The Pat Flynn Show

Dr. Stephen Napier, professor of philosophy at Villanova university, returns to The Pat Flynn Show to explore his response to the problem of divine hiddenness. 

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Pat takes questions from Facebook and Instagram on everything from how long it took him to get "comfortable" with his business,  dead vs regular kettlebell snatches, his background in martial arts, h…

In this episode, Pat, Som, and Aleks (aka princess of friendship) discuss the power and versatility of training with kettlebell complexes. More specifically, why kettlebell complexes are the minimali…

Brad Dieter returns to The Pat Flynn show to discuss the (now infamous) debate between Gary Taubes and Stephan Guyenet on Joe Rogan's podcast over "Why We Get Fat?" Is the primary driver behind the o…

On this 400th episode, Pat revisits the theme of generalism and discusses how to apply variety intelligently to training programs. 

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This one is definitely for all you Bible Geeks! Philosopher and author Lydia McGrew joins The Pat Flynn show to discuss her new book The Mirror or The Mask: Liberating the Gospels from Literary Devic…

Dr. Kerr returns to The Pat Flynn show to answer listener questions on everything from the ethics of heavy metal, pascal's wager, the existence of God, divine simplicity, the right to self-defense, C…

Pat is joined by expert "fitlosopher" Sal Di Stefano to discuss the importance of spiritual health, his recent explorations into Christianity, how to develop a growth mindset, and the history of Sal'…

Pat, Som, and Aleks discuss how to stop confusing correlation vs. causation, especially when it comes to dieting. 

Virtual Bells and Beer Workshop!

Pat and Dan discuss a recently article Dan wrote for T-Nation,  which revisits his famous 10,000 Swings Kettlebell Challenge. In this episode, Pat and Dan outline the parameters of the 10,000 Swings …

Dr. Michael Rota returns to The Pat Flynn Show to discuss the power (and snare!) of motivated reasoning, what role this played in the justification of slavery, and how it may continue to blind us mor…

Pat is joined by John DeRosa (Classical Theism) and Eric Robinson (Polycarp's Paradigm) for a 3-part round table discussion on arguments for God, overcoming skepticism, the nature of skepticism, the …

Pat and Dan discuss how placing restrictions on training can fill gaps and spur improvement. 

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Pat, Som, and Aleks discuss fitness truths that are as annoying as they are helpful!

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Sign up for Bells and Beer at https://chroniclesofstrength.com/bellsandbeer 

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So, here's something cool. Pat Flynn and John Berardi completely agree: Generalists are the future of the fitness industry. In other words, leaders and innovators are typically those who can develop,…

On this glorious Easter Sunday my wife and I discuss her journey into the Catholic faith, reflect on the meaning of the atonement, the process of sanctification, and the unyielding love of God. 

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Dr. Paul Giesting joins the Pat Flynn show to share his experience as a professional scientist (geology) and devout religious person and the deep compatibility between the two. Also, Pat and Paul exp…

Pat shares simple (and somewhat annoying!) strategies to fix, or improve, your sleep.

Recommended reading: Why We Sleep

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Dr. Josh Rasmussen returns to The Pat Flynn Show to discuss how we can escape skepticism, recognize our power to know things, evaluate positions (even if we aren't a specialized expert), and the impo…

Pat, Som, and Aleks discuss quarantined fitness, training with resistance bands, auxiliary exercise for martial artists, and Aleks's adorable new bodybuilding adventure. 

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