The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#423 - Jason Fitzgerald: Bodyweight Power
Finally! Bodyweight strength training that focuses on power (with no gym or experience required)!
Jason Fitzgerald from Strength Running here on the show to talk about his new offering Bodyweight Pow…
01:00:38 |
Mon 28 Mar 2022
#422 - Sam Noyce on Running as Prayer, Her Navajo Roots, and Running Boston
Sam Noyce is on the show with a wonderful story to tell!
Sam grew up on a Navajo Reservation in New Mexico and was immediately introduced into a running culture that has stayed with her to this day. …
00:35:06 |
Fri 25 Mar 2022
#421 - Ben Rosario: Run Like a Pro (Even if You're Slow)
Ben Rosario, the head coach of the prestigious NAZ Elite and one of the best coach's in the country, is back on the show! In this episode we discuss his new book Run Like a Pro (Even if You're Slow) …
00:50:10 |
Mon 21 Mar 2022
#420 - Emma Zimmerman: Rising Star in Running Journalism
In a few short years Emma Zimmerman has made a name for herself in the world of running media and has done so on her terms. I couldn't wait to have Emma on the show to learn more about her rapid rise…
00:53:14 |
Fri 18 Mar 2022
#419 - Racing in Crazy Weather: Preparation and Execution
We've all done it. We've stalked the weather app on our phones as race day nears hoping that the terrible weather will somehow disappear. We hope and pray that we will have the race weather that we e…
00:27:12 |
Mon 14 Mar 2022
#418 - Coach's Corner: Dr. Stefanie Flippin & Adam Merry
Coach's corner is back and we feature two stud coaches and athletes: Dr. Stefanie Flippin and Adam Merry.
Stefanie is a professional runner for HOKA, specializing in ultrarunning. Stefanie was the 20…
00:58:42 |
Fri 11 Mar 2022
#417 - Jereny Rivera: Leveling Up from Non-Runner to BQ to (hopefully) OTQ
Jereny Rivera is back and she is absolutely crushing it! Jereny was first on the show for episode 276 back in October, 2020. At that time she had just set a 5k PR of 19:07 and had dreams of going for…
00:59:07 |
Mon 07 Mar 2022
#416 - Aerobic Breakthroughs, Easy+ Pace, and Starting Doubles
In this episode Matt takes a deep dive into achieving aerobic breakthroughs, visiting the gray zone and the good that can come from easy+ pace, and introducing doubles into training.
Follow Matt:
I…
00:28:27 |
Fri 04 Mar 2022
#415 - Nicole Rauch: Tales from a First Time Marathoner
Nicole Rauch is a certified personal trainer who's business took off over the last two years as she showed folks everywhere how to do challenging workouts in their own homes. A concept that became mo…
01:04:10 |
Mon 28 Feb 2022
#414 - Victoria Polk: The Return of Speed
Victoria Polk is speed personified. This dedicated amateur runner has reached a new stratosphere over the past year and I couldn't wait to get her on the show to hear all about it!
Victoria was a str…
00:53:31 |
Fri 25 Feb 2022
#413 - Marathon Recovery with Tanya Lerch
Marathon recovery is a topic that faces every marathoner but it can be a tricky situation. Many factors can influence how a runner's recovery may go. In this episode, Tanya Lerch and I talk through o…
01:11:35 |
Tue 22 Feb 2022
#412 - Deirdre Keane: ICU Pediatric Cancer Nurse Takes on the World Marathon Challenge
The amazing Deirdre Keane is on the show! Deirdre is a pediatric ICU nurse practitioner at Memorial Sloan Kettering Cancer Center. She has run 35 marathons and 1 ultra-marathon (soon to be 2!). Deird…
00:48:54 |
Fri 18 Feb 2022
#411 - Dr. Jess Mena: Miles, Speed, and Physical Therapy
Dr. Jess Mena DPT is on the show and she brings it! Jess is a Doctor of Physical Therapy, marathoner, and a super fun person.
In this episode we talk about how she worked through her own injury prior…
01:06:52 |
Mon 14 Feb 2022
#410 - Vanessa Corcoran: "It's a Marathon, Not a Sprint: My Road to the Marathon and Ph.D."
Although she spent her childhood with her nose in a book, ducking when any ball was thrown in her direction, Vanessa is now a 2-time Boston Marathon finisher, and has run over 100 road races. Current…
00:52:27 |
Fri 11 Feb 2022
#409 - Kiese Laymon: One of America's Greatest Writers
Kiese Laymon, a southern writer born and raised in Jackson, Mississippi, is one of the best writers in the country and someone I got to know during my time as Vassar College.
Recently there have been…
01:07:41 |
Tue 08 Feb 2022
#408 - Marc Quiñones: Celebrity Chef and Inspiration Machine
Marc Quiñones is one of the best chefs in America. He has appeared on Hell's Kitchen, Chopped, and Cutthroat Kitchen, been named 2017 New Mexico Chef of The Year and three time Best Chef in Albuquerq…
00:59:32 |
Fri 04 Feb 2022
#407 - Reaching New Levels in Training
We are back with another solo episode focused on reaching new levels in training. This episode dovetails with a recent drastic uptick in miles in my own training as I prepare for the Eugene Marathon.…
00:27:00 |
Mon 31 Jan 2022
#406 - Carbon Plated Race Shoe Rankings with Tommie and Aaron
So many of us have wanted to invest in a top of the line race shoe but aren't sure to start. With so many of these shoes only available online, we need to go to the experts for assistance on what sho…
01:06:13 |
Fri 28 Jan 2022
#405 - Cate Barrett: A Beacon for Runners Everywhere
Cate Barrett is a star. Enormously talented, tough, and brilliant. It was an honor to speak with Cate about her post-college running life (she was a six time all-conference at Baylor University) duri…
01:22:37 |
Mon 24 Jan 2022
#404 - Veronica Goebel: Marathons, Houston, Treadmills, and Keeping it in the Family
Veronica Goebel started running in 2016 when her cousin, Aracely Richardson, convinced her to run a marathon. That's right, a conversion from non-runner to embarking on a marathon training cycle. Not…
01:08:30 |
Fri 21 Jan 2022
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