My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
A lovely listener reached out to me this past week to share that one of my Eclipse episodes really spoke to her. In fact, she said it felt like I was speaking DIRECTLY to her. I always love to hear t…
It is the time of the empowered Divine Feminine Woman! Unconditional self love, sacred unions, dating as a confident, powerful Woman, and stepping into our Sovereignty. My guest this week is the perf…
The Guarded Heart. It's what keeps up fro truly expressing our love and essence out into the World and towards the people around us. The exact act that can change Humanity is so often held back out o…
Welcome to the other side, Everybody! We've made it through the Eclipse portal, how did you do? We remain in the afterglow of the eclipses which can include some lingering disruptions and chaos. Howe…
Love is not something we need to find, accumulate, or protect. It is something that we inherently possess, and the only way to receive it fully is to give it away. We have to throw away our misconcep…
The big moment is upon us! If you're coming to this episode before 2:21pm EST on the 8th then you are about to move through the Total Solar Eclipse occurring during the New Moon in Aries. It feels li…
A powerful message that bears repeating ( and I will on Monday's Solar Eclipse episode) The old you is begging for you attention; pay it no mind, keep your focus on your vision. It's eclipse season a…
The overwhelming levels of abuse against Women currently & historically is deeply devastating to all of us who wish for greater security & peace for Females. So often those who have incurred abuse or…
These Divine Feminine episodes are having an Astrology based streak that continues on and ain't stopping! This week we're talking about the Mercury Retrograde which begins today, April 1st 2024 and c…
Whew...this eclipse energy must be getting to me. If you made it through the episode, I apologize for all the F bombs! It is an intense topic though & I got pretty fired up. Trauma responses. What ar…
It can be very fun to work with our gifts. To explore how we can recognize our ability to see, hear, feel, taste, and smell things that bring information that should be unexplainable. Yet it distinct…
Happy Full Moon Lunar Eclipse In Libra! It is officially Eclipse season and it is bound to pack a punch for many of us. This Lunar Eclipse today (if you're watching on this episode's release date, Mo…
Happy Friday! And welcome to Aries Season! It's time to celebrate because we've escaped the 8 Swords of Self Entrapment, hurray! And now we begin the work of navigating the World being mindful of how…
My guest this week, Raven Scott, has been a wonderful friend & fantastic mentor to me for over a year. Raven is a is a podcaster, author and Trauma informed Human Design Reader. We connected while wo…
Spring has arrived! (In the Northern Hemisphere) Or Fall for my lovely Southern Hemisphere folks. Either way, we have come to the time of equal hours of daylight and night. Balance. New life, emergen…
We did it ya'll! Made it to the final 8th Sword of the 8 Swords of Self Entrapment. I feel pretty excited about it. What did everyone think of this series, would you like to see more like it? I enjoy…
It often takes diving head first into all the sticky, messy, & unhealthy means of coping in life to gain spiritual understandings & reach a state of enlightenment. How else would you realize how back…
Happy Super New Moon in Pisces! I know, it happened on the 10th yet I'm recording this on the day of the Moon and feeling into that Pisces energy as well as the end of the year/wrapping things up ene…
We've made it to the 7th Sword of Self Entrapment and NO, it's not a repeat. The 1st Sword was Self Doubt, the down trodden cousin of today's Sword, the Sword of Self Criticism. While Self Doubt may …
More & more Spiritual Women (including myself!) are feeling the pull to follow their passion & pursue entrepreneurship. And what a beautiful & exciting path that is. However, it isn't the easiest one…