Unlocking Possibilities with NLP
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.Â
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.Â
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.Â
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.Â
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:Â
 https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coachingÂ
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting youÂ
Sarah 😊
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 97
- Years Active
- 2021 - 2025
016 New Results Requires Different Thinking
Have you ever found yourself doing the same thing over and over hoping to get different results?
Wanting to feel better but still thinking the same thoughts that are making you feel bad.Â
Wanting to be…
015 Owning your feelings and taking back control of your responses
We all have those time where we dump our crap on others crap right?Â
You might be tired, overwhelmed, stressed or frustrated and instead of turning inwards to ask your self what you need, it ends up g…
014 What You Can Do if You Are Ready to Change But Don't Know How To
Are there things in your life that you want to change but you don't know where to start? Are your fears and worries holding you back? Do you feel that you are not fulfilling your potential or that t…
013 The Unstuck Mindset
Do you remember when you were a child playing the game 'stuck in the mud'?
You would be running around desperately trying not to be the one who got 'tigged' (unless you were me who was happy to get th…
012 New year, New perspectives
I know change can feel hard especially when you feel a lot of pressure bringing in the new year with a new you. Change your life, make 2022 your best year yet. Be more, do more, have more! It can fee…
011 How to put down your emotional baggage and set yourself free
Would you like to move into 2022 lighter than how you are feeling right now? Imagine the possibilities for your life when you are feeling less burdened physically, psychologically and emotionally. Gi…
010 How to Optimise Your Life Using All of Your Brains
Have you ever experienced internal conflict? Or perhaps you find yourself sabotaging your best efforts at something. Perhaps you have an important decision to make but keep putting it off because y…
009 The one thing you must do everyday to master your life
Does your mind often feel like a swirling cesspit of mushed up chaos? Overthinking, over worrying and generally feeling overwhelmed. You've tried the positive thinking, the distraction techniques and…
008 Four Ways to Beat the Bad Days
Do you have those days where you can't get out of your head? Your energy is unbalanced, you can't focus, you get distracted more easily and you find it difficult to be present. In this episode I expl…
007 Anchoring the Power Within
In this episode I share with you how to amplify and harness even more of your power within. Anchor in the positive memory so that you can transform your current struggles and turn them in to your suc…
006 Harnessing the Power Within You
As an incredibly resourceful and powerful human being you have so much untapped potential, innate wisdom and intuitive guidance. In this episode I begin to explore some ways of how you can tap into y…
005 Why do we self sabotage?
Have you ever made a decision to change a habit, improve something in your life, or finally reach for that goal? Only to discover that there is a part of you that seems to want to sabotage your best…
004 How to Train Your Brain for Happiness
Have you ever considered that you are an amazing life force in creating your own happiness? Do you realise how powerful you truly are? Are you aware that you have so much untapped potential that you …
003 Taking Back Control of Your Relationships
In this episode I want to get you thinking about your different relationships. How would it be if you had more choice in how you think about, act within and respond to your different relationships? L…
002 How to Get What You Want in All Areas of Your Life
In today's episode I'm going to be talking to you about how you can optimise your chances of success in all areas of your life and how you can get what you want. How would it feel to get what you wan…
001 How to Create a Life You Love Using the Power of Choice
Do you ever feel that you have a lack choice in your life? Or maybe you're a creature of habit and you always do certain things in the same way every time. How would it feel to open up to possibility…
Trailer - Unlocking Possibilities
I am so excited to welcome you to Unlocking Possibilities. I can't wait to share with you my mission to help you discover your deep inner wisdom, and lead and live a life you love.
I will be coming to…