Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
- Update frequency
- every 3 days
- Average duration
- 47 minutes
- Episodes
- 397
- Years Active
- 2021 - 2025
Where Are You Sacrificing Your Inner Child To Get Your Codependent Needs Met? Connecting With Your Divine Feminine Nature to Nurture & Protect Yourself & End The Cycle Of Self Harming
I'm recording today from my fabulous new home for the next 3 months; a cabin on a farm! Very excited to be in this beautiful, healing space to enjoy life with my furry little girl. After getting back…
Learning To Love Dating & Find True Love; How To Heal From Your Past So You Can Step Into Your Unfathomable Divine Feminine Future
Dating, love, and relationships are always some of my favorite topics to dive into. Especially for Women, the journey of dating can reveal so much about our wounding, healing, and desires. So I figur…
Nurturing Your Garden Of Emotional Experiences; Allowing For Both Loving & Nurturing As Well As Upsetting & Traumatic Experiences To Be Tended To As A Sacred Aspect Of Your Divine Feminine Life
As we begin to regard our lives as a sacred opportunity to experience all the glorious aspects of the Divine, we begin to see that there truly is no such thing as a negative event. I know...that soun…
Why We Accept Divine Breadcrumbs In Love, Relationships, & Other Situations & How To Give Ourselves Divine Feminine Grace For It
When you're lost in the desert, even the tiniest sip of water will feel like the most glorious gift from the heavens. Why? Because you're deprived. You have a deep need and desire for something that …
Let's Talk About Sex Magic, Baby! How To Use Your Divine Feminine Sexual Energy To Manifest Your Dreams
Combine the words "Sex" & "Magic" and you're going to get people's attention. Sex Magic! What a fantastic phrases! Yet...what exactly does it mean? My guest this week, Liz Peterson, joins me this we…
3 Steps For Creating A Daily Divine Feminine Practice To Cultivate & Build Self Worth & Knowing Of Intrinsic Value
I've been speaking for a few episodes now about the importance of putting your focus on knowing and honoring your worth. I share quite a bit about about my own struggles with being able to do so. I'v…
Do You Compromise Your Worth For Others? How To Break Free From Self Defeating Tendencies To Reclaim Your Divine Feminine Sense Of Infinite Value & Worthiness
"Life gives you what you believe you're worth, not what you want."
Every single human being on this planet is imbued with an innate sense of worth, value, & esteem. It is only through the experiences …
Breaking Free: Your Unique Path to Fearless Living & Empowering You to Embrace Life's Fullness & Find True Divine Feminine Fulfillment
A big part of making the decision to begin on a Spiritual path is feeling sick and tired of feeling stuck in life, down on yourself, and being ready to BREAK FREE from all the self imposed limitation…
The Present Is The Point Of Power; Are You Holding Your Vision & Keeping Your Focus On What You Want & On The Divine Feminine Moment Of NOW?
Nothing changes if nothing changes. I heard this phrase right before I decided to get sober from drugs and alcohol. I realized the one thing I hadn't tried in an attempt to heal was to stop drinking …
New Moon In Cancer; Seeking Comfort & Embracing Divine Feminine Tender New Beginnings While Making Space For What Nourishes You Emotionally & Spiritually
Happy New Moon in Cancer! I hope your Cancer season/July is off to a good start. As we roll into this moon you have some beautiful opportunities to surrender and relax into your feelings and explore …
Chasing Brighter: Taking The Journey Of Self-Discovery & Learning Inspiring Lifestyle Tips For Divine Feminine Women To Discover The Best Version Of Themselves
We all want to learn ways to be the best versions of ourselves. Which is why so many Women are feeling called on a journey of self-discovery so they can live the life of their dreams. For the past f…
Finding Acceptance In Times Of Uncertainty: Allowing Divine Feminine Peace Into The Places Where Discomfort & Uneasiness Lies
If you can't go around it, you gotta go through it
The unexpected events that happen during the course of our lives are not always pleasant. They can be challenging, scary, uncomfortable, devastating …
Honoring Your Creative Valves; How Following The Emphasis Of Your Soul & Making Space For The Divine Feminine Creative Expression That Wants To Be Expressed Through You Can Transform Your Life
Do you ever have those days when you feel a flood of creative energy towards something unexpected? It could be something small, like running to the craft store and getting all the material you need f…
Moving Onto The Pathway Of Lasting Joy & Awakening The Greatness Within; Knowing The Truth Of Who You Are To Recognize Your Divine Feminine Love, Power, & Worth & Enter The Portal Of Our Cosmic Heart
We have been taught to seek love, power, and validation outside ourselves. To radically embody love is to know the truth of who we are. To recognize we are already love, already powerful, already wor…
The Path To Emotional Freedom; Restoring The Balance Of Your Divine Feminine Inner World To Experience Greater Peace, Joy, & Love
"The path to emotional freedom is the Hero's journey..."
Choosing to make higher choices in our life, such as releasing negative thoughts about ourselves and others and and moving into a place of fait…
Creating A Life That You Love From The Inside Out; How To Transform Your Life Through Divine Feminine Shadow Work, Breath Work, & Cycle Breaking & Discover Your Magic & Medicine
Life can throw us some serious curve balls at times. Some so unique that it can be hard to feel that anyone could ever understand or that we could feel capable of moving through. Yet, if we came here…
Addressing The Father Wound To Break Generational Cycles & Begin Moving Out Of The Darkness & Into The Light Of Knowing Your Divine Feminine Worth & Value
As I sat down to record on Father's day, I remembered that "Father Wound" was on my list of future solo episodes to record. So I figured today was the perfect day to check it off my list. It's a big …
Are You Allowing All Facets Of Your Personality To Come Through? Exploring The Remarkable Divine Feminine Diamond That You Are & Letting Each Aspect Of Yourself To Freely Be Expressed
Alright everybody, I thought I had a pretty solid idea of how I was going to formulate this topic into an episode...yet after editing I'm not sure that it actually adds up to a cohesive thought. Hope…
Get Psyched To Explore Attachment Styles, Reparenting Your Inner Child, Parts Work, & Moving Towards Your Healthy Divine Feminine Life Of Fulfillment
As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In fact, she has worked exte…
Talking To Your Heart; Telling A New Story To Your Divine Feminine Heart To Shift Your Destiny And Attune Your Self To Higher Love
"A loving heart is the truest Wisdom." -Charles Dickens
As someone who, despite being almost a decade onto my spiritual path STILL struggles with deep rooted core false concepts about myself and life,…