The Sabrina Zohar Show
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself.
Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.
Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.
Listen now on Spotify, Apple Podcasts, and watch on YouTube.
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.
Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar
Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power.
Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic.
Listen now on Spotify, Apple Podcasts, and watch on YouTube.
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar.
Instagram: @thesabrinazoharshow
TikTok: @sabrina.zohar
Instagram- @thesabrinazoharshow
TikTok- @sabrina.zohar
- Update frequency
- every 6 days
- Average duration
- 45 minutes
- Episodes
- 161
- Years Active
- 2023 - 2025
21: All things dating apps, how to navigate them and dos/donts with Lisa Holden
All things dating apps, how to navigate them and dos/donts with Lisa Holden
00:47:21 |
Fri 09 Jun 2023
19: Masha pt 4! Self sabotage + the shame around your insecure attachment style
Self sabotage + the shame around your insecure attachment style
00:44:34 |
Fri 26 May 2023
18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking
Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking
00:32:01 |
Fri 19 May 2023
17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum
Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum
00:44:44 |
Fri 12 May 2023
16: Joe Pt 2 answering your most asked questions in dating and more!
Male/female dating perspective
00:52:04 |
Fri 05 May 2023
15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?
On this weeks episode, Sabrina is joined by Masha for a part 3 of our nervous system and anxiety talk! This week the girls chat about how your anxiety and patterns in dating are playing out in other …
00:49:12 |
Fri 28 Apr 2023
14: How does meditation help anxiety with Manoj Dias of Open
On this weeks episode of The Sabrina Zohar Show, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and me…
00:44:23 |
Fri 21 Apr 2023
13: How to be a healthier dater
On this weeks episode Sabrina goes over how to be a healthier dater and date with more intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to …
00:32:40 |
Fri 14 Apr 2023
12: Communication in dating, relationships and how to have the 'what are we' talk.
On this weeks episode of Do The Work, Sabrina dives into Communication in dating, how to communicate effectively in dating and relationships and how to have the 'what are we' conversation!
Want t…
00:31:45 |
Fri 07 Apr 2023
11: How my dogs passing changed the way I dated
On this weeks episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's e…
00:24:50 |
Wed 05 Apr 2023
10: Inner child work, Ketamine treatments and what 'reparenting' looks like
This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like.
Want to work with S…
00:30:51 |
Fri 31 Mar 2023
9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar
This week Sabrina is joined by her big brother Joe here to spill the tea! On this episode Joe and Sabrina dive into the male and female perspective on dating (coming from an avoidant male and anxious…
00:50:27 |
Fri 24 Mar 2023
8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!
This week Sabrina is joined by Masha Kay to talk all things nervous system pt 2! They go over differentiating intuition vs anxiety, calming your nervous system and ways to self sooth and learning to …
00:48:23 |
Fri 17 Mar 2023
7: Boundaries, non negotiables and how to set them in dating.
On this weeks episode of The Sabrina Zohar Show, Sabrina dives into the 7 boundaries we all need and her 6 non negotiables that changed her dating life.
Want a 1-1 session with Sabrina? Book here …
00:29:08 |
Fri 10 Mar 2023
6: FIVE hard truths in dating we all need to hear
This week Sabrina talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives a different perspective on dating. Dont…
00:30:03 |
Fri 03 Mar 2023
5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K
This week Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system and debunking myths about attachment styles!
00:43:44 |
Fri 24 Feb 2023
4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.
On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup!
00:34:12 |
Fri 17 Feb 2023
3: What does 'do the work' mean?
On this weeks episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you and how to date differently once you've healed.
00:29:16 |
Fri 10 Feb 2023
2: Texting in Dating
This week Sabrina is back with a HOT topic: Texting in dating. She goes over the dos and donts with texting in the talking and dating phase, how to work and sit through your anxiety/anxious attachmen…
00:34:38 |
Fri 03 Feb 2023
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