Unlocking Possibilities with NLP
Welcome to my podcast š
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.Ā
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.Ā
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.Ā
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.Ā
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:Ā
Ā https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coachingĀ
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting youĀ
Sarah š
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 97
- Years Active
- 2021 - 2025
The NLP formula for successful change
How do people change and why does change feel hard?Ā
In this episode I introduce the NLP success formula for change. In today's episode I walk you through the simple and profound change model that we ā¦
NLP for coaches & therapists (part 2)
In this weeks episode we explore the NLP presuppositions as a way of thinking and communicating with yourself and others for personal change and positive outcomes.Ā
The NLP presuppositions are beliefsā¦
Why do Coaches and Therapists train in NLP? (Part 1)
āļø NLP offers powerful tools for change. Join me for a 4 part series talking about why coaches and therapists train in NLP to enhance their practice and results.Ā
šIn this episode I explore the changeā¦
92 3 Ways to Use NLP for Business Success
NLP is a method for personal and professional excellence.Ā
As a business owner/leader you will know how challenging your role can be at times.
Your ability to lead yourself and others successfully impaā¦
91 Your next level business breakthrough is already here
Being a woman in business is hard right?Ā
You feel like others have it all together and you donāt. You wonder when youāll have your breakthrough moment. You see others doing something that you kniw yoā¦
90 Women in Leadership - Harnessing NLP for Business and Leadership Brilliance
Are you a woman in business or in a leadership role? In this episode I share how NLP can support you in aligning your values, beliefs, identity and mission with the work you do.
Join us for a businessā¦
89 How NLP Can Bring About Change Fast
What if change could be quick, lasting, and even easyāwhen you know how? Let me share howĀ Neuro-Linguistic Programming (NLP) can support you to do this.Ā
In This Episode, Youāll Discover:
āØ Why traditā¦
088 How NLP Improves Communication and Relationships
If you have ever felt misunderstood, struggled to get your point across, taken things personally, or wondered what planet another person was on, then NLP is for you. Ā
If you are a coach, leader, educā¦
087 What if one technique could change everything - NLP is it
I know it's a BOLD statement. I know you might be saying 'yeah right'...Ā 'here goes another personal development mantra' ... but let me share something with you.Ā
NLP has been around for over 50 yearā¦
086 Using NLP to Remove Negative Emotions from the Past
In this week's episode I share with you how you can use NLP to remove negative emotions from the past. The result? More freedom, clarity, and confidence in the here and now.
Whether youāre feeling stuā¦
085 Transform Confidence from the Inside Out
In this week's episode we are exploring how true confidence isnāt something weāre born withāor without. Instead, itās something we build from the inside out.
Youāll learn how NLP (Neuro-Linguistic Proā¦
084 Train with us in NLP
Are you curious about NLP and what it would look like to train with me? Well today's episode will give you a tour around:
- the opportunities available to train together
- what each of the courses giveā¦
083 How to reprogram your reality with NLP
We all know that our thoughts shape our reality right?Ā
Sometimes we can think in ways that empower us, thinking ourselves into success, motivating ourselves, liberating and freeing ourselves.
But someā¦
082 Using NLP to change your thinking
Do you remember playing 'let's pretend' as a child or have you ever observed a child playing a game.
They are creative, imaginative, full of curiosity, inspired, expansive and they are having fun.
Imagā¦
081 Celebrating 1 Year of Kiss Your Life and the Key Lessons Within It
In this special anniversary episode, I reflect on the one-year anniversary of my
book, Kiss Your Life: The Calm Guide to Keeping Your Life Successfully Simple.
Join me as I share the inspiration behindā¦
080 How to use NLP to improve mental wellbeing
We all have mental wellbeing. Imagine the possibilities for your life if you knew how to harness your inner resources to support positive mental wellbeing.
Would you like to feel less stressed, less aā¦
079 How NLP can eliminate negative thinking
Everyone experiences negative thinking right?Ā
Perhaps you over think and get caught in looping thoughts that seem to never end. Or perhaps something has happened at work or in your personal life. Youā¦
078 How can NLP help you make changes in your life
In this episode I break down what NLP is and how it can support you to make changes in your life.Ā
Neuro - the brain and the nervous system and how we all create a unique model of the world that influā¦
077 How NLP can support communication and relationships
Have you ever felt frustrated with other people? Do you sometimes find that you are misunderstood or that you misunderstand others. Do you sometimes take things personally and feel criticised by otheā¦
076 Creating a Compelling 2025
Have you ever wondered what the difference is between people who achieve what they want in life to those who don't?Ā
In the very first episode of 2025 I share a process from NLP that gives you the 'suā¦