Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.Â
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.Â
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.Â
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.Â
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:Â
 https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coachingÂ
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting youÂ
Sarah 😊
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‘It’s not what happens to you, it’s how you react to it t…
In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising!Â
It's not your fault that some of the beliefs you might b…
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Did you know that the way you move your eyes gives you information about how you are thinking about and processing your experience? In NLP we call this eye patterns and cues. I like to call it eye c…
Join me in this episode where we will explore what it takes to build mental strength by choosing consciously which thoughts to engage with.
It's not possible to control your thoughts as they come and…
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The L of NLP explores the impact of language and how language can both empowe…
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If you would like to know more about training …
You have a brain and a body! What this means is that you have incredible wisdom and innate guidance INSIDE of you waiting to be unlocked.Â
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Getting intentional with your …
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To order of copy of my book 'KISS You…
In this episode I share with you how to take courageous action to achieve your goals in both business and your personal life.Â
Hear my own journey to courageous action and decision making and how I f…
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 I absolutely love seeing the success of my clients especially when they are courageous action takers like…
I've been chatting to Sarah Stringfellow Coaching who is an ICF accredited coach and is training with me as an NLP Practitioner and recently certified as an mBIT coach.Â
 Sarah talks about how NLP has…
Join me for some more client success stories.
 Warren Langford is the managing director of LAB Creative and has successfully scaled his business in a short period of time.
As a someone who cares deepl…
You make hundreds of decisions throughout the day mostly out of your conscious awareness.Â
In this episode I talk about the importance of conscious decision making and choosing how you want to think, …
Join me for a conversation with Jayne East who is a student on my current NLP practitioner and has recently completed the mBIT (multiple brain integration techniques) coaching certification with me.Â
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After a mini break unlocking possibilities with NLP and coaching is back.
Join me for this episode where I share some self coaching questions from the first section of my book KISS your life.
Expand …
Have you ever doubted yourself? Have you been scared about trying something new and told yourself that you won't be able to do something ? Are there things that you want to do but you don't because y…
If you have ever wondered why you can't seem to get to where you want to be in life then tis episode will give you a peep into why this might be.
After completing another NLP Diploma with a fabulous …
In this episode I explore some of the myths about what NLP is and isn't specifically focussing on the perception that some people might have about it being something that is always about being happy.…