The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
- Update frequency
- every 6 days
- Average duration
- 29 minutes
- Episodes
- 266
- Years Active
- 2019 - 2025
6: "I have impostor syndrome for the first time. How can I move past it?"
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who is experiencing impostor syndrome for the first time in her career.
The Sunday Soother Advicecast is a spin-off…
5: "Why can't I meditate even though I know it's good for me?"
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who wants to start a meditation routine, but can't seem to get started.
The Sunday Soother Advicecast is a spin-off…
4: "How do I intentionally connect with a community that shares my values, goals, and interests?"
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who asks, how do I intentionally connect with a community that shares my values, goals, and interests?
The Sunday S…
3: “How do you totally change your career trajectory and stay true to yourself?”
In today's Sunday Soother advicecast, Catherine is taking a question from one reader who wonders how to stay true to themselves while possibly completely switching careers.
The Sunday Soother Advicec…
2: Why you can't quit your phone, and what the hell are Morning Pages?
In today's Sunday Soother advicecast, Catherine is taking questions from one reader who can’t quit their phone, and another who wonders, what the hell is the point of Morning Pages? (and don’t worry,…
1: Single at 38, and dealing with millennial burnout
In today's Sunday Soother advicecast, Catherine takes a question from a reader who's struggling with being single at 38, and offers solutions for identity-building and compassion. She also talks abou…