The Rebuilt Man
Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve.
Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option.
I believe men are called to greatness in this life, and it starts with learning to control our sexual desires.
Gentlemen, let’s get ready to Rebuild Your LIfe and become the man God has called you to be.
Welcome to The Rebuilt Man
Let’s get in to today’s episode
- Update frequency
- every 2 days
- Average duration
- 15 minutes
- Episodes
- 273
- Years Active
- 2023 - 2025
12 Rules To Go 1 Year WITHOUT Porn | Ep. 13
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In episode 13 of The Rebuilt Man, Coach Frank Rich provides 12 rules to go the next 12 months without pornography. The rules are divided i…
3 MISTAKES Keeping You Addicted To Porn | Ep. 12
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In episode 12 of The Rebuilt Man Podcast, Coach Frank discusses the three biggest mistakes men make in overcoming pornography addiction. He…
How To STOP Letting Porn Run Your Life | Ep. 11
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In episode 11 of The Rebuilt Man podcast, Coach Frank Rich urges men to stop living on the sidelines of their own lives and break free from…
7 Steps To ELIMINATE Porn Forever | Ep. 10
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In episode 10 of The Rebuilt Man podcast, Coach Frank Rich discusses a seven-step blueprint for creating a porn-free life. He starts by express…
STOP Running From Your Porn Addiction | Ep. 9
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In episode 9 of The Rebuilt Man podcast, Coach Frank Rich uses the analogy of the American bison facing a storm to discuss overcoming porno…
Your Daily 5 NON Negotiables | Ep. 8
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In episode 8 of The Rebuilt Man, Coach Frank Rich discusses the importance of daily non-negotiables for overcoming a pornography addiction.…
The MOST Important Question You Can Ask Yourself In Recovery | Ep. 7
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In episode 7 of The Rebuilt Man podcat, Coach Frank Rich discusses the importance of knowing your why when embarking on a journey to overco…
STOP Hitting Snooze | Ep. 6
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In episode 6 of The Rebuilt Man, Coach Frank Rich discusses the importance of starting the day right and how it impacts our lives. …
If You Want To CHANGE Your Life You Have To CHANGE YOUR BODY | Ep. 5
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In episode 5 of The Rebuilt Man, Coach Frank Rich emphasizes the importance of changing your body to change your life. He shares hi…
Setting Expectations For A PORN FREE LIFE | Ep. 4
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In episode 4 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of setting proper expectations for porn addictio…
The Foundation Of Your Recovery Journey | Ep. 3
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Welcome to Episode 3 of "The Rebuilt Man" with Coach Frank Rich. In this insightful episode, Coach Rich unpacks the essential eleme…
The 5 Pillars Of Becoming A Rebuilt Man | Ep. 2
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🔥 Welcome to Episode 2 of The Rebuilt Man Podcast, where host Frank Rich dives deep into the transformative journey of overcoming addiction…
Welcome To The Rebuilt Man Podcast | Ep. 1
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Welcome to "The Rebuilt Man" podcast, hosted by Coach Frank Rich!
🎙️ In this transformative episode, Coach Frank takes us on a journey f…