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Unlocking Possibilities with NLP - Podcast

Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. 

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better. 

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission. 

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment. 

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here: 

 https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching 

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you 

Sarah 😊

Education Leadership Business Entrepreneurship Personal Development Self-Improvement Coaching Courses
Update frequency
every 7 days
Average duration
17 minutes
Episodes
97
Years Active
2021 - 2025
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075 The Power of Self Coaching

075 The Power of Self Coaching

Have you ever wondered how to you can feel better every day? Do you have days that feel hard and wish you knew how to make them feel lighter? 

‘It’s not what happens to you, it’s how you react to it t…

00:24:40  |   Wed 21 Aug 2024
074 Think yourself into happiness and success

074 Think yourself into happiness and success

In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising! 

It's not your fault that some of the beliefs you might b…

00:17:54  |   Thu 08 Aug 2024
073 The Kind Way to Personal Growth

073 The Kind Way to Personal Growth

You’re already enough even though you might not feel it at times. Personal growth is an exciting part of being human. We get to understand ourselves and others better so that we can live an incredibl…

00:13:43  |   Wed 31 Jul 2024
072 If You Are Feeling Stuck Do This

072 If You Are Feeling Stuck Do This

Did you know that the way you move your eyes gives you information about how you are thinking about and processing your experience? In NLP we call this eye patterns and cues.  I like to call it eye c…

00:19:13  |   Wed 24 Jul 2024
071 How to Build Mental Strength

071 How to Build Mental Strength

Join me in this episode where we will explore what it takes to build mental strength by choosing consciously which thoughts to engage with.

It's not possible to control your thoughts as they come and…

00:24:33  |   Wed 17 Jul 2024
070 The power of language for success and happiness

070 The power of language for success and happiness

Join me in this episode where I talk about the power of language and how it can be used to support success and happiness. 


The L of NLP explores the impact of language and how language can both empowe…

00:36:04  |   Wed 10 Jul 2024
069 Why an NLP practitioner creates the conditions for transformational change

069 Why an NLP practitioner creates the conditions for transformational change

In this episode I talk about the skills that make an incredible NLP practitioner brings to supporting an individual’s change and transformation process. 


If you would like to know more about training …

00:27:39  |   Wed 03 Jul 2024
068 How to Reclaim Your Life Part 2

068 How to Reclaim Your Life Part 2

You have a brain and a body! What this means is that you have incredible wisdom and innate guidance INSIDE of you waiting to be unlocked. 

Reclaiming your life requires you to tap into all of your wis…

00:19:30  |   Wed 26 Jun 2024
067 How to Reclaim Your Life Part 1

067 How to Reclaim Your Life Part 1

How do you create a wonderful life? 

In this episode I talk about the first chapter from my book KISS Your life – The CALM guide to keeping your life successfully simple.


Getting intentional with your …

00:28:08  |   Wed 19 Jun 2024
066 Hear how the NLP Practitioners transform their own lives

066 Hear how the NLP Practitioners transform their own lives

In this week's episode I share with you some of the feedback from my latest group of NLP practitioners about how they are using NLP to transform their own lives.

To order of copy of my book 'KISS You…

00:21:43  |   Mon 10 Jun 2024
065 How to take courageous action to achieve your goals

065 How to take courageous action to achieve your goals

In this episode I share with you how to take courageous action to achieve your goals in both business and your personal life. 

Hear my own journey to courageous action and decision making and how I f…

00:18:05  |   Mon 03 Jun 2024
064 Client success story - Emma Bradbury weight loss coaching

064 Client success story - Emma Bradbury weight loss coaching

Join me whilst I chat to Emma and celebrate her success as an NLP and mBIT weight loss coach.

 I absolutely love seeing the success of my clients especially when they are courageous action takers like…

00:18:01  |   Fri 26 Apr 2024
063 Client testimonial with Sarah Stringfellow

063 Client testimonial with Sarah Stringfellow

I've been chatting to Sarah Stringfellow Coaching who is an ICF accredited coach and is training with me as an NLP Practitioner and recently certified as an mBIT coach. 

 Sarah talks about how NLP has…

00:10:33  |   Wed 24 Apr 2024
062 Coaching testimonial with Warren Langford from LAB Creative

062 Coaching testimonial with Warren Langford from LAB Creative

Join me for some more client success stories.

 Warren Langford is the managing director of LAB Creative and has successfully scaled his business in a short period of time.

As a someone who cares deepl…

00:13:23  |   Tue 23 Apr 2024
061 How are Your Daily Decisions Impacting Your Life?

061 How are Your Daily Decisions Impacting Your Life?

You make hundreds of decisions throughout the day mostly out of your conscious awareness. 

In this episode I talk about the importance of conscious decision making and choosing how you want to think, …

00:19:11  |   Mon 22 Apr 2024
060 Hear From Our Students at Unlocking Possibilities with Jayne East

060 Hear From Our Students at Unlocking Possibilities with Jayne East

Join me for a conversation with Jayne East who is a student on my current NLP practitioner and has recently completed the mBIT (multiple brain integration techniques) coaching certification with me. 

…

00:19:49  |   Thu 18 Apr 2024
059 How to Create a Wonderful Life

059 How to Create a Wonderful Life

After a mini break unlocking possibilities with NLP and coaching is back.

Join me for this episode where I share some self coaching questions from the first section of my book KISS your life.

Expand …

00:16:55  |   Mon 08 Apr 2024
058 You Can Do Hard Things

058 You Can Do Hard Things

Have you ever doubted yourself? Have you been scared about trying something new and told yourself that you won't be able to do something ? Are there things that you want to do but you don't because y…

00:14:15  |   Mon 18 Dec 2023
057 Why You Might Be Sabotaging Your Happiness

057 Why You Might Be Sabotaging Your Happiness

If you have ever wondered why you can't seem to get to where you want to be in life then tis episode will give you a peep into why this might be.

After completing another NLP Diploma with a fabulous …

00:17:58  |   Mon 11 Dec 2023
056 Busting the myth of NLP being a 'happy happy' brand of Psychology

056 Busting the myth of NLP being a 'happy happy' brand of Psychology

In this episode I explore some of the myths about what NLP is and isn't specifically focussing on the perception that some people might have about it being something that is always about being happy.…

00:18:42  |   Mon 04 Dec 2023
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