Transform your Mind

In this episode, Karen McMahon, certified relationship and divorce coach,  discuss the ins and outs of divorce, and provide you with the resources you need to rebuild your life after a divorce.

Many p…

In this episode, coach Myrna explores the dangers of hypocrisy. We're looking at the story of the fig tree in the Bible, and how Jesus curses the tree for pretending to have fruit.

This podcast episod…

In this episode, Brandi Mechele debunks 4 commonly-held beliefs about fulfillment and success. Brandi shares  that if we can loosen up our grip on these beliefs, we can begin to experience more fulfi…

In this 5 min segment with coach Myrna, I'm exploring the concept of drinking your cup of suffering, like Jesus did. Jesus asked God to take this cup of suffering from him if it is his will. But Jesu…

In this episode, I'm sharing a mother and daughter journey that goes beyond life. Susan Young Oskey author of The Scent of Roses talk about unbreakable bond between a mother and daughter and how it t…

In this episode, I'm going to discuss the concept of betrayal and how to identify and deal with enemies within your camp.

Betrayal can have a serious impact on your life, and it's important to be awar…

In this episode, I'm talking with Dr. Will Cole about the gut-brain connection and how your gut feelings can affect your brain. Dr. Cole is a world-renowned functional medicine practitioner and healt…

In this episode, I'm going to talk about the dangers of relying on your feelings. I think a lot of people rely on their feelings to guide them through life, but this isn't always the best way to go.

T…

In this episode, Craig Goldberg, shares how mindfulness can help you reset your nervous system. By using vibro acoustic therapy, you can achieve a deeper sense of inner calmness and calm your mind.

If…

Is there a drought in your life? What are you praying for? Rain represents food for the plants. Rain also replenishes the earth and represents blessings from above. 

In this 5 min Friday's with coach …

Kristina Mand-Lakhiani, co founder of Mindvalley, shares how to become flawesome by being  unapologetically you. If you’ve ever felt burdened by perfectionism, pressured to be someone you’re not, and…

As we approach Father’s Day, I wanted to talk about absent fathers. I was inspired to talk about this from an article I read from relationship coach Andre Paradis. 
He shared some disturbing statistic…

Are you tired of your current image? Are you struggling to find a new, more confident you? Then this podcast episode is for you.

In this episode, Keri Blair, personal stylist and image consultant, te…

 Most of us believe that loving ourselves is crucial for loving others. But is this really true? In this podcast episode, coach Myrna challenges that belief and ask instead, what is the relationship …

In this episode, hypnotherapist Kimberly Friedmutter, reveals the hidden power of your subconscious mind. This power can change your life for the better, if you let it.

Many people think of the subcon…

In this podcast, coach Myrna shares how she found her life purpose. We're going to talk about the shocking truth about finding your life purpose.

There's a lot of pressure to find your life purpose. Y…

Are you looking to activate your spiritual awakening? In this episode, Bec Mylonas spiritual guide and priestess, reveal the secrets of Kundalini energy, and how to access it through meditation.

If yo…

In this podcast episode, I uncover Jesus' surprising message on fasting. This will blow your mind!

In this 5 min Fridays with Life coach Myrna Young, author and self-development coach, I share Jesus' …

In this podcast episode,  Rev. Karen E. Herrick, PhD is going to explore the mysterious world of the vagus nerve and its role in our soul. We'll explore the science behind the vagus nerve and what it…

In this episode of 5 min Fridays with coach Myrna, I share how to use the power of the now to change dysfunctional negative relationships into positive ones and how to use the power of now to transfo…