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The Pat Flynn Show - Podcast

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Christianity Writing Society & Culture Music Philosophy Fitness Entrepreneurship Health & Fitness Business
Update frequency
every 5 days
Average duration
47 minutes
Episodes
1117
Years Active
2017 - 2025
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Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)

Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

00:57:15  |   Tue 14 May 2024
The Solution to

The Solution to "Skinny Fat" and "Fat Jacked"

Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked.

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:33:12  |   Tue 30 Apr 2024
Fat Loss Simplified, Punisher Training, SSOT ideas

Fat Loss Simplified, Punisher Training, SSOT ideas

Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Pat takes questions on how to lose fat with th…

00:29:21  |   Tue 23 Apr 2024
burpees, workout variety, and supplements we swear by

burpees, workout variety, and supplements we swear by

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

01:01:07  |   Tue 09 Apr 2024
Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More

Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:56:06  |   Tue 02 Apr 2024
Jujimufu, longevity training, strength aerobics, and more.

Jujimufu, longevity training, strength aerobics, and more.

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:35:43  |   Tue 26 Mar 2024
exercises to do everyday, things to buy at Costco, renegade rows

exercises to do everyday, things to buy at Costco, renegade rows

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

01:05:51  |   Tue 06 Feb 2024
How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more

How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:34:25  |   Fri 02 Feb 2024
Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge 

also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

01:06:33  |   Wed 24 Jan 2024
Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)

Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)

To register for our upcoming 300 Swings Kettlebell Challenge, visit http://www.chroniclesofstrength.com/300swingschallenge 

00:32:46  |   Tue 16 Jan 2024
Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge

Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge

Pat and Dan take awesome questions.

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

00:31:47  |   Tue 02 Jan 2024
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