The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 1117
- Years Active
- 2017 - 2025
Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss
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How to GET and not just SET Goals in 2024
Check out our MAJOR Retirement Sale: http://www.chroniclesofstrength.com/retirementsale
How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries
Pat and Dan answer questions!
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John
Pat and Dan answer lots of questions!
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!
Check out the NEW Transformation-13 Online Group Coaching Program, led by Pat, here: https://www.chroniclesofstrength.com/t13groupcoaching
High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John
Pat and Dan discuss whether you should do high reps or low reps or both, the value of direct core work, and how to structure the armor building complex throughout the week.
For 101 free kettlebell wo…
Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John
For 101 kettlebell workouts visit http://www.101kettlebellworkouts.com
Autumn Gains: Strategies for Building Strength and Muscle in Fall
Pat and Dan discuss training with the seasons!
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson
Discover the transformative power of movement as Tim reveals how reverting to fundamental patterns, such as crawling, can unlock authentic strength and enhance functional ability. In an era where fit…
Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Live QnA w/ Dan John | Armor Building Workouts, Shortcuts in Fitness, The Importance of Deep Time
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Squeeze in Strength: Kettlebell Workouts for Tight Schedules w/ Dan John
Pat and Dan discuss kettlebell exercises and routines every busy person should be aware of!
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Kettlebells vs Dumbbells: Which Should You Choose?
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner
Derek Toshner, a kettlebell snatch expert, joins Pat Flynn and Jim Madden to reveal the secrets behind his impressive kettlebell numbers. Dive deep into techniques, benefits, and tips that can skyroc…
How to Combine Kettlebells With Original Strength
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Bear Woznick on Faith, Fitness, and Manliness
Pat is joined by Bear Woznick, world champion tandem surfer and author of 12 Rules for Manliness to discuss finding purpose in life, developing manliness (virtue!), and the role fitness plays in livi…
The BEST Kettlebell Program for BEGINNERS | THE BTBKP
Pat and Dan discuss the best kettlebell program for beginners.
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Easy Strength for Fat Loss w/ Dan John
Pat and Dan talk Easy Strength for Fat Loss
Dan's new book at https://danjohnuniversity.com/bookstore
Also, snag 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com
Instead of Back Squat, Try This
Pat and Dan discuss back squat alternatives.
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com