The Pat Flynn Show

Pat is joined by professor Peter Koch (Villanova University) to give you the philosophy 101 class you WISH you had! 

In this episode:

- What is philosophy and why does it matter?

- What is the relati…

Pat and Dan take listener questions on overcoming the problem of overthinking things, how to train tactical athletes, and what a person should eat and do to delay the inevitable. 

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Pat is joined by Steph Gaudreau to discuss her new book The Core 4 and how people need to be seen -- and treated -- holistically (nutrition, fitness, mindset, sleep, etc) to build sustainable, produc…

Pat Flynn is joined by professional philosopher and professor Dr. Robert Delfino to discuss Thomas Aquinas and his famous "proofs" for the existence of God, particularly the 3rd way argument from pos…

Dan and Pat take listener questions on minimalism, improving sleep, getting clear on your goals, the snake diet, fast mimicking diets, sled pushes, and more.  

Can You Go

40 …

Is it possible -- like really possible -- to know not only that God exists, but something about God through reason alone? Pat is joined by at least one professional philosophy who says yes: Dr. Josh …

Pat Flynn is joined by Mike Mathews, CEO of Legion Athletics, to discuss the simple, straightforward, and effective approach to fitness he outlines in his best-selling books Bigger, Leaner, Stronger …

On this episode of The Pat Flynn Show, Pat and Dan discuss the concept of 2-a-day training (and for more skills than just fitness), and take listener questions on everything from classical education,…

Pat gives a few updates on current/future projects, upcoming episodes, the 300 swings challenge, and more. 

Song at the end is called Something's Missing. You can find more on Pat's Soundcloud here: …

Pat reads a chapter from the Cathechism on man's desire for God --that is, God as man's final and proper cause -- and offers reflections from a philosophical and theological point of view. 

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Catec…

Pat and Dan are joined by their first guest listener, offering their advice on work-life balance, starting a business, programming for pull ups and dips, cannabis, and more!

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If…

Pat talks about the power of compartmentalization for productivity and why we all need sacred spaces and sacred times for getting things done.

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How to Be Better at (Almost) Everything:

==> https:/…

Why go to church? Pat gives two reasons.

Show notes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671693/

Dan and Pat talk about how to not lose your house key, secrets to elite performance, ways to improve workout recovery, how to add deadlifting to kettlebell programs, the necessity of a good night's s…

On episode 300, Pat talks about the upcoming Spartan 300 Swings Summer Challenge - what it is, what's new, and how to take part! 

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Here's where to sign up for the Spartan 300 Swings Summer Challen…

Pat is joined by Dr. Timothy McGrew to discuss the reliability of the gospels and whether we can trust what's recorded in them. Also, are miracles possible? Is that a thing? It's a fun discussion. Re…

Pat is joined once again by Dr. Kevin Vost to discuss human happiness, virtue, excellence, and living the good life. 

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Be sure to snag a copy (or two!) of P…

Pat and Dan talk about why Aristotle is right when he says: "It is better to know a little about sublime things, than a great deal about petty things." Also, their thoughts on scientism, studying for…

Pat talks about the information trap and how we can trick ourselves into being unproductive.  

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For more on the information trap, snag a copy of How to Be Better at (Almost) Everything while it's …

Pat is joined by professional philosopher J.P. Moreland to discuss anxiety and the human soul. Professor Moreland, who specializes in philosophy of mind, opens up about his struggles with anxiety and…