1. EachPod

Truth & Transformation - Podcast

Truth & Transformation

Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there. 

Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go. 

Relationships Self-Improvement Sex Parenting Marriage Religion & Spirituality Education Society & Culture Wellness
Update frequency
every 6 days
Average duration
53 minutes
Episodes
121
Years Active
2020 - 2025
Share to:
The Power of Intention, Ego, Action & Empathy

The Power of Intention, Ego, Action & Empathy

Hey lovelies, today we are talking about the power of intention, ego, action & empathy. Intention is super important but the ego comes up for us all, in our fears, insecurities etc and action really …

00:52:56  |   Mon 22 Nov 2021
Next Level Relationships, Friendship & Emotional Dumping

Next Level Relationships, Friendship & Emotional Dumping

Hey lovelies, today we are talking next level relationships, friendship & emotional dumping. We talk about not bypassing the feelings and emotions and also tapping into the illogical. We also talk ab…

01:19:35  |   Mon 15 Nov 2021
Emotions, Abundance & The Law of Attraction

Emotions, Abundance & The Law of Attraction

Hello lovelies, today we are talking emotions, abundance and the law of attraction. A lot of the way manifesting and the law of attraction is taught feels bypassing for many of us and often harmful w…

00:54:55  |   Mon 08 Nov 2021
Fear, Spiritual /Divine Guidance & Paranormal Trauma

Fear, Spiritual /Divine Guidance & Paranormal Trauma

Hey lovelies, today I'm talking fear, fear of mistakes, fear of what we don't understand, fear in general and then also allowing ourselves to be divenly and spiritually guided and supported. I also t…

00:55:25  |   Mon 01 Nov 2021
Love, Sex & Wanting More. Lessons Learnt From A Long Term Relationship

Love, Sex & Wanting More. Lessons Learnt From A Long Term Relationship

This week I have my husband on and we are talking love, sex, wanting more from your relationship and in life and the lessons we learnt from 15 years together. We discuss challenges, my sexual awakeni…

01:14:29  |   Mon 25 Oct 2021
Healing In Relationships, Self-Love, Vulnerability & Mistakes

Healing In Relationships, Self-Love, Vulnerability & Mistakes

Hey lovelies, today we are talking healing in relationships, self-love, vulnerability and mistakes. It takes courage to be loved and to love, to heal, to open up your heart, to forgive and to trust. …

01:06:56  |   Mon 18 Oct 2021
Self-Sabotage, Self-Worth & The Motherhood Wound

Self-Sabotage, Self-Worth & The Motherhood Wound

Self-Sabotage, Self-Worth & The Motherhood Wound. This was a deep conversation as I share with you my past traumas from parenting, pregnancy, post-natal depression and from my childhood and how that …

01:18:28  |   Mon 11 Oct 2021
Emotional Pain, Suffering, When It Looks Like it's Not Working & Generational Trauma

Emotional Pain, Suffering, When It Looks Like it's Not Working & Generational Trauma

Let's talk about emotional pain, suffering, when it looks like it's not working and generational trauma. All humans at times suffer and I don't know anyone who's avoided that so let's dig into those …

00:33:43  |   Mon 04 Oct 2021
Turn Shame Into Power, Love, Desire & Witch Magick

Turn Shame Into Power, Love, Desire & Witch Magick

Turn shame into power is all about emotional alchemy. Love without power is reckless and power without love is devastating. In this episode, I talk about power, love, desire and witch magick aka wome…

01:18:14  |   Mon 27 Sep 2021
Soul Mates, Anxiety & Post Manifesting

Soul Mates, Anxiety & Post Manifesting

Let's talk soul mates, anxiety and post manifesting. This week I talk about the internal shifts and external manifestation post manifesting the house. The internal shifts of how I dealt with challeng…

00:54:44  |   Mon 20 Sep 2021
Sex, 'Success' & Healing With Divine Masculine & Feminine Energy

Sex, 'Success' & Healing With Divine Masculine & Feminine Energy

Better sex, more pleasure, receiving, success, being present, in your body and healing with the divine masculine and feminine energy. Working with your inner child, her sacred tantrum. Being able to …

00:44:17  |   Mon 30 Aug 2021
Awakening, Transformation & Changing Your Life

Awakening, Transformation & Changing Your Life

Awakening, Transformation & Changing Your Life. I talk about how that looks, challenges, fears, rejection, emotional dysfunctional relationships, escapism, boundaries, narcissism etc.

Mentioned in thi…

00:20:45  |   Mon 23 Aug 2021
How To Have Thriving Healthy Relationships & Warning Signs

How To Have Thriving Healthy Relationships & Warning Signs

Hey lovelies, this episode is on how to have healthy thriving relationships and warning signs. I talk about dysfunctional stuff, people-pleasing, boundaries, conditioning, what we got taught love is …

00:47:05  |   Mon 16 Aug 2021
Regulating Nervous System, Processing Emotions & Inner Child Healing

Regulating Nervous System, Processing Emotions & Inner Child Healing

Hey lovelies, this episode is on regulating your nervous system, processing your emotions and inner child healing. We go into self-love, how there is no 'bad' emotions or negatives ones but our condi…

00:36:43  |   Mon 09 Aug 2021
Conscious Manifestation, 'Dark' Desires, Sex, Fantasies & Shadow Work

Conscious Manifestation, 'Dark' Desires, Sex, Fantasies & Shadow Work

Hey, lovelies, in this episode we talk about how to manifest, conscious manifestation, without any spiritual bypassing and not allowing yourself to be fully human. We talk about so-called dark desire…

01:15:11  |   Mon 02 Aug 2021
Intuition, Red Flags & Staying Emotionally Well With Judgemental People

Intuition, Red Flags & Staying Emotionally Well With Judgemental People

This episode is all about intuition and staying emotionally well in a judgemental world, with judgemental people. It's about staying true to you because when we live inauthentic to ourselves it creat…

00:25:38  |   Mon 26 Jul 2021
Conscious Relationships, Covid Trauma & Mental Health

Conscious Relationships, Covid Trauma & Mental Health

Hey lovelies, in this episode I talk conscious relationships, covid trauma, mental health and the division the vaccine has had. It's an episode on love and authentic relationships. 

Soul Shift Session…

01:03:00  |   Mon 19 Jul 2021
Desire, Sex, Healing Sexual Trauma & Sexually Liberated

Desire, Sex, Healing Sexual Trauma & Sexually Liberated

Hey lovely, this week we are talking desire, pleasure, sex, healing sexual trauma and being sexually liberated. I share very vulnerably what that's looked like for me. 

WORK WITH ME: 

The More Membersh…

00:49:55  |   Mon 12 Jul 2021
Self-love, Trust & Shame: How To Love Yourself

Self-love, Trust & Shame: How To Love Yourself

Hey lovely, this week we talk self-love, trust and shame. How to love yourself. I dive into the relationship with yourself, shame, self-trust, intuition as well as self-forgiveness, codependency and …

00:40:09  |   Mon 05 Jul 2021
Authenticity, Next Level Living Your Truth & Breaking Patterns

Authenticity, Next Level Living Your Truth & Breaking Patterns

Let's talk about authenticity, next-level living in your truth, breaking patterns and breakdowns. The rupture of awakening. What living an authentic life actually looks like. 

We talk about pain. The …

00:44:13  |   Mon 28 Jun 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Kirsty Dee. This content is not affiliated with or endorsed by eachpod.com.