Fergal Keaney – Elite Racer
Fergal finished 4th in the UK spartan series 2021, we find out he he went from running only 5k runs to becoming one of the top OCR Racers in the UK
Follow Fergal on Instagram here
The Swift Half – Episode 46
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Hyrox Birmingham – The Interviews
Ian went to Hyrox Birmingham 2021 and bagged some interviews
Jade Skillen, James Muscart, Matt Rigby, Eddie Whetton, Markus Frison, Stu Kilmartin, Team Madness, The Northern Ninja. Dena Hogan, Dave P…
The Swift Half - Episode 45
A bumper New Years Eve edition
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Harvey Mitchell-Divers
Spartan 14-17 year old World Champion talks OCR, Project K and more.
Follow Harvey on Instagram Here
The Swift Half – Episode 44
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Linda Johnson – OCR Ultra Runner
Linda has gone from a fun runner to an elite Ultra runner, L:isten as we talk about her journey, what races she has done, overcoming challenges and what in store for next year
Follow Linda on Instag…
The Swift Half Episode 43
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Tom and Dena Hogan – Elite Athletes
Tom is a world recorder holder and Dena night me the fittest mum you ever meet, In fact the whole Family is Fit as you will find out in this episode as we discuss, Hyrox, competing on Irelands Fittes…
The Swift - Half Episode 42
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Who's Hot - Spartan World Round up
Hosted by Wil Chung in which he looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstac…
Michelle Carney – OCR Runner and Cancer Survivor
In the Tough Mudder world you might know The Yorkshire lass called Michelle, this podcast is Michelle’s OCR Story, How she found Tough Mudder why she does it and how she fought Cancer in the process …
The Swift Half - Episode 41
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Who's Hot - Spartan World Champs
Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Thi…
Gary and Theo - WTM Part 2 - The Conclusion
Gary and Theo return to tell us which of their strategies worked, and which didn,t!
There is much more than WTM discussed on this Podcast, Don't listen if easily offended or want want to listen to st…
The Swift Half – Episode 40
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Steven Fell – The Northern Ninja
OCR Racer, Ninja Sport Specialist and all-round nice guy, This week Steven joins us to talk about his life, his many Ninja warrior Appearances, his time as a cattle farmer and of course OCR
Follow …
The Swift Half – Episode 39
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Voom Team - The people behind the Brand
This week we are joined by the Voom Team. We look at the products they offer, how they started, where they are going and there is also an amazing offer available for you
Follow Voom on Instagram Here
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The Swift Half - Episode 38
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian