The Roxzone Podcast
The Roxzone is a podcast hosted by avid HYROX enthusiasts Ben, Max and Tom. The trio cover current HYROX news, speak to interesting guests and explore the business behind the fastest growing fitness movement.
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- Update frequency
- every 6 days
- Average duration
- 39 minutes
- Episodes
- 106
- Years Active
- 2022 - 2024
Eddie Dier Ep.6 (GUEST) - Hyrox Mythbusters; How a Hyrox event works; Prawn Burgers
In this episode Ben, Max and Tom are joined by Hyrox UK Brand Manager, Eddie Dier.
The boys ask Eddie the questions everyone is dying to know - 'Is the Roxzone always the same length?', 'Are the carp…
00:48:18 |
Wed 15 Jun 2022
Injury and Recovery Ep. 5 - Getting back to full fitness; Staying motivated when injured; Search for Hyrox doubles partner
Tom finally gets to talk about his knee! In this episode, Tom shares his experiences with us about (multiple) injuries, surgery and his journey back to full fitness. He speaks about the toll his rece…
00:44:03 |
Tue 07 Jun 2022
Lucy Mitchell Ep.4 - (GUEST) Crossfit vs. Hyrox; Racing as a mixed double; Women in sport
In this week's episode Ben, Max and Tom are joined by Crossfit athlete, level 3 PT and first-time Hyroxer, Lucy Mitchell. Lucy speaks about her route into the fitness scene and reflects on her experi…
00:46:09 |
Tue 31 May 2022
Movement Standards Ep. 3 - Vegas event recap; Burpees & Wall Balls; Ben's shoe quest continues
Do athletes need more guidance on movement standards? Do volunteers need more coaching? Does Hyrox risk losing the 'competitive element' if movement standards aren't policed properly?
Ben and Max sha…
00:47:30 |
Tue 24 May 2022
Shoes Ep. 2 - What are the best shoes for Hyrox?; Frankfurt event recap; Germany vs. UK events
In this episode Ben, Max and Tom look to answer the question 'What is the best shoe to run a Hyrox race?'. Max reports on how his Frankfurt race went and how Hyrox is different in Germany and the UK.…
00:40:17 |
Thu 12 May 2022
Pilot Ep.1 - What is Hyrox?; London event recap; What Hyrox means to Ben, Max and Tom
This is the first ever Roxzone podcast! We introduce ourselves and tell you how we found Hyrox and why we are obsessed with it. Ben reflects on his first race in London and Max shares his thoughts on…
00:29:38 |
Thu 12 May 2022
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