…

In this episode, we're asking a question that I see a lot...

What is the best way to journal?

Tune into this episode not only do I answer this common question, but we also explore: 

• The importance of …

In this episode, I'm super excited to introduce you to Lamia Pardo, the CEO and co-founder of Journify.co.  - an audio journaling & burnout tracking app.

After noticing an increase in burnout, Lamia …

Have you ever looked at someone's progress in business and life and wondered how they were able to progress so quick?

Raj Jana is one of those humans.

He built his coffee company to 7-figures while w…

One of the best things about journaling is the fact it's a personal practice. There is no right or wrong way to explore yourself through the blank pages of your notebook.

Instead, there's the right w…

Want to turn your journaling into a tool that can help you get smarter?

If so, this episode is for you 💛

This time, we're discussing:

✅ What does it mean to be smart in today's world?
✅ What Steve Jobs…

The journey of your best self is guaranteed to take you out of your comfort zone - because many of the things you want to BE, HAVE, and DO, lie beyond what you can currently hold.

Your best self is c…

Do you frequently have more tasks than time?

Do you struggle to make decisions because overwhelm fogs your mind?

Do you get frustrated with yourself because you know you could do so much more if only…