The Ten Podcast

In this episode of The TEN, we dive into the rapid changes shaping America’s future. We discuss the Trump administration’s breakneck pace, the new White House Press Secretary and key confirmations, t…

In this episode of The TEN, we dive into the 47th Presidential Inauguration, the transformative role of AI in medicine, the controversy surrounding pre-emptive pardons, and the current state of affai…

In this episode of The TEN, we dive into multiple media stories happening around the globe, from Elon Musk and Tesla, Trump’s upcoming inauguration, the LA fires, and Gavin Newsom’s questionable lead…

In this episode of The TEN, we dive into the ongoing California wildfires and the mismanagement that has exacerbated their impact. We also discuss the UFC’s upcoming event in Sydney on February 9, sh…

In this episode of The TEN, we dive into the numbers that matter—training rounds, data insights, and how much they truly weigh in on performance. We explore the relationship between age and muscle ma…

In this episode of The TEN, just days away from Christmas, we dive into the idea of leveling up in life by raising your standards rather than just setting goals. We also celebrate the recent belt pro…

In this episode of The TEN, we explore the power of sowing seeds for the future and the transformative value of holding yourself to higher standards. We discuss the shift in perspective that comes wi…

In this episode of The TEN, we welcome Brian Dao, a Gracie Balmain Brown Belt, to the podcast. Brian shares his extraordinary firsthand account of a viral home invasion that’s been making waves acros…

In this milestone 250th episode of The TEN, we wrap up the blockbuster that was Hex 33, delve into the ‘Joe Rogan Effect, and the ABC’, ICBM's being fired for war and discuss the Australian Senate pa…

In this episode of The TEN, we dive into the buzz around Bitcoin approaching the historic $100k USD mark, break down the Tyson vs. Paul fight, recap the action-packed UFC 309, and shine a spotlight o…

In this episode of The TEN, we dive deep into the world of MMA and combat sports, discussing the buzz around Mike Tyson vs. Jake Paul on Netflix, the highly anticipated UFC 309 featuring Jones vs. Mi…

In this episode of The TEN, we dive into the 'red wave' following Donald Trump’s victory as President of the United States. We explore potential appointees, what the future might hold, and the emphas…

In this episode of The TEN, we dive into effective allergy remedies, the importance of water purification, and the RFK and MAHA movement. We explore why the Trump-Rogan podcast is being buried, uncov…

In this episode of The TEN, we dive into the 1774 Muay Thai Series 11th Edition, a blockbuster event featuring top-tier Muay Thai talent from around the world. We recap the winners of the 2024 Pan Pa…

In this episode of The TEN, we dive into the final weeks of the U.S. election and the strategic push both candidates are making through long-form interviews and podcasts—an intriguing moment in polit…

On this episode of The TEN, we discuss Fight Pass Invitational 8: Break down the key matchups and showcase the incredible display of high-level jiu-jitsu. We explore the strategies and tactics behind…

In this episode of The TEN, Frank returns from Los Angeles after an intense training experience with Master Eddie and elite black belts from across the U.S. He dives deep into the lessons he learned,…

In this episode of The TEN, we dive into the second U.S. Presidential debate between Trump and Harris, offering our insights and commentary on the key moments. We also bid farewell to Frank as he ret…

This week on The TEN, we dive into a monumental week for mixed martial arts fans worldwide. HEX 32 lit up the stage with Australia's top MMA talent, featuring intense title fights and a historic fema…

In this episode of The TEN, we explore the reasons why everyone should consider owning some bitcoin. We also dive into the dynamics of the US elections as we approach November, highlighting the influ…