The Rebuilt Man
Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve.
Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option.
I believe men are called to greatness in this life, and it starts with learning to control our sexual desires.
Gentlemen, let’s get ready to Rebuild Your LIfe and become the man God has called you to be.
Welcome to The Rebuilt Man
Let’s get in to today’s episode
- Update frequency
- every 2 days
- Average duration
- 15 minutes
- Episodes
- 273
- Years Active
- 2023 - 2025
Is It OK To Masturbate Without Porn? | Ep. 153
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In episode 153 of The Rebuilt Man podcast, Coach Frank Rich addresses the common question of whether it is acceptable…
How To Rebuild Your Life After Porn Addiction | Ep. 152
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Check out Jolene on The Super Human Life:
Ep 124 - https://youtu.be/W4yKsTWo-9M
Ep 187 - https://www.youtube.c…
10 Lies Men Believe That Keep Them Addicted To Porn | Ep. 151
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In this episode of The Rebuild Man, Coach Frank Rich discusses the ten biggest lies that keep men trapped in porn…
The DIFFERENCE Between Quitting Porn & Walking In Freedom | Ep. 150
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In episode 150 of The Rebuilt Man, Coach Frank discusses the pervasive issue of pornography addiction among men, …
The Winning Mindset To Overcome Porn Addiction | Ep. 149
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In episode 149 of The Rebuilt Man, Coach Frank discusses the essential mindset shifts that high-performing men ne…
Why Quitting Porn Won't Save Your Marriage | Ep. 148
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In episode 148 of The Rebuilt Man, Coach Frank discusses the profound impact of pornography addiction on marriage…
Living With A Secret Porn Addiction For 20 Years | Ep. 147
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How Porn Is Weakening A Generation Of Young Men | Ep. 146
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In episode 146 of The Rebuilt Man, Coach Frank discusses the detrimental effects of pornography on young men and …
5 Reasons So Many Christian Men Struggle With Porn Addiction | Ep. 145
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In episode 145 of the Rebuilt Man podcast, Coach Frank Rich discusses the pervasive issue of pornography addictio…
5 Tips To Regain Control & Rewire Your Brain From Porn Addiction | Ep. 144
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In episode 144 of The Rebuilt Man podcast, Coach Frank discusses the challenges of quitting pornography and how i…
How To Control Temptation, Desire, & Overcome Lust | Ep. 143
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In episode 143 of The Rebuilt Man, Coach Frank Rich shares practical steps to control temptation and desire so th…
The Science of Belief & Desired Outcome w/ Brad Chandler | Ep. 142
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YouTube - https://www.youtube.com/@CoachFra…
How To Win The Fight Against Your Porn Addiction | Ep. 141
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In episode 141 of The Rebuilt Man, Coach Frank discusses the ongoing struggle with pornography addiction, emphasizing…
Digital Detox: Escaping the Trap of Social Media and Porn | Ep. 140
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In episode 140 of The Rebuilt Man, Coach Frank discusses the pervasive issues of social media and pornography add…
12 Steps To OVERCOME Porn Addiction In Just 12 Weeks | Ep. 139
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In episode 139 of The Rebuilt Man, Coach Frank Rich discusses the 12 steps to help overcome pornography addiction and…
I Helped 1100 Men Overcome Porn Addiction... THIS Is What I Learned | Ep. 138
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In this episode of The Rebuilt Man podcast, Coach Frank Rich discusses his journey in helping over 1100 men overcome …
5 Traits You Need To Quit Porn & Rebuild Your Life | Ep. 137
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In episode 137 of The Rebuilt Man, Coach Frank Rich discusses the journey to breaking free from pornography addic…
Rebuilding Your Life After Addiction - A Powerful Journey | Ep. 136
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IG - https://www.ins…
7 Reasons ALL MEN Should Stop Watching Porn | Ep. 135
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In this episode of The Rebuild Man podcast, Coach Frank Rich discusses the detrimental effects of porn addiction …
10 BENEFITS of Quitting Porn & Rewiring Your Brain | Ep. 134
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In episode 134 of The Rebuilt Man podcast, Coach Frank Rich discusses the transformative benefits of quitting por…