The Not Drinking Alcohol Today Podcast

Ange Chappel, the inspiring founder of Mind The Sip, returns to the Not Drinking Alcohol Today podcast to celebrate her incredible milestone of nearly a year alcohol-free. She shares her top tips for…

In this transformative episode, I’m thrilled to share insights from Natalie E. West, high-performance integrative psychotherapist and guest speaker during Week 2 of my (Bella's) November Alcohol Free…

Meet Lotta Dann, also known as Mrs D, the anonymous blogger who discovered the tremendous power of online support for those seeking sobriety.
From sharing her personal journey on her long-running blog…

(*An oldie but a goodie with the awesome Lisa Greenberg back in the day when our pod was called She's Sober Sydney*) Join us as we talk with the glorious perfectly imperfect Lisa Greenberg about her …

Have you ever wondered what lies beneath the surface of your habits, driving them to become part of your daily life? Join me, Meg, as I unravel the complexities of my alcohol dependency, fueled by de…

Chris Gimpel, Head of Client Engagement at the Clean Slate Clinic and a Smart Recovery Facilitator, chats to us about navigating the Aussie festive season without alcohol. Chris was formerly engaged …

Have you ever considered how deeply alcohol is woven into our society's fabric, and what might happen if you step away from it? Join us on the Not Drinking Today podcast as we explore this profound t…

Celebrating our 102nd episode, we (that's Meg and Bella!)  reflect on our favourite podcast episodes and the conversations that we have had the honour of recording of the last two years. Join us as w…

Today we talk to Dr. Chris Davis, co-founder and Chief Medical Officer of the Clean Slate Clinic about the critical role anti-craving medications, such as Naltrexone and Campral, can play in alcohol …

Ever wondered how the "mummy wine culture" might be impacting your journey to health and fitness? Join us for an eye-opening conversation with Maggie Clausens, the host of the Sober Summit, as she ca…

Today, we welcome back Alex McRobert, known to many as the Sober Yoga Girl, who shares her inspiring journey in the recent release of her memoir, Sober Yoga Girl, from a school teacher in the Middle …

Can the loss of a loved one catalyse a journey of profound personal transformation? Mayianne Petkac, a dedicated alcohol freedom coach and yoga instructor, opens up about her powerful journey to sobr…

Today we talk to Caterina Giorgi, the CEO of the Foundation for Alcohol Research and Education (FARE) about the crucial role FARE plays in Australia in commissioning research on alcohol harm and advo…

If you are sober curious or are on a mission to drink less, you will likely have heard about SMART Recovery, an evidenced based recovery method that is as an alternative to other recovery programs, i…

What experiences led Danielle Fleming, a former heavy drinker in the hospitality industry, to transform her life and become a pregnancy sobriety coach? Discover Danielle's powerful story of resilienc…

Today we talk to Lyndi Cohen, AKA The Nude Nutritionist, about making peace with food and booze. Lyndi helps people to farewell binge and emotional eating and to find a healthier and more balanced wa…

Ever wondered how embracing patience, persistence, and resilience can transform your life? Join us as we speak with Mags Sheridan, an embodiment coach whose journey of quitting alcohol and embracing …

Hello Sunday Morning's (HSM) CEO, Dr Nicole Lee, joins Not Drinking Today to talk about the remarkable work HSM does to support individuals to drink less. HSM's mission is to aim to change the world'…

Can a passion for local flavors and a desire for inclusivity redefine an entire industry? Join us as we sit down with Carolyn Whiteley, the visionary co-founder of Seadrift Distillery, to explore her…

Transforming his life in January 2019, David Wilson, Certified Grey Area Drinking Coach and Public Speaker, is dedicated to motivating others to transform their lives, overcome personal challenges an…