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The Mindful Surfer - Podcast

The Mindful Surfer

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will

Education Education:Self-Improvement Self-Improvement
Update frequency
every 15 days
Average duration
56 minutes
Episodes
107
Years Active
2021 - 2025
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Selfish Surfers = Happy Surfers

Selfish Surfers = Happy Surfers

This weeks intro covers everything involved with a life aiming for balance and yet still getting in your waves - yes, there are partners, kids, jobs, dogs and chores that need tending, 

BUT...

You've…

00:49:29  |   Mon 07 Mar 2022
How to improve your surfing now

How to improve your surfing now

We're back....

After Portugal Trips, Covid and half term holidays, we're back in the studio!

Will covers big wave stories from his recent Portugal trip, 

Liam chats about the pro's and con's of quad …

00:57:56  |   Mon 28 Feb 2022
Why are some surfers more stoked?

Why are some surfers more stoked?

In this weeks show, after the boys have recovered from Will's monstrously awful fart at the beginning, we go onto our longest ever intro chatting through a range of topics including: 

1. Surf-Life ba…

01:09:49  |   Mon 24 Jan 2022
Lovely backside

Lovely backside

This week, we're back after 3 weeks off from recording due to holidays, sickness and loads of surfing. 

In this episode, we cover how to manage your mind and stay calm even when fear thoughts start e…

01:03:34  |   Mon 17 Jan 2022
Navigating Surf Marketing BS

Navigating Surf Marketing BS

This week, we go deep on surf kit; the in's and outs of wetsuits, boots, boards and the marketing that goes into them. 

After we've put the surf marketing world to rights, we go onto share insights o…

00:56:23  |   Mon 20 Dec 2021
Feel the fear and do it anyway

Feel the fear and do it anyway

This week, Will shares a near death experience that shook him to his core (and chats about how it affected him in the surf)...

Liam goes on to share his thoughts on how to manage fear in a world tryi…

01:02:40  |   Tue 14 Dec 2021
Sound of the ”shit wave” police

Sound of the ”shit wave” police

This week, we record sat outside in the cold after a great little surf at our local. We share how big a role expectation plays in a surfers life - and why surf forecasts are such a double edged sword…

01:01:57  |   Mon 29 Nov 2021
Feeling like a kook

Feeling like a kook

This week, Will has an "accident" on the way to the surf whilst Liam's been grafting at home DIY'ing. 

The boys digress the in's and out's of wetsuit choices and why anything but an O'neill seems to …

00:46:52  |   Mon 22 Nov 2021
The best wave of your life is coming

The best wave of your life is coming

Liam and I cover the in's and out's of recent board purchases - Will's smaller, curvier channel islands "rocket wide" gets taken out in a punchy Cornish beach which proves both challenging and exciti…

00:48:20  |   Wed 10 Nov 2021
How you look vs how you feel

How you look vs how you feel

In episode 69, Liam and Will cover the recent challenges of bigger waves to video footage from the Bristol wave - in how it can warp our surfing motivations away from how it feels to how it looks. 

W…

00:49:44  |   Thu 04 Nov 2021
Vibrators & Crowd Frustrations

Vibrators & Crowd Frustrations

In episode 68, Liam and Will are back in the studio bringing you epic sound and silly intro chats revolving around vibrators aiding recovery. 

We disclose recent SUP struggles - in witnessing wave ho…

00:52:38  |   Tue 26 Oct 2021
Board Joy Myths

Board Joy Myths

We're back!

This week, we're recording ep67 in our new outdoor studio with birds and squirrels for company 

We cover recent visits to the Bristol Wave and talk about how board chat raises that classi…

00:52:11  |   Tue 12 Oct 2021
Ep.66 | Poo Stance

Ep.66 | Poo Stance

Welcome back gang, We are out of the studio testing new audio equipment for this episode and without our editor so forgive any blips! This week we are mulling performance anxiety, poo explosions, boa…

01:04:07  |   Mon 27 Sep 2021
Ep.65 | Winning Ways

Ep.65 | Winning Ways

We are chatting bio mechanics, body movements, surfing technique, OMBE, winning competitions and why if you can’t do it on land you can’t do it in the ocean. We discuss why we are keeping the show as…

00:48:01  |   Mon 20 Sep 2021
Ep.64 | Collision Course

Ep.64 | Collision Course

Hello again gang, is summer really over and is the promised swell now on its way? This week we are paddling out to chat crazy line ups, comedy surfing, red and yellow flags, boogie boarding, spontane…

00:47:37  |   Mon 13 Sep 2021
Ep.63 | Those, Lazy-Hazy-Crazy, Days of Summer.

Ep.63 | Those, Lazy-Hazy-Crazy, Days of Summer.

Thanks for tuning in gang. We are back in the studio after our extended break to chat holidays, summer mayhem, neggy vibes, ‘pub surfers’ , big crowds, mush burgers, gratitude, stress, triggers, brea…

00:51:34  |   Tue 07 Sep 2021
Ep 62 | The Wave

Ep 62 | The Wave

Welcome back Mindful Surfers we are back after a week off for weddings and holidays to dive straight into other podcasts, joy, face to face energy, human conversations, sharing joy, ancestral connect…

01:04:08  |   Mon 16 Aug 2021
Ep.61 | Going for Gold.

Ep.61 | Going for Gold.

Welcome back gang. This week we chat Rob Machado's hair, surfing as dancing, over excitement, being kind to yourself and the sun, sea and surf combo as an aphrodisiac.

We talk Matt Biolos, lost surfb…

00:43:42  |   Fri 30 Jul 2021
Ep.60 | Endless Bummer

Ep.60 | Endless Bummer

Welcome back Mindful Surfers. We are into week 2 of another summer flat spell and as well as baking in a super-hot studio we are chatting image, ethical surf wear, being marketed to, surf shop aromas…

00:47:04  |   Fri 23 Jul 2021
Ep.59 | Quiver, Quiver.

Ep.59 | Quiver, Quiver.

Welcome back gang, thanks for paddling back out for another session. This week we are chatting boards, judgement, image, coaching platforms and getting the most out of our surfs. We mull the tyranny …

00:50:20  |   Fri 16 Jul 2021
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