The Roxzone Podcast
The Roxzone is a podcast hosted by avid HYROX enthusiasts Ben, Max and Tom. The trio cover current HYROX news, speak to interesting guests and explore the business behind the fastest growing fitness movement.
Use discount code 'ROXZONE-10' for 10% off ALL your HYROX races..
- Update frequency
- every 6 days
- Average duration
- 39 minutes
- Episodes
- 106
- Years Active
- 2022 - 2024
Merry Roxmas!!! - Ep.83
In this festive episode, Ben, Max & Tom reflect on their favourite moments from the year with the Ghosts of Roxmas Past!
Plus, Producer Mikey invites you all to play a very special HYROX game!
Mu…
00:25:52 |
Mon 25 Dec 2023
Welcome to the HYROX review of 2023! - Ep.82
It's a very special episode as Ben, Max & Tom look back over the past year in HYROX and host the first ever Roxzone Podcast Awards!
Their resident Data Scientist, The Nathanator, also shares the big…
00:45:05 |
Mon 18 Dec 2023
HYROX World Record Holder Meg Jacoby is back! - Ep.81
Ben, Max & Tom are back, and this time they are joined by HYROX Elite 15 star, Meg Jacoby. She reflects on breaking her own World Record and winning the Scandinavian HYROX Major!
The boys also discus…
00:48:18 |
Mon 11 Dec 2023
HYROX London I Review - Ep.80 (Part 2)
Part 2 of our HYROX London 1 Review, and The Roxzone boys are back to share some more of their funny interactions from the weekend! Plus, The Nathanator brings us all the important stats from HYROX L…
00:30:07 |
Sat 02 Dec 2023
HYROX London I Review - Ep.80 (Part 1)
HYROX London was so epic we've had to make this episode a 2-parter!!
Join The Roxzone crew as they discuss everything that went down in London! They talk about the new introductions that HYROX made,…
00:48:58 |
Thu 30 Nov 2023
Your HYROX Conspiracies ANSWERED! - Ep.79
We reached out to the HYROX community to find out if YOU had any conspiracy theories surrounding the sport!?!
In this episode, Ben and Max, with the help of HYROX experts and our resident statistici…
00:50:28 |
Mon 13 Nov 2023
Was HYROX Dublin the slowest race of the 23/24 season?! - Ep.78
This week, Ben & Max look back at HYROX Dublin and HYROX Valencia, and discuss the highs and lows of the racing weekend!
They also share your funny answers to the question “Describe HYROX in 6 words …
00:38:26 |
Wed 01 Nov 2023
HYROX Birmingham and UK & Ireland Open Relay Championships Review - Ep.77
This week, Ben, Max & Tom look back at first UK HYROX event of the season at Birmingham's NEC.
They discuss Hunter McIntyre & Jon Wynn's World Record attempt in the Doubles.
AND the boys reveal ho…
00:45:16 |
Wed 25 Oct 2023
Top Pyschology Tips to use during your next HYROX race! - Bonus Ep.76
In this bonus episode, we hear from some of the Elite 15 and HYROX Ambassadors as they share some excellent advice on what to say to yourself when the going gets tough during a HYROX race!
10% B…
00:21:34 |
Thu 19 Oct 2023
How to complete the perfect HYROX Doubles race - Tom & Dena Hogan explain! - Ep.75
In this episode, Ben & Max catch up with the 'Hogan Huns', as they share elite advice on how to execute the perfect double race!
The share some amzing tips on how to pick your partner, to how you sh…
00:56:47 |
Mon 16 Oct 2023
The Roxzone boys review HYROX Milan - Ep.74
The boys are back from HYROX Milan! And they are excited to tell you about their hybrid racing adventures!
Tom shares his main observations of the Italian athletes.
Max 'breaks a world record'!
A…
00:41:46 |
Thu 12 Oct 2023
Australia’s fastest HYROX Athlete tells us how it's done! - Jon Wynn - Ep.73
This week, Ben, Max & Tom speak to winner of HYROX Madrid and member of the Elite 15, Jon Wynn!
He shares his thoughts on the Spanish HYROX races, along with his No.1 tip for becoming dominant at HYR…
00:33:54 |
Mon 02 Oct 2023
HYROX Ambassadors, The Pope & Nose Dirt! - Ep.72
This week on The Roxzone Podcast, the boys make a call to some of the newly announced HYROX Ambassadors, as they play a game of 'Roxzone or Resting'!
They also discuss some of your suggestions for da…
00:29:32 |
Mon 25 Sep 2023
Lauren Weeks answers your HYROX questions! - Ep.71
This week, we see the return of the champ, as Lauren Weeks joins us on the pod again to answer the questions you sent into @roxzonepod! But she’s not the only person returning, as… Tom is back!! So, …
00:48:36 |
Mon 18 Sep 2023
Lauren Weeks, HYROX World Champion, shares her training secrets! - Ep.70
This week on pod, Ben & Max catch up with the 2 time HYROX World Champ, Lauren Weeks.
Lauren shares all kinds of insights, including how she tapers before a race, and how she fits in her training a…
00:49:43 |
Mon 11 Sep 2023
2 Lads, 1 Bench! - Max speaks to HYROX World Champ, Hunter McIntyre! - Ep.69
This week, Max is solo as he catches up with the HYROX World Champ, Hunter McIntyre.
The boys discuss everything from the perfect HYROX athlete to hot dog eating competitions.
Hunter also reveals who…
00:29:37 |
Mon 04 Sep 2023
HYROX Relays, "Svoots" & Taking on the World Champ! - Ep.68
This week, we focus on Relays!
With the UK & Ireland Open Relay Championships just around the corner, the boys start planning for the event and share some strategy tips as well!
Also discussed in t…
00:43:24 |
Mon 28 Aug 2023
James Kelly shares his ultimate HYROX training tips! - Ep.67
Back to business this week as we are joined by Elite 15 Aussie super star, James Kelly!
First up, James gives us his review on HYROX Sydney.
He also shares his top training tips, along with the bigge…
00:45:58 |
Mon 21 Aug 2023
The 'Betty Crocker' LIVE Workout - Ep.66
Welcome to a podcast episode like you've never heard before!!!
Recorded live at UN1T Nine Elms, join The Roxzone lads, as they coach and motivate you through their 'Betty Crocker' workout, our specia…
00:52:14 |
Mon 14 Aug 2023
The 'Betty Crocker' is coming!
Our first ever Roxzone Podcast community workout is just a few days away! If you'd like to train with us then join us at...
UN1T Nine Elms, London, SW11 7BG
6pm, Wednesday 2nd August
Book your space …
00:02:12 |
Mon 31 Jul 2023
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