The Rebuilt Man
Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve.
Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option.
I believe men are called to greatness in this life, and it starts with learning to control our sexual desires.
Gentlemen, let’s get ready to Rebuild Your LIfe and become the man God has called you to be.
Welcome to The Rebuilt Man
Let’s get in to today’s episode
- Update frequency
- every 2 days
- Average duration
- 15 minutes
- Episodes
- 273
- Years Active
- 2023 - 2025
Quitting Porn Is The Ultimate RED PILL | Ep. 33
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In episode 33 of The Rebuilt Man, Coach Frank Rich discusses the concept of the red pill and how quitting porn can be seen as the u…
Freedom Is NOT An End Destination | Ep. 32
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In episode 32 of The Rebuilt Man, Coach Frank Rich discusses the importance of embracing the identity of a porn-free man and the continuou…
Breaking The Addictive Pattern In Your Life | Ep. 31
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In episode 31 of The Rebuilt Man podcast, Coach Frank Rich discusses breaking the addictive cycle pattern in life by introducing new stimul…
STOP Saying You're Struggling With A Porn Addiction | Ep. 30
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In episode 30 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of precision of language and how it impacts our ability…
Quitting Porn Through Acts Of Service | Ep. 29
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In this episode, Frank Rich discusses the impact of pornography addiction on individuals and relationships. He emphasizes that pornography …
How To Get To The ROOT Of Your Addiction | Ep. 28
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In episode 28 of The Rebuilt Man, Coach Frank Rich discusses the importance of identifying the root cause of pornography addiction and prov…
Is Shame Controlling Your Life? | Ep. 27
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In episode 27 of The Rebuilt Man, Coach Frank Rich shares his personal journey of overcoming addiction and shame. He emphasizes the…
How Porn Is A WEAPON Against Men | Ep. 26
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In episode 26 of The Rebuilt Man podcast, Coach Frank Rich discusses the crisis among men …
Why Do We Self-Sabotage? | Ep. 25
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In episode 25 of The Rebuilt Man podcast, Coach Frank Rich explores the topic of self-sabotage and why we sometimes fall back into destruct…
The ONLY Way To Create TRUE FREEDOM From Porn | Ep. 24
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In episode 24 of The Rebuilt Man podcast, Coach Frank Rich discusses the goal of recovery from pornography addiction and emphasizes that it…
Watching Porn Is SELF-HATRED | Ep. 23
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In episode 23 of The Rebuilt Man Podcast, Coach Frank Rich discusses the importance of quitting porn and how it is an act of self-love. He …
Do You Have The SKILLS To Quit Porn? | Ep. 22
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In episode 22 of The Rebuilt Man, Coach Frank Rich discusses the necessary skills for brea…
Quitting Porn VERSUS Healing Trauma | Ep. 21
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In episode 21 of The Rebuilt Man, Coach Frank Rich challenges the belief that unhealed trauma is the sole reason for addiction. He shares a…
How Long Will It Take To Overcome Your Porn Addiction | Ep. 20
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In episode 20 of The Rebuilt Man, Coach Frank Rich discusses the journey to overcoming por…
It Is Your RESPONSBIILITY To Overcome Your Addiction | Ep. 19
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In episode 19 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of taking responsibility for addiction and breaking fre…
The Advice You NEED To Quit Porn For Good | Ep. 18
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In episode 18 of The Rebuilt Man podcast, Coach Frank Rich discusses the concept of the Solomon paradox, which suggests that humans are bet…
How To Use FASTING To Quit Porn & Reboot Your Life | Ep. 17
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In episode 17 of The Rebuilt Man, Coach Frank Rich discusses the importance of self-control and provides 7 things that can be fasted from t…
You Don't Need MOTIVATION To Quit Porn | Ep. 16
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In episode 16 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of execution and discipline in o…
Why Am I A Porn Addiction Recovery Coach? | Ep. 15
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In episode 15 of The Rebuilt Man, Coach Frank Rich shares his personal journey of overcoming a 20-year porn addiction and how it led him to…
3 Types Of ACCOUNTABILITY Needed To Quit Porn | Ep. 14
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In episode 14 of the Rebuilt Man, Coach Frank discusses the importance of community and connection in overcoming addiction. He introduces t…