The Outlier Health Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
- Update frequency
- every day
- Average duration
- 50 minutes
- Episodes
- 570
- Years Active
- 2011 - 2024
Is the Plant-Based Meat Bubble Bursting?
Over the past several years, there has been a lot of hype and money around the plant-based meat industry. But is that bubble about to burst? Some industry leaders think so. In Today's episode, Matt a…
00:47:54 |
Fri 07 Oct 2022
We Started a New Podcast: The Plant-Based Morning Show
It's official, Matt and Doug have started a new podcast. To celebrate, we're sharing an episode where we debate whether we're losing the plants in plant-based diets (and other fun news).
00:50:23 |
Fri 23 Sep 2022
NMA Chats: Author Doug Evans on Eating Living Foods and the Power of Sprouts
In today's Episode, Doug Evans, author of The Sprout Book, sits down with Matt Tullman about his "living foods" approach to nutrition, how sprouts can transform your health, and how to get started.
01:04:18 |
Fri 16 Sep 2022
Vegan Meat: How much is too much?
We talk a LOT about new plant-based meats, cheeses, and other treats. But while the growth of this industry is exciting, when does regular consumption of these products begin to negatively impact you…
00:43:56 |
Thu 08 Sep 2022
NMA Chats: Fiona Oakes on Using Sport to Advocate for Animals
Fiona Oakes is an accomplished marathon runner and ultrarunner, but it was never the sport that motivated her. From her first race, Fiona was on a mission to raise awareness of animal cruelty and pro…
00:56:08 |
Fri 02 Sep 2022
Rethinking Self Improvement: Is a "Good Enough Life" Good Enough?
Are we improving ourselves to death? That's the question Matt and Doug asked themselves in 2018. And four years later, their thinking has changed. In today's episode, Matt and Doug revisit the self-i…
00:45:15 |
Fri 26 Aug 2022
NMA Chats: Becoming the Best with Vegan Olympic Figure Skating Gold Medalist, Meagan Duhamel
Meagan Duhamel needs no introduction. As an Olympic figure skater, we watched her earn Silver in 2014 and Gold in 2018. But how well do you know her story? In today's episode, Matt Tullman speaks wit…
00:53:58 |
Thu 18 Aug 2022
[Live] Vegan Meat Controversy, Multi-Day Runs, and Jeffrey Binney
Matt and Doug are back live on Twitter, joined this time by everyone's favorite ultrarunner and comedian, Jeffrey Binney. They discuss the Impossible Meat controversy, surviving the 120-mile Trans Ro…
00:47:48 |
Fri 12 Aug 2022
[Live on Twitter Space] Healthy, Stress-Free Summer Eating
How do you structure and plan your diet to keep it stress-free? In today's episode, Matt and Doug go live on Twitter Space to walk through nine healthy eating rules, how they fit into their lives, an…
01:00:55 |
Thu 04 Aug 2022
Does your morning routine actually matter?
All the gurus love to talk about morning routines. Routines to make you more productive. Routines to make you happier. Routines to get you into the best shape of your life. But do morning routines ma…
00:52:03 |
Thu 21 Jul 2022
NMA Chats: How Vegan Nutritionist Fritz Horstmann Coaches People to the Best Fitness of Their Life
What does it take to get in the best health and fitness of your life? In today's episode, Matt Tullman chats with vegan nutritionist Fritz Horstmann on how to optimize your diet and lifestyle to reac…
00:48:53 |
Thu 14 Jul 2022
We're Going Streaking
Run streaking, that is. In today's episode, Matt and Doug discuss the pros and cons of habit streaks, their experience with 50+ day streaks, and how they can transform the way you train, eat, and thr…
01:06:55 |
Thu 07 Jul 2022
The Health Habits We Struggle With the Most
Is there a health habit that you just can't seem to tackle? One that you know you struggle with, but can never seem to resolve? That happens to all of us. In today's episode, Matt and Doug share th…
00:51:36 |
Thu 30 Jun 2022
Healthy Habits on Vacation (Don't be Like Doug)
It is officially the first week of summer and like so many others, Matt and Doug are taking vacations. In today's episode, they share tips for maintaining healthy fitness and nutrition habits while o…
00:51:37 |
Thu 23 Jun 2022
NMA Chats: Fiber Fueled Gut Health with Dr. Will Bulsiewicz
In a special live edition of NMA Chats, Matt Tullman sits down with NYT Bestselling Author, Dr. Will Bulsiewicz, to discuss gluten, low histidine diet for migraines, the connection between food and m…
00:50:05 |
Thu 16 Jun 2022
Chef AJ on Caloric Density, Her New Book, and the Healthy Way to Lose Weight
Having been vegan for 45 years, transformed her own life, and helped hundreds of thousands of people transform theirs, there are few people who understand the plant-based diet and weight loss better …
00:59:19 |
Thu 09 Jun 2022
Monitoring Your Hydration for Performance with Meridith Cass
We've all been told to drink plenty and drink often when working out, but what role does hydration really play in performance? And is there more to it than just chugging water? In today's episode, Ma…
01:08:59 |
Thu 02 Jun 2022
Is getting paid to exercise the future of fitness?
From Kim Kardashian to the NYT bestseller list, there's a lot to talk about in today's episode. But what Matt and Doug are most excited about discussing is a new NFT project called STEPN, which pays …
00:55:41 |
Fri 27 May 2022
7 Things Vegan Athletes Do (That We Stopped Doing)
Follow the path of just about every vegan athlete and they all have a few things in common. But for Matt and Doug, some of those "typical" vegan athlete habits or trends have fallen off. In today's e…
00:49:47 |
Thu 19 May 2022
Can you hit your macronutrient goals on a vegan diet?
This episode starts with a simple question: What do plant-based athletes eat? Sounds straightforward enough... But when you dig deeper, the question is really about macronutrients, weight loss, weigh…
00:52:01 |
Thu 12 May 2022
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