The Mindful Surfer
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will
- Update frequency
- every 15 days
- Average duration
- 56 minutes
- Episodes
- 107
- Years Active
- 2021 - 2025
Ep.38 | Surf Shields & the sound of the 'Shit Wave' Police.
We are talking anticipation and expectation, Hemmingway, breath work, and body hacks. There is the pain of dropping the ‘surf shield’, getting comfortable with uncomfortable, ego challenges, trainin…
Ep.37 | Passion & Purpose
The ‘surfers’ hair debate rattles on and Will is exploring his surf pube fascination and his ‘Charlton knots’. There is laughter, depth, dopamine hits, meditation, secret spots, endless swell and s…
Ep.36 | Get wet and don't get upset.
A post session recording, where we are chatting, Board apologists, peacocking (especially us fellas) and riding boards for image rather than function or feel.
Liam is talking books and the depth that…
Ep.35 | Becoming Incredible
Becoming Incredible.
We are talking tricky crowds, in water triggers, calling out bad behaviour, on shore howlers and crisp clean days.
Are locals more ‘deserving’ of waves? who has a ‘run-in’ with a…
Ep. 34 | Eating Elephants
Will and Liam, chat ‘Millionaire surfing’, overtraining, getting comfortable with boredom and eating elephants.
What can you do when you can’t surf? Is there such a thing as overtraining and can Min…
Ep.33 | Judgement Days.
Back with a new season for 2021
Liam and Will are mulling surf, life and love as a new lockdown kicks in. Talking masks, risk, the complex world and why being taught how to think rather than what to…
Ep.32 | Archive: Mindless Surfing
The boys talk mindless surfing, strength training, boards, diets and lifestyle.
Liam finally discovers the joy of a new suit and Will isn’t surfing.
Find out why and more in this oldie but goldie.