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The Stronger Life Podcast - Podcast

The Stronger Life Podcast

 This podcast will teach you how to be strong, healthy and fit, how to train without pain, and why everyone needs a coach, a plan and a purpose to power their results! Strength is synonymous with success & is the foundation upon which all other positive attributes are built.

Self-Improvement Health & Fitness Personal Development Mindset Fitness Growth Coaching Education
Update frequency
every 5 days
Average duration
49 minutes
Episodes
119
Years Active
2020 - 2022
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Sarah McDevitt - Demystifying Meditation & Learning to Enjoy the Journey

Sarah McDevitt - Demystifying Meditation & Learning to Enjoy the Journey

Our Guest this week is Sarah McDevitt.

Our partner on this week's episode is Pain Free Performance - Save 15% with the code ESSENTIAL at checkout!

Remember - If you are enjoying this podcast, be sure y…

01:10:07  |   Wed 19 Jan 2022
Anthony Mendez - How to Double Your Income & Beat the Instagram Algorithm

Anthony Mendez - How to Double Your Income & Beat the Instagram Algorithm

Our guest this week is Anthony Mendez.

Our partner on this week's episode is STRONG Coffee - Save 15% with the code ESSENTIAL at checkout!

Remember - If you are enjoying this podcast, be sure you’re su…

01:22:29  |   Wed 12 Jan 2022
Julie Shiller - Get Strong for the Greater Good

Julie Shiller - Get Strong for the Greater Good

Our guest this week is Julie Shiller.

Our partner this week is Pain Free Performance - use the code ESSENTIAL at checkout to save 15%

Remember - If you are enjoying this podcast, be sure you’re subscri…

00:59:08  |   Wed 05 Jan 2022
Valentina LeQueux - Lessons Learned on the Path to Self Love

Valentina LeQueux - Lessons Learned on the Path to Self Love

Our guest this week is Valentina LeQueux.

Our partner this week is STRONG Coffee - use the code ESSENTIAL at checkout to save 15%

Remember - If you are enjoying this podcast, be sure you’re subscribed,…

01:12:16  |   Wed 29 Dec 2021
Brandon Whitehead - Using Food to Fix Your Broken Gut

Brandon Whitehead - Using Food to Fix Your Broken Gut

Our guest this week is Brandon Whitehead.

Our Partner on Today's Episode is FNXFit - use the code ESSENTIAL and save 25% on all your sports nutrition needs!

Remember - If you are enjoying this podcast,…

01:17:00  |   Wed 22 Dec 2021
Dr. Carolyn Stone - Warning Signs & Treatments for Thyroid Disorders, Low Testosterone and Autoimmune Disease

Dr. Carolyn Stone - Warning Signs & Treatments for Thyroid Disorders, Low Testosterone and Autoimmune Disease

Our guest this week is Dr. Carolyn Stone.

Check out our partner on today's episode - STRONG Coffee - and use the code ESSENTIAL to save 15% off every purchase of organic coffee!

Remember - if you are e…

00:57:15  |   Wed 15 Dec 2021
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All

Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All

Our guest this week is Dr. Kristin Phillips, DPT.

Check out our partner on today's episode - Barbell Rehab - and use the code "stronger25" to save $25 off any online continuing education course!

Rememb…

01:03:03  |   Wed 08 Dec 2021
Mark Bell - Protein Mandates, Fat Proofing Your Home & Lessons Learned from Dieting

Mark Bell - Protein Mandates, Fat Proofing Your Home & Lessons Learned from Dieting

Our guest this week is Mark Bell.

Our partner this week is STRONG Coffee - save 15% on every purchase with the code ESSENTIAL! A portion of every purchase helps support this show.

REMEMBER - if you are…

01:42:39  |   Wed 01 Dec 2021
Pat Darby - Financial Advice for the Fitness Business Owner

Pat Darby - Financial Advice for the Fitness Business Owner

Our guest this week is Pat Darby.

Our partner on this week's episode is STRONG Coffee - save 15% on every purchase with the code ESSENTIAL at checkout! A portion of every purchase helps support this s…

01:10:13  |   Wed 24 Nov 2021
Hayden Bowe - Raising the Standard on Powerlifting & Business

Hayden Bowe - Raising the Standard on Powerlifting & Business

Our guest this week is Hayden Bowe.

Today's Partner is Pain Free Performance - use the code "essential" to save 15% on any in -person course. 

Remember - if you are enjoying this podcast, be sure you’…

01:09:54  |   Wed 17 Nov 2021
Natalie Newhart - Lessons Learned from Over Training & Poor Stress Management

Natalie Newhart - Lessons Learned from Over Training & Poor Stress Management

Our guest today is Natalie Newhart.

Our Partner on Today's Show - FNX Fitness - Use code "essential" for 25% off every purchase

In today’s conversation, Natalie and I walk at length about her definitio…

01:07:59  |   Wed 10 Nov 2021
Frank Benedetto - How to Avoid Burnout & Design a Life You Love

Frank Benedetto - How to Avoid Burnout & Design a Life You Love

Our guest this week is Frank Benedetto.

On today’s episode, Frank and I talk about why so many healthcare professionals are finding themselves burned out but scared to leave their jobs, when and how t…

01:14:35  |   Wed 03 Nov 2021
Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine

Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine

Our guest this week is Dr. Kyle Gillett.

In today’s conversation, Dr. Gillett and I talk about the concerning health trends he sees in men and women between the ages of 25 and 45 as well as the health…

01:02:25  |   Wed 27 Oct 2021
Danial Hooper - Using Return on Relationship to Build a Brand

Danial Hooper - Using Return on Relationship to Build a Brand

Our guest today is Danial Hooper.

In today’s conversation, I ask Danial about the role of community within the framework of building a brand, what challenges he has faced in building a digital brand a…

00:55:50  |   Wed 20 Oct 2021
Crystal Miranda - All Vibes Welcome & The Dangers of Toxic Positivity

Crystal Miranda - All Vibes Welcome & The Dangers of Toxic Positivity

Our guest today is Crystal Miranda.

Crystal is back as our very first repeat guest and today we are talking about the dangerous nature of Toxic Positivity and the importance of normalizing the full sp…

00:53:39  |   Sun 10 Oct 2021
Sarry Ibrahim - Build Financial Wealth by Learning to Think Like a Bank

Sarry Ibrahim - Build Financial Wealth by Learning to Think Like a Bank

Our guest this week is Sarry Ibrahim.

In today’s conversation, Sarry and I talk about how to define financial strength, what it means to Think Like a Bank, the importance of having financial objectiv…

00:55:17  |   Wed 06 Oct 2021
Dr. Justin Farnsworth - What the F$CK Happened to Healthcare?

Dr. Justin Farnsworth - What the F$CK Happened to Healthcare?

Our guest today is Dr. Justin Farnsworth, DPT.

In today’s conversation, Dr. Farnsworth and David talk about how the American Healthcare system is failing to keep us healthy and how the Fitness Industr…

00:59:46  |   Wed 29 Sep 2021
Kyle Benson - Cultivating a Strong Romantic Relationship

Kyle Benson - Cultivating a Strong Romantic Relationship

Our guest this week is Kyle Benson.

Kyle is a marriage and sex therapist who has worked with dozens of couples to help them understand the root causes of their wants, needs, insecurities and find the …

01:09:07  |   Wed 22 Sep 2021
Building a Healthy Mindset & Busting Fitness Myths w/ Hayley Pettinato

Building a Healthy Mindset & Busting Fitness Myths w/ Hayley Pettinato

Our guest this week is Hayley Pettinato.

In today’s conversation, Hayley and I talk about the power of daily affirmations and how to optimize your self-talk. We discuss different forms of journaling, …

01:05:55  |   Wed 15 Sep 2021
Simple Strategies for Being Happy & Healthy w/ Mads Friis

Simple Strategies for Being Happy & Healthy w/ Mads Friis

Our guest this week is Mads Friis.

On today's Episode, Mad's and David discuss strategic goal setting, the importance of sleep and rest, and why so many people are unhappy despite their perceived succ…

01:02:35  |   Wed 08 Sep 2021
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