The Vital Goddess

These are no ordinary times.
And you are no ordinary woman.
In times like these it can be easy to forget that you were born for this.

But you've got what it takes.
It's not a mistake that you're here.
All…

Low libido is often described as one of the things that  “just happens” when a woman reaches a certain age or begins her journey into Menopause.

If you’ve been handed the “it’s the beginning of the en…

“Is it really possible to be in alignment with my deepest values and enjoy wealth and success in my business/career?”

“Can I truly have more ease, flow, joy, love and pleasure in my life while doing w…

Relationships are always a hot topic aren't they?

How do we actually thrive in a long term partnership?
How do we rekindle the flame that drew us in in the first place? 🔥
How do we keep love alive? 💗
And…

Struggling with pelvic floor issues?

Kegel not working for you?

I hear you! 

It’s so hard to feel your best when your pelvis is screaming for attention.

And so frustrating when what people keep telling y…

I love a juicy tale of a woman diving deep and reclaiming herself.
Don't you?

When I witness another woman, sharing her story of feminine reclamation there's magic in the air. ✨✨✨

It enlivens, inspires …

What are the biggest blocks to our pleasure?
Stress and trauma.
What if you could shake some of that off?

Today I want to share a somatic practice with you that can help you release some of that held te…

I know you know what I mean.
That hamster wheel of doom just keeps on spinning and keeps us running.

What if you could stop that thing?

• Reconnect with yourself
• Reset
• Recharge
• Rejuvenate
• Come into that state…

I have a vulnerable share.

Are you ready?

My very first Jade Egg sat in the drawer for months. Not days. Not weeks. We’re talkin’ months.

Like so many women, when I first heard about the Taoist Jade Egg…

Finding it hard to be in your femme flow?
That place of calm and ease where you feel so good in your skin?

Is it a challenge to prioritize your joy and pleasure (even though you really, really want to)…

Hey amazing woman! 

I know you’re rocking it in so many areas of your life but, (yes, I'm daring to ask), how’s your love life?

Are you yearning for more?

I think most women are.

When it comes to intimac…

Desire. The very word has some charge to it doesn’t it?

Desire has gotten a bad wrap in many spiritual circles and in society in general but in the realm of all things Venus, our desire is gold.

But mo…

When it comes to astrology, most people know their Sun sign.

Many know their Moon and Rising signs too.

But so few are acquainted with their personal Venus.

To be honest not many astrologers give Her mu…

Orgasm is a loaded topic isn’t it?

There’s a lot here to unpack.

In today’s episode I share my thoughts and experiences on something I call the Feminine Face of Orgasm.

The model we’ve been handed is li…

Venus, Goddess of Love.

Why should we care?

When we think of the things Venus/Aphrodite represents; beauty, sensuality, pleasure, sex, passion, love and intimacy it’s clear to see that these are themes…

Taoist Breast Massage is one of the simplest and most effective ways to create safety in your body, dial up your self-love and radiance, process your emotions, balance your hormones, and nourish your…

There was a time in human history where beauty, pleasure, sexuality and all things Venus were held sacred.

And life was good.

When the Goddess of Love reigned supreme, systems of true partnership flour…