The Outlier Health Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
- Update frequency
- every day
- Average duration
- 50 minutes
- Episodes
- 570
- Years Active
- 2011 - 2024
Plant-Based Morning Show: Are Vegetarians Being Squeezed Out?
Tuesday, March 5th. In this episode we talk about: Doug's running update Weather report: Burger King Germany makes plant-based items cheaper than meat versions, GOOD Meat temporarily pauses producti…
00:48:27 |
Tue 05 Mar 2024
No Meat Athlete Radio: When Is a Big Goal Worth It (and When is It Not)?
Most of us would agree that the way to get motivated to make small changes is to have a big vision... but is that big goal always worth the time and effort it'll take to get there? Whether it's runn…
00:51:21 |
Mon 04 Mar 2024
Do You Need a Digital Declutter? 3 Steps to Making it Happen
It's easy to take for granted just how much we've allowed digital media to creep into our lives over the past two decades — to the point that we've lost much of what it used to mean to be human. Add…
00:50:07 |
Fri 01 Mar 2024
Plant-Based Morning Show: Oldest Living Americans' Diet Habits, Matt Thinks He'll Live to 250
Thursday, February 29th. In this episode we talk about: Has ChatGPT been a disappointment? Weather report: SBF is still vegan despite terrible prison food, I'm a Vegan Who Worked at Trader Joe's He…
00:44:50 |
Thu 29 Feb 2024
Plant-Based Morning Show: France Bans All Meaty-Sounding Names for Plant-Based Products
Wednesday, February 28th. In this episode we talk about: Matt finally uses tofu skins Weather report: PETA will use geo-fencing to target Starbucks execs with anti-upcharge ad, Wendy's to implement …
00:49:42 |
Wed 28 Feb 2024
Plant-Based Morning Show: Carnivore Diet King Admits Long-Term Risks are Unknown
Tuesday, February 27th. In this episode we talk about: What prevents mainstreamers from considering plant-based diet? Weather report: 'I Could Never Go Vegan' Documetary, Breyer's launches ice cream…
00:50:57 |
Tue 27 Feb 2024
No Meat Athlete Radio: How to Eat Healthily When You Don't Have the Time
In this episode the four of us discuss ways to eat healthy (and not just sort of healthy, but really healthy) when life gets so busy that just getting a meal on the table feels like a win. We also …
00:48:21 |
Mon 26 Feb 2024
Does Alcohol Have Any Place in a Healthy Lifestyle?
In this episode of the Outlier Health Podcast, Matt Frazier and Matt Tullman dig into the controversial topic of alcohol. During the 1990's, red wine (consumed in moderate amounts) gained the reputa…
00:42:56 |
Fri 23 Feb 2024
Plant-Based Morning Show: Exercise & Diet Secrets from a Longevity Doctor
Thursday, February 22nd. In this episode we talk about: Matt and Doug want new segment ideas for the show Weather report: Bill Gates invests in plant-based animal fat company, F1 driver Fernando Alo…
00:47:05 |
Fri 23 Feb 2024
Plant-Based Morning Show: Beyond Meat Announces New Healthier Ingredients, Healthy Plant-Based Diet Lessens Inflammation in Pro Soccer Players
Wednesday, February 21st. In this episode we talk about: Matt's king oyster mushroom bacon Weather report: Healthier Beyond Meat announced, plant-based diet cuts sleep apnea risk by 19%, Meati lays …
00:43:52 |
Wed 21 Feb 2024
Plant-Based Morning Show: Is the 'Third Wave' of Vegan Cheese Upon Us?
Tuesday, February 20th. In this episode we talk about: Doug tries kava on his weekend getaway Weather report: Smashburger adds jackfruit burger but bun isn't vegan, Korean vegan tour launches, BK in…
00:52:00 |
Tue 20 Feb 2024
No Meat Athlete Radio: The Least You Can Do to Avoid Getting Sick
We talk about habits for long-term health and fitness all the time, but what about avoiding sickness in the short-term? As four busy parents, we've all got our own favorite techniques, some wackier t…
00:45:44 |
Fri 16 Feb 2024
Plant-Based Morning Show: The Media Says Veganism Is Dead, Are They Right?
Thursday, February 15th. In this episode we talk about: Doug's solo getaway this weekend Weather report: Pamela Anderson doesn't wear makeup anymore and has acquired a skincare company, New Culture …
00:49:52 |
Thu 15 Feb 2024
Plant-Based Morning Show: Should We Stop Calling Plant-Based Meat 'Ultra-Processed'?
Wednesday, February 14th. In this episode we talk about: Weather report: Lab-grown meat off the menu at the two restaurants that once served it, Revo plant-based salmon lawsuit, more vegan restauran…
00:50:14 |
Wed 14 Feb 2024
Plant-Based Morning Show: Vegan Erectile Function Talk + Which Vegan Documentaries Mattered the Most?
Tuesday, February 13th. In this episode we talk about: Matt enrolls in sleep improvement program Weather report: Vegan diet linked to better urinary and sexual health in prostrate cancer patients, c…
00:51:16 |
Tue 13 Feb 2024
No Meat Athlete Radio: The Perfect Morning Routine?
For the first time, in this episode all four of the Outlier Health Podcast team get together to discuss that most minutiae-laden of topics... the morning routine! We talk about what exactly each of …
00:49:47 |
Mon 12 Feb 2024
To Optimize or Not to Optimize When it Comes to Health?
Optimize your nutrition, optimize your fitness, optimize your sleep. Optimizing is the new hacking, but somehow more sophisticated. But lost in the world of high-tech solutions for squeezing the most…
00:40:20 |
Fri 09 Feb 2024
Plant-Based Morning Show: Your Plant-Based Meat Could Soon Have Animal Fat
Thursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA lette…
00:50:57 |
Fri 09 Feb 2024
Plant-Based Morning Show: Sid Garza-Hillman Joins the Show to Talk about His New Book, 'Ultrarunning for Normal People'
Wednesday, February 7th. In this episode we talk about: Sid Garza-Hillman joins the show Sid's new book: Weather Report: Two new plant-based pepperoni offerings, cultivated meat will be halal under…
00:39:36 |
Thu 08 Feb 2024
Plant-Based Morning Show: Vegan Restaurant Owner Deals with Negative Reviews After Adding Meat, The Most Frustrating Things About Being Vegan (According to Vegans)
Tuesday, February 6th. In this episode we talk about: Doug chooses 20-miler over 5K Weather Report: Nomas Gastrobar owner dealing with negative reviews, Steakholder Foods makes deal to scale 3D-prin…
00:54:25 |
Tue 06 Feb 2024
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