The Outlier Health Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
- Update frequency
- every day
- Average duration
- 50 minutes
- Episodes
- 570
- Years Active
- 2011 - 2024
No Meat Athlete Radio: How to Rescue Your Failed Resolution
We're officially into February, meaning we're past all of the dates by which people say most resolutions fail. But not to worry, Matt Frazier and Isabelle Caputo are here to help you save yours! We t…
00:40:57 |
Mon 05 Feb 2024
Update: NMA Radio is Becoming the Outlier Health Podcast (With 5 New Shows Each Week)
Big changes ahead! The No Meat Athlete Radio feed is changing its name to the Outlier Health Podcast, with lots of brand new content being published each week. Every week you'll still hear one new e…
00:03:30 |
Mon 05 Feb 2024
Sleep Hacks: 15 Tricks We've Tried and How They Work (or Don't)
One Matt likes to optimize. The other one just wants to sleep through the night. Together, they've tried more sleep hacks than just about anybody. Mouth-taping, lettuce tea, and blue-light blockers…
00:53:59 |
Fri 02 Feb 2024
Plant-Based Morning Show: Vegan Restaurants Add Meat Back to Menus In Order to Survive
Wednesday, January 31st. In this episode we talk about: Doug's plan to have more fun Weather report: Robot-run Kernel restaurant opens soon, Meat the Mushroom earns Shark Tank funding, US Senators i…
00:46:21 |
Thu 01 Feb 2024
Plant-Based Morning Show: The 15 'Healthiest' Vegan Fast Food Orders You Can Make
Tuesday, January 30th. In this episode we talk about: Doug's ski trip and crash Weather report: Tash Peterson thanks counter-protesters, Just Mayo back in Whole Foods 15 Healthiest Vegan Fast-Food O…
00:48:38 |
Wed 31 Jan 2024
Introducing Isabelle Caputo: Ultramarathons and What it Takes to Prioritize Fitness as a Busy Parent
In this episode, Matt and Matt chat with Isabelle Caputo, Director of Team & Customer Experience at Complement and longtime NMA Radio listener... and now our new co-host! We talk to Isabelle about h…
00:51:21 |
Tue 30 Jan 2024
Ultra-Processed Food: What It Is, What It Isn't, and Is It Really the Reason We're So Unhealthy?
In this episode of the new Outlier Health Podcast, Matt Frazier and Matt Tullman dive into the media's favorite new term for attacking plant-based meats: ultra-processed food, or UPF. But if ultra-p…
00:46:55 |
Wed 24 Jan 2024
Ridiculous Morning Routines, Health Technology Obsessions, and How the World Started Trusting Influencers for Health Advice Instead of Doctors, with Matt Frazier and Matt Tullman
We’ve kept it quiet so far, but it’s time to spill the beans: Complement co-founders Matt Frazier and Matt Tullman are working on a book together, and we’re starting a podcast to share the process an…
00:35:01 |
Fri 19 Jan 2024
NMA Chats: Combating Extremism with Positivity on Social Media with Maddie Saliba
Carnivore, vegan, keto — the discourse on social media around nutrition thrives on misinformation and extreme takes. Not only is that unhelpful to those of us looking for solid nutrition advice, but…
00:46:12 |
Fri 12 Jan 2024
NMA Chats: From Hitting Rock Bottom to Helping Others Live Their Best Lives with Adam Sud
For much of his life, Adam Sud considered every new day worse than the previous. It wasn't until he hit rock bottom and entered rehab did he begin to have a different outlook on life. Today Adam is a…
01:15:50 |
Tue 19 Dec 2023
Plantapalooza Longevity: Food Waste and Meal Planning with Carleigh Bodrug of PlantYou
Did you know that nearly 40% of all food is wasted in America? That comes to 119 billion pounds of food, which equates to nearly 130 billion meals. All wasted. Here's the good news: …
00:51:31 |
Tue 31 Oct 2023
Plantapalooza Longevity: Sustainable Weight Loss Strategies for Long-Term Health with Cyrus Khambatta, PhD
This interview is part of the Plantaplaooza Longevity Festival. To get all the interviews and learn more, go to https://lovecomplement.com Calories are usually the first thing that comes to mind when…
01:10:48 |
Fri 27 Oct 2023
NMA Chats: Thriving Through Adversity with Kris Carr
Few things will upend your world like a cancer diagnosis... especially in your 30s. But for Kris Carr, it was the beginning of a new life. Kris Carr is a wellness activist, New York Times best-sell…
01:21:16 |
Fri 08 Sep 2023
NMA Chats: How to Live the Blue Zones Way with Dan Buettner
What does it really take to extend your healthspan? NYT bestselling author Dan Buettner walks us through the diet, exercise, and lifestyle choices of the planet's longest living communities. In toda…
00:35:31 |
Wed 30 Aug 2023
NMA Chats: Dr. Bjørn Ekeberg on the Healing Powers of Light
Can you recharge your body with light? In today's episode, Matt Tullman chats with Dr. Bjørn Ekeberg on the science of light and how near infrared light therapy might be the key to faster recovery.
00:48:48 |
Wed 26 Jul 2023
NMA Chats: The Surprising Truth about Plant Protein with Brenda Davis, RD
Brenda Davis is a pioneer in the plant-based community, affectionately labeled the "godmother" of plant-based dietitians. Yet all these years later, she's still being asked the age-old question: Wher…
00:49:22 |
Wed 19 Jul 2023
NMA Chats: Growth in Discomfort with Molly Patrick of Clean Food Dirty Girl
Molly Patrick knows discomfort. Between addiction and life circumstances, she has dealt with her fair share of lows. But once she allowed herself to "feel her feelings," everything changed. Now Molly…
00:51:51 |
Fri 14 Jul 2023
NMA Chats: Nisha Vora of Rainbow Plant Life on Mastering Vegan Cooking at Home
Lawyer turned vegan food vlogger? Nisha Vora's journey to creating the massively popular Rainbow Plant Life YouTube channel and community is unconventional, but it comes from a single mission: To do…
00:45:32 |
Thu 22 Jun 2023
Decluttering Your Digital Life and Reclaiming Leisure
What is technology doing to your brains, and how does that impact your leisure time? In today's episode, Matt and Doug talk digital decluttering, exploring new hobbies, and how to reclaim your free t…
00:51:56 |
Fri 16 Jun 2023
Plantapalooza: Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn, MD
Even one of the world's leading heart doctors understands that no one is perfect. Including him. Diet, fitness, lifestyle... there has to be room for flexibility. So according to Dr. Joel Kahn, MD…
00:48:48 |
Tue 30 May 2023
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