Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
- Update frequency
- every 4 days
- Average duration
- 27 minutes
- Episodes
- 192
- Years Active
- 2022 - 2025
S1E11: The art of listening and being attuned to others and the world around you with Dr. Michael Alcee
In a world where listening deeply continues to be a challenge for most of us, this episode is a great reminder of the power of listening both widely and deeply. We also explore the mean…
S1 E10: How your career and your mental health are interconnected - and what to do about it! with Kali Wolken
One of the "emerging trends" of 2022 (in response to the COVID-19 pandemic) include women's issues in the workplace. Today, my friend and fellow therapist, Kali Wolken, joins me to talk…
S1E8: The journey to recovery, wellness, and wholeness with Christina Rife
The road to recovery is very personal. It can be long and treacherous; or shorter and smoother. This episode, I invited Christina Rife to share her expertise in working with people in r…
S1E7: When two psychologists talk about things that matter: Jerry "Sunshine" Novack
What do you get when you have two psychologists, talking about mental wellness?? You get THIS EPISODE! We talk everything from traumatic growth to male/female expectations (as they rel…
S1E9: How humans are like (and can learn from ) TREES! with Dr. Kelly Savery
When I first connected with Dr. Kelly Savery, I thought, "I already love this." :) I have always felt a connection to trees. I have trees all over my house, around my house. I find mys…
S1E5: Tackling the hard conversations - Divorce
If you want an expert on parenting through divorce or separation, Dr. Tara Egan is your person. She came on my other podcast about a year ago to talk about technology use and that episo…
S1E4: Small things that make a big difference at home
I have found my professional twin! A fellow psychologist who loves kids, loves parents, loves helping, and loves sharing small ways that can make a big difference with parents and kids.…
S1E6: When you are around kids...
This episode covers a wide range of helpful tips for anyone who is around kids or parents. As a parent myself, I found myself taking notes about things that I know I can use in my own h…
S1E3: Grief and the many ways it comes up
The grief of losing a loved one can be overwhelming. And to lose a child...unfathomably difficult. Though most of us haven't experienced such a tragic loss, we can learn from the many t…
S1E2: The power of the monthly meeting (and so much more!)
Today's episode, we explore tangible ways to make relationships stronger - specifically a twist on the commonly considered "monthly meeting." I found myself thinking... "YES! I need to …
S1E1: A must-listen primer on our nervous system's daily impact
Maureen Clancy joins the podcast today as she shares her expertise about the way our nervous system impacts (and is impacted by) everyday interactions with ourselves and others. This ep…
Welcome to the Show!
Welcome to the show. I am glad you are here. This episode, Dr. Beth Trammell, psychologist, author, speaker, consultant - shares with you the vision and aim of the podcast, as well as w…