My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
Using Astrology, Numerology and Tarot to discover your Life mission & purpose has been a practice as old as Humanity. Yet to this day the majority of people don't utilize or recognize these resources…
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
…
"There is a time in the life of every problem where it is big enough to see yet small enough to solve."
"Tension is who you think yu should be, relaxation is who you are."
We're right on the verge of b…
Feng Shui is a well known concept that has been popularized throughout the World. One of the greatest contributors to the spreading of this awareness is my guest this week, the fabulous Marie Diamond…
Patience is a virtue....I often want to follow this statement with "...that I have very little of." Although I realize its benefits, patience has never been my strong suite. Like so many of us in our…
As the Sagittarius Full Moon energy continues to emulate its energy of excitement, spontaneity, & joyous experiences I'm offering you all a special episode to embrace some of the themes from this Moo…
With how prevalent trauma is in the current human experience it's important to have many insights & understanding into the creation & addressing of trauma. I was very excited to welcome my guest on t…
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
― Ralph Waldo Emerson
I'm back with more quotes and inspiration for your Divine Feminine…
I'm carrying on what has become the theme for episodes this week, LOVE! And what better theme could there be? What came up today was the idea of Love as your superpower. What would it mean to release…
I always love getting a variety of ideas, outlooks, and perspectives on the show. It's so important to allow for different approaches to solutions as nothing is truly one size fits on. This is why I …
All Women are Mothers. Perhaps not through birthing & raising a child yet our energy and essence is inherently a soothing and comforting experience for all beings we come in contact with. Women are n…
During a morning meditation this week I asked the Divine for a message of guidance or direction and I immediately got the word, "forget." I was confused at first, forget what? Isn't it better to reme…
The act of listening impacts all of our interactions and relationships both professionally & personally. There are many steps towards being a strong listener and one of them is to ne at peace with ou…
How much would your life change if you began to trust that everything you ever needed would come to you? Rather than having to chase after or worry about it. Can we believe that the things that are m…
Believe with all of your heart that you will do what you were made to do, Olson Swett Marden
Believe In Yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own p…
I hope ya'll are ready to have a good time because this episode is a GOOOOOD time (notice the multiple O's in there). My guest is a powerful Woman with an awesome tag line: I want Women to be well lo…
I'm kicking off a Divine Feminine mini series on Trust. Trust in yourself, your path, process, spiritual evolution, wisdom, & beyond. Being within an energy of trust helps us to release fear, critic…
Have you ever told yourself; never again! I won't be fooled again, I won't get hurt again, I will not fall for something that my intuition tells me is off! And then you find yourself quoting Britney …
Walking the path of a Spiritual Awakening is not for the faint of heart. The surprises, challenges, discomforts, and devastations that litter this path is enough to stop anyone in their tracks. Not y…
Happy Earth Day! I know, everyday is Earth day ( we love you, Gaia!) Yet, while the attention is on it, it's a good time to speak to the ways that we can connect with, honor, embrace, and celebrate o…