Tranquility du Jour

In this week’s edition of Tranquility du Jour, I share my experience with 2020 and dreams for 2021. Grab a pen, planner, and/or journal and follow along.

Direct download: Tranquility du Jour #522: Dr…

In this week’s edition of Tranquility du Jour, I chat with Sammy Davis on the joy of thrifting, what's defined as vintage, and where to start.

Direct download: Tranquility du Jour #521: Sustainable S…

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi about her recent creation, Be Seen Project. Hear the evolution of her creative journey, why being seen is …

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about mindset and habits, getting and staying fit over 40, and nutrition tips.

Direct download: Tranquility du Jour #519: The F…

In this week’s edition of Tranquility du Jour, I chat with returning guest and fashionista Lesley Ware about creating your own unique style, how to shop your closet, and her go-to daily dress-up tips…

In this week’s edition of Tranquility du Jour, I chat with Meg Nordmann about her new book Have Yourself a Minimalist Christmas. Learn ways to embrace minimalism this holiday season, tips on finding …

In this week’s edition of Tranquility du Jour, I chat with returning guest Christine Arylo about her new book Overwhelmed and Over It. Learn why the first hour of the day is most important, ways to r…

In this week’s edition of Tranquility du Jour, I chat with strategist Porscha Thomas on branding, creating community, and ways to stand out.

Direct download: Tranquility du Jour #515: Personal Brand.

In this week’s edition of Tranquility du Jour, I chat with style coach Megan LaRussa on getting dressed in an authentic way, how our style evolves, and must-have items.

Direct download: Tranquility d…

In this week’s edition of Tranquility du Jour, I chat with Elyse' Jokinen about the joy of creating. Learn a variety of collage tips (digital and analog), creating daily, and staying creative.

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In this week’s edition of Tranquility du Jour, I chat with Lauren Cerand about taking a creative leap, living la dolce vita, and coming home to yourself.

Direct download: Tranquility du Jour #512: A …

In this week’s edition of Tranquility du Jour, I chat with Laura Vanderkam about her latest book, The New Corner Office: How the Most Successful People WFH. Learn how to turn being cooped up into the…

In this week’s edition of Tranquility du Jour, I chat with Nina Sasson about her work as a soulful career coach, the role of style in daily life, and ways to bring more mindfulness into our actions.

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In this week’s edition of Tranquility du Jour, I chat with Maggie Craddock about her new book Lifeboat: Navigating Unexpected Career Change and Disruption. We discuss how to cultivate emotional agili…

In this week’s edition of Tranquility du Jour, I chat with returning guest and renaissance woman Melinda Parkhurst about ways to incorporate more plants into your diet, a typical day of meals, and su…

In this week’s edition of Tranquility du Jour, I chat with Ellen Meredith about her new book, The Language Your Body Speaks: Self-Healing with Energy Medicine. Learn how to understand your body's ene…

In this week’s edition of Tranquility du Jour, I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intention…

In this week’s edition of Tranquility du Jour, I chat with Rachel Burton about owning yoga studios, writing books, living as an INFJ, and more.

Direct download: Tranquility du Jour #505: Yoga + Writi…

In this week’s edition of Tranquility du Jour, I chat with Camille DeAngelis about her new book, A Bright Clean Mind: Veganism for Creative Transformation. We discuss veganism, benefits artists notic…

In this week’s edition of Tranquility du Jour, I chat with Zen teacher Brad Warner about how his recent book, Letters to a Dead Friend about Zen. We discuss Zen practice has been a lifeline in a diff…