The Lessons I've Learned

Listen to me, I get what it’s like when life is SO HARD and SO WILD and sometimes, the best thing you can do for yourself is to just. laugh. And hear me on this -- you are ALLOWED to laugh when shit …

Bestie girl, it is time to work to on your mindset so you are constantly rooted in joy on the daily. Why does this matter and what does this look like? Well, everyone is going to imagine and feel joy…

Listen to me on this -- you DESERVE to be at peace in your life. I don’t give a rat’s hiney what your life has looked like up until this point of you finding or listening to this podcast, you deserve…

Looking for book recommendations that will help you find more peace in your life? Then this episode is for you! Today I am sharing my top 3 favorite personal development books that have helped me wel…

**TRIGGER WARNING** In this episode we are tackling the idea of ANXIETY and MENTAL HEALTH. If these themes & topics are going to make you uncomfortable or trigger negative or harmful thoughts / habit…

All month long we are diving into the idea of welcoming more PEACE back into our life. To kick it off, I am sharing with you four things you can implement TODAY in order to welcome more peace back in…

Ready to finally own the awesomeness that you have and do every single day? Then you need to listen to today’s episode and learn why you need to start being proud of yourself RIGHT NOW!

Girl, you dese…

Are you struggling to live a life that makes you happy and joyful? Or maybe just have more fun in your life? Then you need to listen to this episode because I am sharing with you 3 simple ways that y…

Happy birthday to me!! I am so thankful and grateful for yet another year on this earth and to be sharing it with you today!! In today’s episode I am sharing with you my top 7 lessons I have learned …

Do you totally suck at telling yourself “good job!” or being proud of the work you are putting into your goals and dreams? Or maybe you never celebrate your major accomplishments when they happen bec…

Plot twist -- there is actually no such thing as work/life balance. There just isn’t such a thing as true balance between our work and our life. It just doesn’t happen because here’s the thing, when …

Looking to boost your productivity and get more done in your life? Whether it's in your work, around your house, or just in general, you need to listen to this episode! In today’s episode I am sharin…

How many times have you thought about quitting your job? What about telling your boss off and throwing your phone into a marble fountain just like Ann Hathaway does in The Devil Wears Prada circa 200…

Happy March and happy Wednesday friend! All month long on the podcast we are talking all about work/life balance, what that looks like, and how you can work towards it in your own life! In today’s ep…

We are wrapping up the month of February and our conversation on Mindset with sharing with you three things you need to start believing RIGHT NOW. These three things are things I need you to own, bel…

**TRIGGER WARNING** In this episode we are tackling the idea of ANXIETY and MENTAL HEALTH. If these themes & topics are going to make you uncomfortable or trigger negative or harmful thoughts / habit…

In today’s episode we are talking about 5 simple ways you can ground your mindset in joy every single day. These tips are so easy to do at any point of the day and any point in your week. These tips …

Hey hey bestie girl and welcome back to the podcast! This month in February we are tackling the theme of MINDSET which I think is a great follow up to our talk about GOALS in January. This topic of m…

2022 is well on it’s way and to wrap up our month and talking about goals, I wanted to share my personal goals for the year with YOU! I share these goals today with the hope that you find inspiration…

So you have your goals for the new year, now what? Well my friend, you follow this simple, 5-step process I am setting for you today! This process is my tried and true way to not only work towards yo…