Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
We all have that friend or family member who always says and does things to trigger us. When you’re trying to be positive and live in the light how do you co-exist with toxic, chronic complainers or …
In this intro episode, I share what to expect when listening to The Time-In Talks podcasts.
Who the three visionaries behind The Time-In Talks podcast are (#spoileralert: one is a four-year old and on…