Thrive with Kira Sabin: A Positive Psychology Podcast

This is the worst.

Seriously.  It is so tough when the well-meaning family, friends, co-workers and even dates ask this question!  Let alone when they love to weigh in on what you should do!

Today we…

I have a guest on the podcast this week and it is pretty much my favorite guest ever...my boyfriend Danny!!!!

He is on the podcast to talk about the ridiculous night we met, the beginning of our rela…

I am sharing my guts all over the place this episode.  

About how I felt about my birthday this week.

Not so great things that happened in Costa Rica.

Personal failures.

All of it.

All for the sake…

So this is a tricky one...

They may be funny.  Smart.  Kind.  But if you aren't dating anymore...should you be friends?

It's complicated, right?

Today, I give you some questions and thoughts that you…

I don't know about you, this time of year always starts to get me thinking about camp.  

When I was 13, I went to summer camp and it turned out to be the most life changing experience of my childhood…

Without even noticing, introducing people to friends and family can be the natural next step or sabotaging your new relationship.  Do you know which you are doing?

Today, I am going to break down thr…

We all have times in our life where we want to be adored, cherished, put on a pedestal by someone.  Right?

Wrong.

I am breaking down today why having that mindset is not helping you or your relations…

Do you wonder if your weight is keeping you single?

I am going to share some of my own personal experiences of dating at my far from perfect weight and mindsets to challenge you to date any size.

I just read a brilliant study from Harvard about the number one thing that makes us happy and healthy.

Can you guess what it is?

I am going to tell you and also share a story from my past and what ha…

It happens to the best of us.  We are home on a rando Tuesday night and all of a sudden we hear from someone we never thought we would hear from again.

What do we do?

I am breaking down some theories…

Do the people that you are dating and having relationships with know how to love you?  Treat you?  Are you asking for what you need?

If you just laughed out loud...I get you.

That is why I am breakin…

Hell has not frozen over...I just had a stellar talk with my retreat participants and decided that we have a smart talk about online dating.

Not what picture to put up or what to write in your profil…

On a regular basis I hear ladies saying...chivalry is dead.  I pretty much have to agree, but I think that overall, we have killed.

I know...bold statement.

Listen in as I explain why I think that an…

was in tears multiple times this past weekend.

I sat back in awe as I watched women all over the world stand up for what they believe. It confirmed what I already knew...that women who stand together…

So we are here in Costa Rica and my shit is coming up for me.

So I am going to tell you a story about my fears and what I am doing about them.

And when you are done listening, create your own LOAS Fu…

Cause we do.  

Seriously.

If you are confused, listen as I breakdown why listening to love advice isn't working for us anymore and what to do instead.

So I tend to:

a) have a lot of feelings.

b) express them a lot.

Anyone else?

So today I breakdown what to do when we express our thoughts, feelings, etc and it doesn't go over well.  And what the hel…

A lot is happening over here for me.  

Huge life changes that are super exciting...yet I am super nervous.

Listen in as I breakdown why I am nervous and what it has to do with love.

K

Gather around for story time!

Today, I share a story from my past where I made mistakes to prevent you from making the same ones.

A few years ago, I was struggling with figuring out why I was having …

This week has been rough around here and I have some things to say...with quite a bit of swearing.

Something's gotta give, everybody.

Today I breakdown how we all have to start fixing this shit aroun…