The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 1117
- Years Active
- 2017 - 2025
EP 323: Eat Bacon, Lose Fat? with Dan John
Pat and Dan discuss a wide range of topics, offering ideas on how to improve kettlebell snatch technique, improve endurance, and what to do about injuries. Also listener questions on low-carb dieting…
Philosophy Friday: Tim McGrew on Logic, Metaskills, and Memory Techniques
Pat talks with professional philosopher -- and expert-generalist -- Tim McGrew on the importance of skill stacking.
Today's discussion includes a list of skills that Dr. Tim feels are essential for s…
EP 322: The 100 Rep Snatch Test
Pat offers thoughts on the 100 rep snatch test.
...
Join the September Snatch Challenge here: ==> https://chroniclesofstrength.com/snatchchallenge
EP 321: Dan John on Strength vs Hypertrophy, Great Books, and His 62nd Birthday
On today's special episode, we celebrate Dan John's 62nd birthday, allowing Dan to reflect upon some of the most perennial lessons of life, before taking listener questions on everything from strengt…
EP 320: Tips & Tricks for the Kettlebell Snatch
Pat offers some practical tips for improving your kettlebell snatch technique.
...
New eBook: Introduction to Kettlebells – Just $1 on Amazon!Recently, I wrote a short (read: 30 pages) eBook called…
Sunday School: Do We Have a Soul?
Pat offers a brief philosophical sketch on the immateriality of the soul, and then highlights some interesting scientific research around near death experiences.
Mentioned Resourced:
Aquinas by Feser…
EP 319: How to Write a Bestselling eBook
Pat goes behind the scenes in the production and launch of his latest eBook Introduction to Kettlebells, which recently hit #1 across 3 major categories on Amazon.
...
New eBook: Introduction to Ket…
Philosophy Friday: What are Human Rights?
Pat dives into ethics on this episode, offering a quick philosophical sketch of human rights.
...
EP 318: How to Train Creativity
Pat offers insights on how to flex your creative muscle.
...
Pat's music on Soundcloud: https://soundcloud.com/user-819000945
...
New eBook: Introduction to Kettlebells – Just $1 on Amazon!Recently,…
EP 317: Dan John on Science vs Common Sense, Stress Proofing Performance, and more
Pat and Dan discuss a wide range of topics, including the intersection between science and common sense, how to intelligently incorporate fatigue into training, and what areas in exercise science Dan…
EP 316: Do Kettlebells Burn Fat? Make You Bulky?
Pat continues answering Google's questions about kettlebells.
...
Grab Pat's new eBook Introduction to Kettlebells for just $1 here:
EP 315: Can Kettlebells Hurt Your Back? Make You Stronger?
Pat answers common questions about kettlebells from Google.
Sunday School: What Is Classical Theism with John DeRosa
Pat is joined by John DeRosa to discuss classical theism: what it is, and why we should hold to it.
...
Philosophy Friday: Teach Us the 1st Proof of God by Thomas Aquinas
Pat Flynn is joined again by Fr. Gregory Pine to discuss natural theology and St. Thomas Aquinas, specifically his famous philosophical proofs for the existence of God, with a special emphasis on the…
EP 314: Dan John on Strategic Overreach, 10,000 Swings, CBD, and more
Pat and Dan discuss a wide range of topics (as always), including the power of strategic overreach for performance both in, and out, of the weight room. Also, listener questions answered!
...
Show No…
EP 313: Learn to Finish Things + Another, Yes Another, Pat Flynn Song
Pat gives updates on future projects, some advice on the creative process, and then... a tune!
Sunday School: I Talk to a Priest About Heaven and Hell
Pat is joined by Fr. Gregory Pine to talk human purpose and destiny.
...
About Fr. Gregory
Fr. Gregory Pine grew up in Newtown, PA. One of four children, Fr. Gregory and his family attended St. Andr…
Philosophy Friday: The Evolutionary Argument Against Naturalism with Dr. Stephen Napier
Pat Flynn is joined by Dr. Stephen Napier (professor at Villanova University) to discuss a variety of topics, including a particularly interesting (and provocative) argument aimed at showing the rati…
EP 312: Dan John on Building Muscle with Kettlebells
Pat and Dan discuss hypertrophy options when training with kettlebells, and Dan's new "Post-Deployment" program, which we're currently giving away to anyone who leaves a review for the Pat Flynn Show…
EP 311: How to Be More Creative (plus a new Pat Flynn tune)
Want to be more creative? If so, you need to be OK with making a mess. Pat talks about his process for writing, music, and more.
...
The Pat Flynn ShowIf you enjoyed this episode, it would mean the…