Unlocking Possibilities with NLP
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.Â
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.Â
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.Â
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.Â
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:Â
 https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coachingÂ
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting youÂ
Sarah 😊
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 97
- Years Active
- 2021 - 2025
055 Why Unlearning What You Know Is the Key to Unlocking Your Potential
Have you ever felt that you're not living life to the fullest?Â
Perhaps you feel bored, stressed, or unhappy. You might have a niggling feeling that you are meant for more. You might look at other peo…
054 How to Use Coaching Questions to Get Unstuck
Have you ever felt stuck?Â
In this episode I invite you to consider some coaching questions to help you shift your attention and focus your thinking into 'outcomes', rather than staying stuck in probl…
053 What is NLP?
Have you ever wondered why some people seem to navigate life’s challenges with ease and resilience whilst others really struggle?
Are you curious about how you can bring your best self to all areas o…
052 Simple Steps To Set Your Day Up for Success
In this episode I talk about 2 simple and practical things that you can do for 'five minutes' in a morning to support you in setting your day up for success.Â
Success can mean different things for dif…
051 How to Have Beliefs that Empower Your Life
In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising!Â
It's not your fault that some of the beliefs you might b…
050 5 Ways to Coach Yourself for Good Mental Wellness
We all have difficult days and we all experience times that feel harder than others. Each one of us has our own unique way of interpreting the world and making sense of our experiences.Â
In this episo…
049 How to Be An Effective Teacher Using NLP Part 2
Join me for part 2 of NLP for teaching
In this episode where I talking about the importance of having a mindset of curiosity and seeking to understand the positive intention behind behaviour.
Sometime…
048 How to Be An Effective Teacher with NLP
Back in 2001 as a newly qualified teacher, I quickly realised that my teaching qualification wasn’t enough!
In this episode I briefly touch on some of the things I learned on the first day of the NLP…
047 How to Use the NLP Presuppositions in Coaching and Leadership
If you coach or lead others then you will know that what you believe about someone and how you interact with them, influences the level of transformation and change they experience when working with …
046 How To Use NLP to Lead Yourself for Business Success
Running a business can be hard right?Â
Motivating yourself when you don’t want to do something.
Organising your time effectively.Â
Overcoming setbacks and carrying on.Â
Marketing, selling and talking to …
045 Staying Present With Your Clients
In this episode I talk about the importance of being present with your client so that you can clear up your own ‘map’ of the world and work cleanly with your client.Â
When you are fully present you ca…
044 How to Bring About Positive Change Using the Presuppositions of NLP
If you coach or lead others then you will know that what you believe about someone and how you interact with them, influences the level of transformation and change they experience when working with …
043 Join me for a free masterclass on the neuroscience and psychology of high potential coaching and leadership
I would love for you to join me for a free masterclass on the neuroscience and psychology of high potential coaching and leadership.
In this episode I talk briefly about how neuroscience has validate…
042 Are Your Beliefs Holding You Back?
In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising!Â
It's not your fault that some of the beliefs you might b…
041 Coaching and Leading with the NLP Outcome and Ecology Frame
Coaching is essentially about helping people to have more choice.
More choice in how they think, more choice in how they feel and more choice in how they behave.
One of the ways that you can do this …
040 Why You Might Be Sabotaging Your Happiness
If you have ever wondered why you can't seem to get to where you want to be in life then tis episode will give you a peep into why this might be.
After completing another NLP Diploma with a fabulous …
039 Using NLP to Remove Negative Emotions From the Past
Have you ever found yourself disproportionately responding in the here and now?
Perhaps you have been worrying excessively about something and then when the situation happened it wasn't actually that …
038 The NLP well formed outcome (and more) of goal setting
Do you have clients who set goals but don't achieve them?
Have you exhausted your options as a coach for goal setting and wonder how to support your clients on a deeper level?
This is where NLP can rea…
037 How to be a highest potential coach or leader
Have you ever found yourself doubting your leadership or coaching abilities?Â
Do you sometimes overthink the coaching session or worry that you are getting it wrong?Â
Do you lack confidence and see oth…
036 Do this to optimise your coach state
Like many people I have been very lucky to have incredible mentors and trainers. Melody Cheal was my supervision trainer and taught me some of what I am sharing with you in the episode. I'm deeply gr…