The Sheila Botelho Show
Sheila Botelho is a business strategist guiding visionary leaders to more profit, freedom, and self-trust. With decades of experience in wellness, sales, and transformational coaching, she helps founders grow businesses that generate wealth and impact—without burning out or dimming down.
On this show, Sheila sparks future-focused conversations about growth, leadership, and the shifting landscape of business in an era of rapid change. Her self-trust-centered approach equips founders to align strategy with soul, scale sustainably, and create a legacy of influence and abundance that touches every area of life.
Love what you're hearing? Turn on notifications so you never miss an episode, download to listen anytime, rate and review on Apple Podcasts, and share the love. More ways to connect at www.sheilabotelho.com.
- Update frequency
- every 3 days
- Average duration
- 16 minutes
- Episodes
- 527
- Years Active
- 2020 - 2025
046: Comparing yourself? Try this.
Episode Notes:
“It was such a difficult, emotional time and I wanted to make the day special. I wanted to create a beautiful memory, instead of just pushing through a hard time. I thought the memory w…
045: Creativity For Impact with Author Melanie Stevenson
Episode Notes:
“I hope my books ignite something in someone and help them to think in a deeper way about something than they have before, or even be a healing balm to them.” -Melanie Stevenson
Born in …
044: The Essential Piece To Building Healthy Habits
Episode Notes:
Why is it so hard to do what’s good for us?
I love making healthy choices in my life now, but it wasn’t always that way. And there are still new habits I’m trying to form that I find to …
043: How To Get Better Sleep - Q&A
Episode Notes:
“How do I get the best sleep in my busy life?”
With all the change you’ve navigated over the past year, it’s no wonder your sleep may have been affected. Busy schedules, newsfeeds, figur…
042: New Year Ease
Episode Notes:
The structure that we’ve been socialized within all our lives has us believing that on January 2nd, it’s all systems go! That we need to sprint off the blocks in all areas of our life. …
041: Embracing Your Soul Style - with Carrie Montgomery
Episode Notes:
“It’s really about finding your elegant, true, external essence, but it’s the internal vision you’re living into. What does that look like and feel like inside your body?” -Carrie Montg…
040: Soul-Sized Goals
Episode Notes:
As you make your plans for the coming year, know that you get to plan from what your soul desires. Make soul-sized goals that serve your greater purpose, instead of setting goals that c…
039: Living Jesus Faith In Polarizing Times - Q&A
Episode Notes:
“How do I live my faith authentically in a world so divided?”
Since I believe my Creator designed me to co-create my life by being an active participant, I trust that I can feel safe ask…
038: Make Space To Reflect
Episode Notes:
You may only want to forget this year and leave it behind you, I get it. But this was a year that you lived. All the effort, the time you’ve invested, and experiences you’ve come throug…
037: Yoga & Conscious Living For Busy Moms with Naomi Gottlieb-Miller
Episode Notes:
“As Moms, we tend to get caught up in idealized self-care, instead of real life self-care.” -Naomi Gottlieb-Miller
Naomi Gottleib Miller is a mom, yoga teacher, self-care advocate, acti…
036: Your Shine List
Episode Notes:
If you have a desire to be in a different lifestyle, state of health, relationship, or career, you can do it. When you step forward and trust your dreams, you will go places you never i…
035: How To Access Joy During Times of Loss - Q&A
Episode Notes:
“How do I start to feel joy again after a deep loss in my life?”
I’m coming up on a special anniversary this week. On December 10, 2017, I said goodbye to my Mother for the last time. I’…
034: Start With Gratitude
Episode Notes:
“Being grateful doesn’t mean that you need to stay where you are. It just makes being where you are much more enjoyable for you - and for everyone you interact with.” -Sheila Botelho
Ho…
033: Healing Your Energetic Wounds with Damla Aktekin
Episode Notes:
“Because life is generous, you’re given one dominant wound to work with at a particular time in your life. You may get to an understanding and flow about that wound, and then move to an…
032: Action And Productivity Hack!
Episode Notes:
Today I’m talking about the vital topic of taking action without imposing massive pressure on yourself and beating yourself up.
During the days of struggle, I find that the more I sit a…
031: How Self-Care Can Lead to Your Dream-Life - Q&A
Episode Notes:
“Why even bother having a self care habit practice right now?”
The question I’m focusing on this week originated in a message exchange with Laura. She had been asking about how to stay c…
030: Don’t Wait To “Feel Like It”
Episode Notes:
What are you putting off until you feel like doing it?
It feels so much easier to do the easy things. The things that don’t challenge us. If you keep getting nudges in your soul that you…
029: Reclaim Your Joy - With Danielle Brooker
Episode Notes:
“I really believe that our feelings give us our experience of life. When we sit with the discomfort, it shifts and doesn’t stay stuck. It actually moves through us.” -Danielle Brooker
If…
028: Are You Too Busy?
Episode Notes:
Everyone will agree that for many people this year, things got very busy.
While the responsibilities you have may feel like way too much right now, you do have a choice with how you car…
027: How To Get Better Sleep - Q&A
Episode Notes:
“I’m a night owl, so I love going to bed after midnight. I sleep 8 hours with no interruptions, but still feel tired, What could be going on?“
Sleep may be elusive for you with all that’…