The Pat Flynn Show

Pat and Eric press each other with philosophy and theological questions, in which they have only two minutes to respond!

- What is the history of philosophical thought?

- Why believe the Catholic Chu…

Pat, Som, and Aleks get back to basics with the fundamental principles of kettlebell training. Specifically, what expectations should a person have to start, the right progression of exercises, and s…

Pat covers a few common fallacies of diversion, reflects on the work of Rene Descartes, then gives one quick, Cartesian-inspired argument for the immateriality of the human soul. This one is definite…

Pat and Dan discuss their hypothetical "If one day you woke up fat, what would you do?" program. 

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Recently, I wrote a short (read: 30 p…

Pat and Eric offer an introductory episode on the Catholic Sacraments, starting with a focus on the doctrine of the real presence of Christ in the Holy Eucharist. 

Eric…

Pat and Aleks share some red hot truth on which cover songs are BETTER than the originals.

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If you enjoyed this episode, it would mean the world to me if you could subscribe to,…

Pat and Dan re-engage the topic of fitness minimalism, while attempting to set out some general principles of execution. 

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Recently, I w…

Pat gives some rapid fire reading recommendations on his favorite  beginner theology reads!

My primary Bible is the RSV, second Catholic edition.

I also can't recommend the new…

Pat offers a few personal reflections on the importance of philosophy, then continues the series on fallacies and heresies, covering the strawman fallacy and theological heresy of Donatism!

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Origi…

Pat and Dan chat "30 for 30" workouts, hill sprints and stair-climb conditioning, and more.  

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Dan John's Youtube: https://www.youtube.com/user/dj84123

Dan John University

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Pat offers some cool training ideas on how to utilize timed-sets and kettlebell complexes to improve strength and mobility.

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Check out The Power of Complexes virtual workshop at http://www.chronic…

Pat and his wife Christine talk about how to deal with spiritual doubt.  

Recommended Resource

Check out the Word on Fire Bible at https://www.wordonfire.org/bible/ 

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If you enj…

Dr. Gaven Kerr returns to The Pat Flynn show for another 2.5 hour crash course in metaphysics, philosophy of religion, and the Aristotelian-Thomistic approach to God. 

In this episode:

• An introducti…

Pat, Som, and Aleks discuss their different coaching styles, how their teaching approaches have evolved, and what advice they wish they had starting out. 

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Pat and Dan talk minimalist warm ups & workouts, proper gym etiquette (what it is & why it matters), and the cult of intensity within the fitness industry.  

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For Philosophy Friday, Pat kicks off a new series on fallacies and heresies! In this episode, Pat offers a brief introduction to logic, covers the three essential acts of the mind, categories of fall…

To score a free copy of Pat’s 1-page, NO BS supplement recommendations, just:

• Leave a positive (5 star!) review on iTunes, Stitcher, or wherever you listen.
• Screenshot that review wand email to PatF…

Pat and Dan discuss a range of topics, including why paying attention to the little things matters, being clear on expectations when pursuing a goal, coaching needs vs. coaching wants, why adherence …

Pat offers ideas for a minimalist, home-gym set up, along with a few, simple workout ideas. Plus, some reflections on why "plateauing is the new personal record." 

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If you enjo…

Many people -- including many religious people -- are quick to dismiss the position of intelligent design as nothing more than attempts to smuggle a pseudo-scientific creationism into the public scho…