The Sheila Botelho Show
Sheila Botelho is a business strategist guiding visionary leaders to more profit, freedom, and self-trust. With decades of experience in wellness, sales, and transformational coaching, she helps founders grow businesses that generate wealth and impact—without burning out or dimming down.
On this show, Sheila sparks future-focused conversations about growth, leadership, and the shifting landscape of business in an era of rapid change. Her self-trust-centered approach equips founders to align strategy with soul, scale sustainably, and create a legacy of influence and abundance that touches every area of life.
Love what you're hearing? Turn on notifications so you never miss an episode, download to listen anytime, rate and review on Apple Podcasts, and share the love. More ways to connect at www.sheilabotelho.com.
- Update frequency
- every 3 days
- Average duration
- 16 minutes
- Episodes
- 527
- Years Active
- 2020 - 2025
066: Get More Energy Now!
Episode Notes:
Since the health and fitness world became a thing back in the day, we’ve been trying to get more done with less. Trying to squeeze the most out of each day, be connected in our purpose …
065: From Entrepreneur To Author with Scott A. MacMillan
Episode Notes:
“Getting your strategy right from the outset is going to help write a book that achieves the goals you want to achieve.” -Scott A. MacMillan
Scott A. McMillan, is an author, entrepreneur…
064: Slaying Perfection In Life & Business
Episode Notes:
What are you fearing not getting right? What’s your next step? What are you going to do today to move yourself closer to the result you want? If it’s in you, it’s worth exploring.
Today…
063: How To Decide What's Next For You - Q&A
Episode Notes:
In this week's Q&A I share three things that have helped me during times of big life decisions - From my 20’s, 30’s and 40’s.
1. Taking control of my health
2. Whether/when to start a fam…
062: Happiness is a Mindset
Episode Notes:
Do you find yourself looking forward to the day ahead, or are you simply “doing what you’ve gotta do,” not really feeling much joy?
Today’s episode shares how life is a mixture of emoti…
061: Supporting Your Mental Health with Dr. Lydiana Garcia
Episode Notes:
“You are not defined by what happened to you.” -Dr. Lydiana Garcia
In This Episode You Will Hear about:
- The amazing village of strong women in which she was raised
- How her dream led her fr…
060: What Is Your Body Telling You?
Episode Notes:
Do you find it easy to get to the root of your needs? Or do you find yourself stuck in comparison-mode as a default?
Today’s episode shares how to tune into your body for clues for what…
059: Relieving Overwhelm with Self Care - Q&A
Episode Notes:
In this week's Q&A I share three ways to access your best wellness and to increase your capacity during challenging times.
1. The place to start to lessen anxiety
2. Two questions to ask …
058: What Do You Believe About You?
Episode Notes:
Our beliefs shape our actions and as a result are directly related to life we create for ourselves. In this episode, I share some things you can do to design a set of habits that will s…
057: Share Music Share Life with Eric Bolton
Episode Notes:
“I’ve felt for the majority of my life that gratitude and thankfulness really are the key to peace, joy, and happiness in life.” -Eric Bolton
Eric Bolton is a Canadian performing singer-…
056: Find Your Highest Productivity & Wellbeing
Episode Notes:
I’ve been experimenting with how I use my time and I believe it’s paying off. I’ve gotten curious about this enough to know that this is my next growth edge for my personal practices. A…
055: Creating Loving Boundaries With Technology - Q&A
Episode Notes:
In this week's Q&A I share three areas to prioritize for a more easeful relationship with technology:
1. Your personal life
2. Your business or career life
3. Your entertainment life.
Bein…
054: Choosing Discomfort To Grow
Episode Notes:
I truly believe that we’re meant to grow in stages and just like the seasons change around us the seasons in our personal and professional lives change as well.
We weren’t designed to st…
053: From Burnout To Clarity & Thriving with Willemijn Maas
Episode Notes:
“We need entrepreneurs who can make a difference.” -Willemijn Maas
In This Episode You Will Hear about:
- The link between the career Willijemn didn’t pursue and her current business
- Trustin…
052 Make Space For Better Health
Episode Notes:
Now is a great time to re-evaluate how you’re using the space in your home or office. Decluttering and donating those items that don’t fit your current lifestyle can make room for new i…
051: Celebrating 15 Years of Motherhood - Q&A
Celebrating 15 years of motherhood & raising teen boys 🎉
My youngest son turns 13 today so I thought I’d celebrate by chatting about conscious parenting.
It was fun getting answers to my Q about raisin…
050: How To Overcome Fear & Start Living
Episode Notes:
Does fear keep stopping you from upleveling your health, relationships, or career? It certainly has for me over the years! While I've overcome many fears in my life, there's always anot…
049: Acting, Singing and Unlocking Your Heart with Ann Moller
Episode Notes:
“We need to be coming home to our hearts over and over again. That’s my deep conviction.” -Ann Moller
In This Episode You Will Hear about:
- Thriving in a multi-passionate creative busines…
048: Real Life Productivity Quick Tip
Episode Notes:
As I’ve taught over the years, your adrenals and your hormones can take a serious hit from overwork and over functioning in your life. So how can you be productive and fulfilled at the …
047: Grief, Loss & Self Care - Q&A
Episode Notes:
“How do I process grief and personal losses while living a busy life?”
This week’s Q&A episode shares some thoughts and encouragement to help you sit with and move through emotions of lo…