Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
- Update frequency
- every 4 days
- Average duration
- 27 minutes
- Episodes
- 192
- Years Active
- 2022 - 2025
Day 20: 25 Days, 25 Ways to a Better Christmas Morning
One of my favorite parts of decorating for Christmas is finding the kids' ornaments they made from past years. Seeing how their little hands have grown. How their penmanship has improve…
Day 19: 25 Days, 25 Ways to a Better Christmas Morning
One. More. Time. It's purging time, one last time before the excitement comes next week. Post a before and after picture ! It will make you feel even more accomplished. :)
#25days25ways…
Day 18: 25 Days, 25 Ways to a Better Christmas Morning
This episode may challenge you to think deeply. (Or maybe not! Maybe it is right there in the front of your mind!) Either way, take a moment to reflect, ponder, journal, and share!
#25da…
Day 17: 25 Days, 25 Ways to a Better Christmas Morning
I love traditions. Kids love traditions. It's the thing they remember when they are a grown up. (No pressure!) :)
This episode I challenge us to have a new (or more special) Christmas E…
Day 16: 25 Days, 25 Ways to a Better Christmas Morning
Some of you will hate me for today's episode. :) I know lots of folks who love doing crafts. Looking on Pinterest. Finding the cutest things! And then some of you aren't as much. That…
Day 15: 25 Days, 25 Ways to a Better Christmas Morning
Does your family have a special food? Maybe that is always on the table for the holidays? Or just something your child LOVES? Listen in as we explore how we can use food to create a sp…
Day 14: 25 Days, 25 Ways to a Better Christmas Morning
I just love when we can celebrate small things. This episode is all about getting ready for that last day of school before break! Get the anticipation of excitement started now! :) Enj…
Day 13: 25 Days, 25 Ways to a Better Christmas Morning
I have been waiting to share this tip for the longest! I can't wait to hear what y'all think of this one!! It just makes my heart literally SO HAPPY. Have fun!
#25days25waystoabetterch…
Day 12: 25 Days, 25 Ways to a Better Christmas Morning
This episode is all about the purge. Again. :) And yes... we probably could use an additional time or two to get rid of just a few things around the house. This time, consider it less a…
Day 11: 25 Days, 25 Ways to a Better Christmas Morning
Dance, dance, dance! Who doesn't love a good dance party?! Today's tip is about having a great time with your kids and music. I haven't met a kid who doesn't get excited when music is …
Day 10: 25 Days, 25 Ways to a Better Christmas Morning
This episode we explore another fun way to spend a little time together this evening. Anyone can join the fun and I bet you will hear at least a few people laughing tonight with this on…
Day 9: 25 Days, 25 Ways to a Better Christmas morning
The first day, we explored what your Christmas HOPES were. If you haven't had a chance to catch that episode - head back there before you listen to this one! :)
This episode expands on t…
Day 8: 25 Days, 25 Ways to a Better Christmas morning
I love getting friends' Christmas cards in the mail. I love reading the yearly updates from friends near and far. But honestly, I can't ever seem to get my life together to be able to d…
Day 7: 25 Days, 25 Ways to a Better Christmas morning
I am a terrible singer. But I LOVE to sing. And my kids both love and hate when I sing. But when we are doing it together...it's always fun. Join in the fun today with a family, holiday…
Day 6: 25 Days, 25 Ways to a Better Christmas morning
Who doesn't love cookies?!? And SPRINKLES?!? Take a breath. Skip the scale. And make a SPRINKLED MESS today with your kiddos. Have fun and take lots of photos! Post to social media wi…
Day 5: 25 Days, 25 Ways to a Better Christmas morning
We can't expect to bring new things into the house without making space for them. Today's tip creates a family lens around realizing this fundamental truth. :)
#25days25waystoabetterchr…
Day 4: 25 Days, 25 Ways to a Better Christmas morning
This episode we will explore the good and the bad about Christmas lists. We might have our kids make them or we might not. Either way...you will want to hear this episode about our kids…
Day 3: 25 Days, 25 Ways to a Better Christmas morning
This episode reminds me of some of my favorite memories growing up in the Midwest. Christmas. Snow. Wintertime. It all brings me back to this nostalgic craft.
Bonus if you take a pictur…
Day 2: 25 Days, 25 Ways to a Better Christmas morning
This one is going to SAVE ME from so many questions in the next 24 days. :) Listen for this quick tip to save yourself the trouble of continually answering... "how many more sleeps?"
Tha…
Day 1: 25 Days, 25 Ways to a Better Christmas morning
This episode is the first of 25 episodes, all built around the idea of daily tips for a better Christmas morning. I shared these a couple of years ago on my other podcast and thought it…