The Sabrina Zohar Show
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.
Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.
Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.
Listen now on Spotify, Apple Podcasts, and watch on YouTube.
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.
Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar
Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.
Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.
Listen now on Spotify, Apple Podcasts, and watch on YouTube.
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.
Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar
- Update frequency
- every 6 days
- Average duration
- 45 minutes
- Episodes
- 161
- Years Active
- 2023 - 2025
121: Why 'No Contact' Is So Important—and How to Finally Move On With Kendra Allen
Why is it so damn hard to stop thinking about an ex? In this episode, Sabrina sits down with breakup coach Kendra Allen to get real about the obsessive thoughts, shame, and emotional spirals that kee…
00:47:19 |
Fri 31 Jan 2025
120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dati…
00:42:42 |
Fri 24 Jan 2025
119: When to Walk Away: The Power of Boundaries and Self-Respect with Jillian Turecki
Want to know if you should stay or walk away from a relationship? In this weeks episode, Sabrina Zohar welcomes relationship expert and author Jillian Turecki for a raw and honest conversation about …
00:48:02 |
Fri 17 Jan 2025
118: Why Do They Ghost? + How Long Should You Wait for Love to Grow? In The Trenches with Sabrina and Tech Guy
Tired of getting ghosted? Unsure how to navigate your situationship without losing your mind? Welcome to the new bonus series, "In The Trenches," where Sabrina and guests break down real-life dating …
00:40:01 |
Tue 14 Jan 2025
117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard
Discover how to transform your mindset and unlock personal growth in this empowering conversation with Sabrina and Mimi Bouchard. Mimi opens up about her journey from scarcity and self-doubt to self-…
00:58:01 |
Fri 10 Jan 2025
116: New Year, Same Bull**t: How To *Actually* Grow This Year
In the first episode of 2025, Sabrina dives into building sustainable habits and creating meaningful change, challenging the expectation of becoming a brand-new person on January 1st. She reflects on…
00:34:03 |
Fri 03 Jan 2025
115: How to Detach: It's Time To Let That Sh*t Go!
In this solo episode, Sabrina dives into the psychology and personal journey of detaching and letting go, emphasizing that the process is deeply individual and often challenging. She explores how anx…
00:42:55 |
Fri 27 Dec 2024
114: Why You Shouldn't Settle In Love And Relationships With Dené Logan
Dené Logan joins Sabrina in a thought-provoking conversation about what settling is and what it can look like in relationships. They talk about how important it is to understand ourselves as souls …
00:49:32 |
Fri 20 Dec 2024
113: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship
Today Sabrina discusses the pivotal six-month mark in relationships, when things shift from the honeymoon phase into a deeper, more stable phase of connection. At this point, dopamine levels balance …
00:39:19 |
Fri 13 Dec 2024
112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships. Vanessa, a Holisti…
00:58:55 |
Tue 10 Dec 2024
111: Why Avoidants Push Away What They Want Most With Mark Manson
In a conversation with Sabrina, Mark Manson shares insights on navigating relationships from the perspective of an avoidantly attached individual. Drawing from his 12-year marriage, Mark emphasizes t…
00:54:58 |
Fri 06 Dec 2024
110: 3-6 Months In: Navigating the Make-or-Break Stage of Dating
Today Sabrina is talking about the 3-6 month mark in dating. This is an important time, and often the transition out of the honeymoon phase. This period reveals reality as dopamine-induced excitement…
00:36:58 |
Fri 29 Nov 2024
109: Healing Single Vs. In A Relationship With Samm Murphy
Whether single or in a relationship, healing is a deeply personal journey. Today, Sabrina and guest Samm Murphy emphasize the importance of curiosity, self-awareness, and connection throughout the pr…
00:59:57 |
Fri 22 Nov 2024
108: The Messy Middle: Navigating Uncertainty in the 1-3 Months Of Dating
Welcome to part 2 of this series, in this episode, Sabrina dives into the 1-3 month stage of dating, where deeper emotions and unexpected triggers often emerge. She emphasizes the importance of self-…
00:38:17 |
Fri 15 Nov 2024
107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci
Sabrina welcomes Joe Nucci to discuss dating and relationship dynamics, starting with the misconception that location is the root of dating struggles. Joe notes that while cities like New York and Co…
00:48:33 |
Tue 12 Nov 2024
106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationshi…
00:43:22 |
Fri 08 Nov 2024
105: Why You're Not Making Progress In Your Healing Journey With Masha Kay
In this episode, Masha joins Sabrina to dive into why so many struggle to see real progress in their healing journeys. They explore how lasting change starts with radical accountability and self-regu…
00:55:30 |
Fri 01 Nov 2024
104: Communicating Your Needs And Navigating Conflict
In this solo episode, Sabrina emphasizes the importance of communicating needs and navigating conflict in relationships. She wants individuals to trust themselves and be honest, even when difficult c…
00:42:09 |
Fri 25 Oct 2024
103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther
In today’s conversation, Quinlan and Sabrina talk about situationships, self-love, and self-trust. A situationship is defined in this conversation as an undefined, noncommittal relationship where one…
00:48:28 |
Fri 18 Oct 2024
102: Navigating The Highs And Lows Of Dating And Relationships With Dr. Scott Lyons
Dr. Scott Lyons joins Sabrina to discuss the high highs and low lows of dating, focusing on the addiction to drama in relationships. He and Sabrina explore how unresolved trauma can lead to seeking …
00:48:39 |
Tue 15 Oct 2024
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