Thrive with Kira Sabin: A Positive Psychology Podcast

They mean so well...they really do!

But we have to be very, very careful about who we let give us advice about relationships and dating.

Because between you and me....a lot of it sucks.

Listen today,…

After nine years of coaching and working with single women, there is one thing I know to be true...that without even knowing it so many women are giving away their power, worth and confidence ever si…

No matter how much you love the holidays, when you are single there are some just some annoying as fuck parts to it that it can downright tarnish your jingle bells.  

So, today, I am go…

Nothing sucks worse than when you are feeling down in the dumps, not sure why you are single and someone says to you "you can't find love until you love yourself".

ARE YOU FUCKING KIDDING ME???

If th…

Oh witty banter.

I used to be hooked on it like a drug. But at one point, I realized that my snark was hurting, not helping me create healthy relationships.

Listen to my story today on how why I used…

Last night I was a shit show.

There was whining, crying, a mild temper tantrum and so much more.

In my former life, I would have lost my shit and feared that it was too much. That I had fucked it up.…

It's happens to the best of us.

Even if we are out there trying, dating, mating all of the things, a lot of the time we keep a plan b.  Someone on the other end of the computer/phone who will text us…

I am celebrating my two year anniversary soon and as a recovering fixer and super independent, this is a big deal for me.

But there was a moment in the beginning that I know can see was a turning poi…

Confession time...did you know I am a recovering fixer?

Yup.  It used to be a major problem.

But not only did it not get me to the relationship I wanted, it ultimately made me an asshole.

Let me brea…

Hey there Hot Pantses!

Today I am talking about one of my favorite topics when it comes to dating and relationships.  Making decisions out of love or fear.

So many things we say in the name of love a…

Oh Hot Pants...

I am channeling some Pat Benatar today and am All Fired UP!

Let's talk about this scary word "settling" and what it REALLY means.  

Trust me, I have some big thoughts that are going t…

If you are single, you have a job to do.  Maybe you didn't know that...but I am here to tell you the truth!

Your job, as I break it down on the podcast today, is to know understand what your true goa…

GHOSTING!!!!

I pretty much think it is the bane of our existence in dating.  

Dramatic, maybe.  Untrue?  Nope.

Ghosting is pretty much crap for lots of reasons...I wrote the article about that here.

…

We have apologies, announcements, haikus, jedi mind tricks, everything all over this episode.

But if there is one thing it is....it is real.

Because it is my goal to start doing more podcasts and jus…

I have been known to buy a ticket on the crazy train once or twice:)

Listen up as I breakdown the difference about truths vs stories in our heads and how they can affect our new relationships.  

Oh, …

Shit just got real.

I think when we are dating and all things seem lovely and everyone is on their best behavior, we forget about the shit.

The bad days.

The rough times.

The days we are just not fuc…

I am a life coach for God’s sake.  I think we know I am am mostly rainbows, unicorns with a side of sugar cookies.  The good kind. With sprinkles.

But we a…

Today, I breakdown why that feeling not only sucks but is pretty much the biggest (love) sabotage ever. I also give you …

Today I am going to break down the two reasons people have relationships and which one is killing you (Hint: it's the "complete me" reason)...cause I am good like t…

Listen up as I share my very first theory about love and it just might change your life.  Seriously!  Would I lie to you?

Your adventure for today:  Journal the…