Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
- Update frequency
- every 3 days
- Average duration
- 47 minutes
- Episodes
- 397
- Years Active
- 2021 - 2025
My Personal Story Of A Past Transformative Time & Preparing For One Ahead: When Nearing A Major Milestone & Being On The Precipice Of Change, How Do You Prepare? What Can You Do To Keep Your Divine Feminine Sense Of Trust & Balance?
Happy Friday the 13th! Yesterday (September 12th) I turned 39 years old and I had some thoughts going into it. The main thing on my mind was...how can I use this final year of my 30's to best prepare…
You Can't Make This S*%T Up! Outrageous Synchronicities, Astonishing Occurrences, Spiritual Aha’s, & Revelations That Make Up The Wild Ride That Is Your Divine Feminine Spiritual Path
Life is full of (perceived) mysteries & surprises. And they all seem like crazy coincidences until you get onto your Spiritual path. Then you realize that it's all just beautifully orchestrated synch…
A Reminder That People Can Only Meet You As Deeply As They’ve Met Themselves; Learning To Remain True To Your Divine Feminine Heart When Meeting & Connecting With Others
“Remember: despite how open, peaceful and loving you attempt to be, people can only meet you, as deeply as they’ve met themselves," Matt Kahn
I feel like I had a bit of a hard time putting this topic…
The Truth About Entering Your "No F*cks To Give" Era; It’s A Process More Than A Declaration Because You Give A F*ck Until You Don’t Which Is A Result Of Honoring Divine Feminine Life Experiences
Giving no f*cks has been quite the buzz phrase for awhile. And while I don't usually care for buzz words, I had to give my 2 cents on the whole "No F*cks Given" era as I believe I'm beginning to walk…
Your Kindness Will Not Be Forgotten: Embracing Divine Feminine Principles To Give & Receive From Your Heart & Foster Your Sense Of Freedom & Spaciousness While You Change & Transform
If you've been listening to the show regularly for the past few months then you have heard me speak of the amazing healer I've been working with, Dr. Jolyn Sparling. Jolyn is a beautiful and calming …
Sailing Into September With The Virgo New Moon: Embracing The Calm Before The Storm By Taking Some Time In the Divine Feminine Stillness To Connect With Your Highest Dream
Happy September & New Moon in Virgo! This moon has a lovely, calming energy and lucky for us because it is wedged between Mercury Retrograde and the upcoming eclipse season ( which kicks off on my bi…
To Be Uncertain; Allowing Life To Surprise You & For The Universe To Deliver The Divine Feminine Experiences That Are Meant For You Which May Not Be What You Had In Mind
“To be uncertain is to be uncomfortable, but to be certain is to be ridiculous.” —Chinese proverb”
"Only fools are positive." -Batty, Ferngully
It is a not so pleasant reality of life that we cannot kn…
Inspire To Evolve: Taking The Call Towards What Makes You Come Alive & Being Your Own Best Friend As An Essential Divine Feminine Tool For Personal & Professional Advancement & Dream Manifestation
Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive, Howard Thurman
I welcome back a dear friend on the show …
Thank You, More Of That Please! Declaring Your Divine Feminine Gratitude To The Universe When You Get A Taste Of What You Want & Desire To Have More Of It
It's time again for a little refresher on the Women Waken motto for 2024, FOCUS ONLY ON WHAT YOU WANT. That's right, the good old Magician in the Mirror message that came to me right at the turn of t…
Welcome To Virgo Season! Ringing In The Time Of The Earth Maiden & Embracing Fabulous Virgo Qualities To Organize Your Life, Prioritize & Ground Your Divine Feminine Self, & Be Perfectly You
It's Virgo season, ya'll! I'm just a little bit excited and not just because it's my birthday season. I always enjoy the grounding & cleansing energy of this time of year. Closing out the Summer and …
You Are Worth It! Addressing The Epidemic Of Bullying & How To Reclaim Your Divine Feminine Power, Confidence, And Self Worth After Experiencing It
If you've been listening to my show for awhile then you've likely heard me speak about my experience of being bullied as a teen and young adult. It's a matter which is near and dear to my heart and o…
Super Full Moon In Aquarius: This Is What I Came For, This Is Me, Time To Bust Through With My Divine Feminine Power & Then Let The Chips Fall As They May
Happy Super Full Moon in Aquarius! This is a big one folks! And this moon is coinciding with Mercury Retrograde which is now in the sign of Leo. The combination of these two fixed signs, Leo & Aquari…
What Is Your Physical Pain Trying To Tell You? How You Can Begin To Heal Chronic Conditions Of The Body Through The Inner Child & Unconscious/Subconscious Mind To Achieve A Divine Feminine State Of Peace And Openness In The Body
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― C.G. Jung
Is it true that our thoughts create our reality? Do our beliefs replay so frequently in our …
Awaken Your Greatness, Sacred Rebel! Forging New Pathways For Life & Activating Divine Feminine Fulfillment, Freedom Of Expression, & The Courage To Be Who The F*ck You Are
Dragons, Lions, Panthers....Oh my! Recording this episode with the bad ass Sacred Rebel, Kristin Quattlebaum, certainly brought some powerful energies. Kristin is a purpose guide + healer who gives a…
The Lion's Gate Portal: Working With The Energies Of This Powerful, Annual Event Which Heightens Our Divine Feminine Manifestation & Intention Setting Abilities & Expands Consciousness
8/8/ (2+0+2+4) 8 Lion's Gate Portal! The mighty Lion alignment is upon us once again. Yet this year with an even more powerful punch of cosmic energy. As we end up with the powers of 888 working with…
Stepping Into Superior Love Forever; Building Bridges, Mending Hearts, & Moving Onto Your Divine Feminine Path to Harmonious Relationships
It is alway fun to have a fascinating, multifaceted guest on the show. With a rich story and a plethora of gifts to share about. My guest this week has lived all over the World and has worn many hats…
Focus On Your Strengths: Why Identifying Your Strengths Is The Key To Building Your Confidence & Knowing Your Unique Divine Feminine Qualities
The New Moon in Leo is taking the focus in another episode, and isn't that just so Leo!? And as Leo season roars on, what better time to think about working to develop our strengths and confidence. A…
Letting Your Inner Lioness Roar Under The Leo New Moon & Allowing Your Inner Divine Feminine Maiden To Detoxify Your Past & Make Way For Your Brilliant Future
Happy New Moon in Leo! Happy August! Who's ready to let you inner Lioness ROAR? Yet wait just a minute, aren't we also entering into a Mercury Retrograde on the same day? Yes. Yes we are. Yet, believ…
It's Time To Talk About The Sister Wound; What Is It & How Do We Heal From It To Allow For The Divine Feminine Presence To Truly Flourish In Our World
The desert Queen and I have teamed up again to bring you a colossal, much needed episode on a topic that could use some more time in the spotlight. Hayley Ebersole joins me once again because she's a…
Celebrating Kismit! Noticing Angel Synchronicities In Your Life As A Beautiful Gift Acknowledging Your Strength, Courage, & Divine Feminine Spiritual Progress
I had some fun synchronicities pop into my life this past week so I decided to do another episode focused on honoring the unexpected coincidences that we experience. Whether it's seeing your name som…