The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 704
- Years Active
- 2017 - 2025
#443 - For the Love of the Run with Carolyn Su
The second episode of our new monthly feature on the Rambling Runner Podcast, For the Love of The Run with Carolyn Su, is out and we couldn't be more excited.
An awful lot has transpired since our ep…
00:59:39 |
Mon 06 Jun 2022
#442 - Regina Lopez: Excelling While Following Her Curiosity
Regina Lopez is a rare professional athlete. She started taking running seriously at the age of 17 - far later than almost all of her peers. After graduating from Cal Poly Pomona, where she ran compe…
00:47:08 |
Fri 03 Jun 2022
#441 - Andy Wacker: Evolution of one of the U.S.'s Top Trail Runners
Andy Wacker is on the show today and it was an honor to talk to one of America's best runners. Andy's resume speaks for itself (his 2021 accolades are listed below and they career's worth of achievem…
00:35:30 |
Tue 31 May 2022
#440 - Dr. Jess Mena, DPT: Running Groups, Fighting Harassment, and Strength Training
Dr. Jess Mena DPT is here for our monthly collaboration and, as always, she is bringing loads of energy and fire.
In this episode we discuss a couple big topics for runners. First we cover Jess's new…
00:53:32 |
Fri 27 May 2022
#439 - Shayla Manitowabi-Huebner: When Running is About More Than Running
Shayla Manitowabi-Huebner is on the show and she's got a great story to tell.
Last month at the Boston Marathon, Shayla ran 26.2 miles in prayer. She only had eight weeks to prepare her body and spir…
00:51:54 |
Mon 23 May 2022
#438 - Tommie Runz: Choosing Carbon Plated Racers
Our new monthly running shoe episodes with Tommie Runz have arrived and we are starting with a bang - choosing a carbon plated racer!
We take a deep dive into almost ten different popular plated raci…
01:07:11 |
Fri 20 May 2022
#437 - 360 Degree Analysis: Diane Neubauer and James McKirdy
Today on podcast the we are trying a new format that I am really excited about - a 360 degree review of an athlete's improvement. First we speak with Diane Neubauer, and then her coach James McKirdy,…
01:21:23 |
Mon 16 May 2022
#436 - OTQ Evolution Panel Discussion with Jenny Grimshaw, Carly Gill Larios, and Theresa Hailey
Today we bring you a live show recording from the Eugene Marathon with Jenny Grimshaw, Carly Gill Larios, Theresa Hailey. All three of these amazing women have been on the show before and were three …
00:33:15 |
Fri 13 May 2022
#435 - For the Love of the Run with Carolyn Su
I am excited to announce a new monthly feature on the Rambling Runner Podcast - For the Love of The Run with Carolyn Su.
Carolyn has established herself as a change maker, resource, advocate, and meg…
01:16:17 |
Tue 10 May 2022
#434 - Meaghan Murray-Neuberger: Leveling Up to a New Goal After a Breakthrough
Meaghan Murray-Neuberger is back on the show and for good reason.
Have you ever had a goal that you worked for years to accomplish only to fall short by the slimmest of margins time and time again? I…
00:49:35 |
Mon 09 May 2022
#433 - Heather Knight Pech: Boston Marathon Course Record at Age 60
”If all we did was acknowledge the time on the clock... we'd be giving a standing ovation.
If all we did was acknowledge that a record was broken and that the impossible had been accomplished... we'd…
01:00:58 |
Mon 02 May 2022
#432 - Kara Woody: MS Warrior Makes Waves at Boston
Kara Woody is a veterinarian, mother of two, Navy wife, and a multiple sclerosis, She is also one heck of a runner who as run nine marathons with a PR of 3:32 and a three time Boston Marathon qualifi…
01:05:15 |
Fri 29 Apr 2022
#431 - Phil Shin: From Life Saving Transplant to the Boston Marathon
There aren't many people in the world and thoughtful, caring, and inspiring as Phil Shin. It was an absolute honor to have Phil on the show. He has endured liver cancer twice, received a liver transp…
01:17:25 |
Mon 25 Apr 2022
#430 - Rachel Gersten: The Mental Post-Marathon Dip
Rachel Gersten is a New York City therapist with a passion for helping people lead their healthiest lives possible. She completed her undergraduate degree at the Arizona State University where she do…
00:47:14 |
Fri 22 Apr 2022
#429 - Jon Rizzo: From Life-Saving Surgery to the Podium
If you love a comeback story then get hyped to hear from the unconquerable Jon Rizzo.
In the fall of 2020 Jon was flying high. This muscle bound endurance athlete was strong from another training cyc…
01:13:40 |
Mon 18 Apr 2022
#428 - Des Linden: Re-Run of the 2018 Boston Marathon
It's Boston Marathon weekend and what better way to celebrate than to listen to one of Boston's greatest champions - Des Linden.
Des joins the show to breakdown her iconic victory at the 2018 Boston …
01:14:13 |
Thu 14 Apr 2022
#427 - Dr. Jess Mena, DPT: The Speed Project and Side Stiches
Dr. Jess Mena DPT is back on the show by popular demand! And rightfully so. This PT expert and bundle of excitement will be making regular appearances on the show from here on out.
In this episode we…
00:42:19 |
Mon 11 Apr 2022
#426 - Jackie Kirchner, RD: Marathon Nutrition, Electrolytes, and Carbo Loading
Jackie Kirchner is a registered dietitian with years of experience and she is on the show to drop some serious knowledge.
In this episode we discuss:
Carbo loading
Marathon taper nutrition
Electro…
00:50:31 |
Fri 08 Apr 2022
#425 - Samantha Roecker: One of the U.S.'s Best Runners Takes on a World Record and Changes Lives
Samantha Roecker is a registered nurse and one of the best marathoners in the country. Her personal best is 2:29:59 which she set at the Marathon Project, she was on the 2018 CIM podium with Emma Bat…
00:56:12 |
Mon 04 Apr 2022
#424 - Coach's Corner with James McKirdy: How to Run the Boston Marathon
The 2022 Boston Marathon is around the corner and we are here to help you have the best race possible. James McKirdy, Founder and Head Coach of McKirdy Trained, is back on the show to share is consid…
01:09:42 |
Fri 01 Apr 2022
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