The Sheila Botelho Show

There’s a lot baked into your belief systems. They’ve accumulated over time. So much of what you and I believe may not even have been our choice in the first place, but has been absorbed over time. 

T…

When it comes to creating a sense of wellbeing for the longterm, rituals are important. What we do every day shapes so much of our life. That said, switching things up from time to time is an essenti…

As you get clear on what you really want in your life, a path can begin to reveal itself to you. Along with all the energy and excitement can come a feeling of uncertainty too, because you’re enterin…

It’s interview day on the podcast and I'm so excited to share this conversation with you! Your mind will expand with possibility as you listen.

Leslie Kuster is a multiple seven figure ecommerce brand…

Habits can feel like a monumental undertaking to form. And sometimes, just as you’re feeling pretty good about yourself having established them, an event can come along to derail them

So what do you d…

A lot has happened since the idea of creating an app showed up in my life. Today I share the story of how it came to be, who it’s for, and why it might be one of the most transformational pieces to y…

If you haven’t listened to part 1 of this series, please go back and listen to episode 258 where I share 2 areas to prime in order to gain the energy and focus to up your money making game.

It’s count…

It’s interview day on the podcast.

Jodie Gonzalez is cofounder of JAH* Grief Services, which offers grief support to those who have experienced the death of a significant person in their lives. 

Her bo…

Do you feel like you’re running in circles after your goals, while fighting against your energy levels? 

Does what you want this year to look like feel like it’s fading as your old patterns keep surfa…

So much of what you experience each day is directly connected to your energy levels. Whether you are aware of it or not, what you put in and how you move your body can change a lot in the way your mi…

How often do you feel ready when you’re faced with change?

Whether it’s change that you want, or the kind that you’re forced to make peace with, it’s something you’ll come face to face with many times…

Welcome to interview day on the podcast and I’m thrilled to be having our guest back a second time.

Christine Baird first shared her story [in episode 127 Owning Your True Worth] about how she went f…

It’s been modeled for many of us to take what we’re given, to be realistic about what’s possible in life and in some cases fit our expectations into a pre-decided selection of boxes.

You may even have…

I’ve been asked a lot lately how I keep my energy high throughout the day. I have a few different responses to this question. One has to do with inputs and the other involves what you don’t see.

May t…

As you’re uplevelling your habits or trying something new, there’s something that happens inside of you. It can feel like a mixture of excitement for a new outcome while feeling the tug back into wha…

Shalini Josen is the founder of Shifting with Shalini and certified in coaching techniques from Dr. Shefali Tsabary, Dr. Gabor Mate, and Suzi Lula's Spiritual Psychology. 

Shalini coaches her clients …

Welcome to 2023! Even though technically the new year doesn’t actually begin until January 22nd this year, it’s fun to collectively celebrate a new beginning with the world.

May you feel more magic in…

Can you can feel the vibration of a shiny new year beginning? The last few years, it may have felt like a start-stop energy. But you can feel somehow that this year will be different. You truly feel …

I’ve experienced a significant shift this year, catalyzed by some endings and the new beginning that, for me, was turning 50. The constant thread has been the energy that has been rising within me.

Th…

Welcome to interview day on the podcast!

Christine Agha is an Energy Healer, Evidential Medium and NLP Mindset Coach 

Christine supports women that struggle with being highly sensitive and feel like th…