The Vital Goddess

Do you want to up your manifestation game?

Of course you do!

You're not here to be a victim of circumstance.

You came here to create.

Joyfully create. 

Your desires matter.

They really do.

And you living in…

Beauty is a loaded topic isn't it?

Brings up a lot.

Which is why we need to explore it.

Beauty has been hijacked and distorted. 

Almost beyond recognition.

And what we see now (pretty much everywhere in s…

If feeling irritated, wired and tired is your normal, you're not alone.

If accessing your sensual pleasure and feminine flow state has been a struggle, again, you're in good company.

We live in a world…

Perfectionism is sneaky thing.

It's usually creeps in during childhood as an attempt to feel safer in a world that didn't actually feel that safe. 

In response to a confusing and overwhelming world (ev…

If you're anything like most women in my world, you want to change the world.

You know deep in your heart that there's got to be a better way.

A way to create more harmony, beauty & love in the world.

A…

These are no ordinary times.

And you are no ordinary woman.

If you’ve been in my world for a while, I’m sure you’re interested in harnessing the power of the sacred feminine.

That creative, sacred essen…

I'm sure you've noticed:

We're bombarded daily with toxic, disempowering narratives on what it means to age as a woman. 

Constant attacks designed to leave us feeling invisible and "put out to pasture.…

The Taoist Jade Egg practice is one of the most curative and empowering practices on the planet for the female libido.

So many women (of all ages) are struggling with low libido, unfulfilling sex live…

Happy Valentine's Day! 🌹🎉💘

A day when many people celebrate love.

All kinds of love, but especially romantic love.

Romantic love is a powerhouse isn't it?

And so layered.

It's one of the most compelling e…

The evidence on the impact our emotions have on our quality of life is impossible to refute. Our emotions play a huge role on how we feel in our bodies. 

Our health and vitality are greatly effected b…

These are wild times we're living in.

So much going on.
So much uncertainty.
So many things clamoring for our attention & concern.

It's huge.
It's heartbreaking.
And It can be so easy to collapse into over…

Sometimes our biggest obstacles are hiding in plain sight.

If you’ve ever felt stuck or stalled in manifesting the life of your dreams you’re in good company.

And it’s not your fault.

We’re always manif…

I don’t know who needs to hear this but…
So cliche, I know, but really.

(Actually, I need to hear it too, so here goes)...

Have you been in overdrive?
Trying too hard to make things happen?

Racking your b…

Most people have a complicated relationship with desire.

So many are running on an outdated, disempowering script on desire that's simply not serving them.
We've been conditioned to be skeptical of des…

Do you believe in magic?
Do you believe in your magic?

That's the real question.

It's no secret that modern life can feel anything but magical.

We can so easily find ourselves wired, tired, high and dry…

What does sustainable pleasure look like?

What would be possible if you had better access to more of your calm, ease, flow & wisdom more of the time?
No matter what's going on.

What happens when a woman…