This podcast will teach you how to be strong, healthy and fit, how to train without pain, and why everyone needs a coach, a plan and a purpose to power their results! Strength is synonymous with success & is the foundation upon which all other positive attributes are built.
Our Guest this week is Sarah McDevitt.
Our partner on this week's episode is Pain Free Performance - Save 15% with the code ESSENTIAL at checkout!
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Our guest this week is Anthony Mendez.
Our partner on this week's episode is STRONG Coffee - Save 15% with the code ESSENTIAL at checkout!
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Our guest this week is Julie Shiller.
Our partner this week is Pain Free Performance - use the code ESSENTIAL at checkout to save 15%
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Our guest this week is Valentina LeQueux.
Our partner this week is STRONG Coffee - use the code ESSENTIAL at checkout to save 15%
Remember - If you are enjoying this podcast, be sure you’re subscribed,…
Our guest this week is Brandon Whitehead.
Our Partner on Today's Episode is FNXFit - use the code ESSENTIAL and save 25% on all your sports nutrition needs!
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Our guest this week is Dr. Carolyn Stone.
Check out our partner on today's episode - STRONG Coffee - and use the code ESSENTIAL to save 15% off every purchase of organic coffee!
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Our guest this week is Dr. Kristin Phillips, DPT.
Check out our partner on today's episode - Barbell Rehab - and use the code "stronger25" to save $25 off any online continuing education course!
Rememb…
Our guest this week is Mark Bell.
Our partner this week is STRONG Coffee - save 15% on every purchase with the code ESSENTIAL! A portion of every purchase helps support this show.
REMEMBER - if you are…
Our guest this week is Pat Darby.
Our partner on this week's episode is STRONG Coffee - save 15% on every purchase with the code ESSENTIAL at checkout! A portion of every purchase helps support this s…
Our guest this week is Hayden Bowe.
Today's Partner is Pain Free Performance - use the code "essential" to save 15% on any in -person course.
Remember - if you are enjoying this podcast, be sure you’…
Our guest today is Natalie Newhart.
Our Partner on Today's Show - FNX Fitness - Use code "essential" for 25% off every purchase
In today’s conversation, Natalie and I walk at length about her definitio…
Our guest this week is Frank Benedetto.
On today’s episode, Frank and I talk about why so many healthcare professionals are finding themselves burned out but scared to leave their jobs, when and how t…
Our guest this week is Dr. Kyle Gillett.
In today’s conversation, Dr. Gillett and I talk about the concerning health trends he sees in men and women between the ages of 25 and 45 as well as the health…
Our guest today is Danial Hooper.
In today’s conversation, I ask Danial about the role of community within the framework of building a brand, what challenges he has faced in building a digital brand a…
Our guest today is Crystal Miranda.
Crystal is back as our very first repeat guest and today we are talking about the dangerous nature of Toxic Positivity and the importance of normalizing the full sp…
Our guest this week is Sarry Ibrahim.
In today’s conversation, Sarry and I talk about how to define financial strength, what it means to Think Like a Bank, the importance of having financial objectiv…
Our guest today is Dr. Justin Farnsworth, DPT.
In today’s conversation, Dr. Farnsworth and David talk about how the American Healthcare system is failing to keep us healthy and how the Fitness Industr…
Our guest this week is Kyle Benson.
Kyle is a marriage and sex therapist who has worked with dozens of couples to help them understand the root causes of their wants, needs, insecurities and find the …
Our guest this week is Hayley Pettinato.
In today’s conversation, Hayley and I talk about the power of daily affirmations and how to optimize your self-talk. We discuss different forms of journaling, …
Our guest this week is Mads Friis.
On today's Episode, Mad's and David discuss strategic goal setting, the importance of sleep and rest, and why so many people are unhappy despite their perceived succ…