Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
- Update frequency
- every 4 days
- Average duration
- 27 minutes
- Episodes
- 192
- Years Active
- 2022 - 2025
Welcome Summer 2023
It's summer! This brief episode shares a bit about what's coming up this summer, including topics for episodes this season and where we are headed this Fall with the podcast.
Each FRIDA…
S3 E10: Self-disclosure PART 2 with Michele Mani
Michele Mani joins the podcast again to continue talking about self-disclosure. Goodness...she is SO BRILLIANT as she shares how to meaningfully lean in to this part of the therapy proc…
S3 E9: Tips for talking about teen suicide and depression with Sierra Dator
I am so grateful for my guest, Sierra Dator, for coming on the show to talk about the heaviness that our teen girls are experiencing in the last 5 years. Depression and suicide are cont…
S3 E8: All about self-disclosure with Michele Mani Part 1
Michele Mani joins the podcast to talk about self-disclosure. This tool is so often used in therapy, but as you’ll hear in this episode, there is A LOT to unpack about its use. I’m so t…
S3 E7: Imposter syndrome with Kindall Tyson
Imposter syndrome is a common experience for many people, but when I heard my guest, Kindall Tyson, share her thoughts I was moved to reflect on so many things in a new way. I loved how…
S3 E6: ADHD in Women with Danielle Peters
I am so thankful we are talking about ADHD in women this week. It's critical that we take a broader picture of what ADHD is (and isn't) - but especially in women! Danielle Peters joins …
S3 E5: Radical self-compassion and self-inquiry with Dr. Akua Boateng
Dr. Akua Boateng came back to the podcast to talk about the power of friendship, with a particular bend toward self-compassion and self-inquiry. Her perspective on "you are new at this"…
S3 E4 : Learning what healthy dependence in relationships looks like with Liz Polinsky
Dependence is a dirty word in our society. Independence is the “goal”. But what if it’s not? What if that very way of thinking is the thing that keeps us from having healthy attachments…
S3 E3 : The what and how of friendships with Dr. Jerry Novack
Friendship seems like a simple topic. It’s something we all know about because we engage in friendships from a very young age. Yet some friendships are better than others. Why is that?!…
S3 E1: To do or not to do the New Year’s resolution with Dr. Michael Alcée
Welcome to Season 3! Are you a New Year’s resolution hater? Or do you get super pumped about setting new resolutions each year? Either way, my guest this week, Dr Michael Alcée, joins t…
S2 E17: All things MONEY with Nicole Liloia - Part 2
Part TWO of my discussion with Nicole Liloia - money guru AND therapist! Her inspiring take on how to manage our money "issues" is so good. Part 1 explores money from the therapist per…
S2 E16: All things MONEY with Nicole Liloia - Part 1
Happy End of 2022! I couldn't think of a more appropriate episode to end 2022 with. And better yet... a two-part series... ON MONEY! I am SO grateful for my guest this week, Nicole Lilo…
S3 E2 : Creating & maintaining our parenting identity as our kids get older with Marie Sloan
As our kids get older, our parenting (and even individual) identity shifts. We move from being the constant provider to the on-again-off-again supporter. So how do we deal with this cha…
S2 E15: So much to know about ADHD with Lindsay Webster
My friend and colleague, Lindsay Webster, who is also a school psychologist, joins us this week as we talk all things ADHD. What is it? How do I know? and what can I do about it? I'm gr…
S2 E14: Desiree Argentina
As always, thanks for tuning in, folks!! Your support matters more than you know!
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologist…
S2 E13: Self-care through the lens of physical comfort with Victoria Rodriguez
Y'all. I have been WAITING for this episode to drop since I recorded it. I haven't been able to get this episode out of my mind. And I am continually STILL fighting to prioritize my own…
S2 E12: The "Modern" therapist: Tradition versus taboo with Amanda Kostura
Should therapists stick with "what we've always done"? or should we step out and try new, modern approaches that may be considered "taboo" in some ways? As a scholar-practitioner, I alw…
S2 E11: Making meaning from a therapist's lens with Dr. Paula Kline
Dr. Paula Kline is BACK! I always love my time with Dr. Paula because she brings such a depth of understanding people and how we interact with the world. This time, she shares about mea…
S2 E10: All the ways we are burnt out with Maureen Clancy
Burnout affects so many professions (and people!). I am so grateful for my amazingly healing guest today, Maureen Clancy, who joins the podcast to talk about burnout and what we can do …
S2 E9: Supporting parents of neurodivergent kids with Danielle Peters
Neurodivergent kids and those with complex medical issues can add enormous challenges to parents. My guest this week, Danielle Peters, shares her expertise in helping parents to feel em…