The Lessons I've Learned

Feeling stuck in what kind of goals to set for 2022? I got you girl! Today I am sharing the top three things that I did last year that I think everyone should set as a goal for this year. These three…

Happy 2022 my dudes, I hope you are as excited for the new year as I am! In today’s episode, we are flipping the script with resolutions and committing to DUMPING our New Year’s resolutions for 2022!…

You asked, we made it happen. For the bonus episode of the Living in Sunshine Podcast this week I have invited the cute blonde boy, aka my husband Lucas, to join me in our monthly Q&A episode. In tod…

In today’s brand new episode I share with you my big vision for the Living in Sunshine community, brand, and company. My dudes, this vision is HUGE and something so personal to myself and I hope you …

As we get closer to a new year, we get closer to setting new goals and resolutions. In today’s episode, I wanted to share with you my step-by-step process on how to set an intentional and impactful v…

HOLD UP FRIEND, before you roll your eyes after reading the title and bounce because you think a vision is too “woo girl” for you, I encourage you to give this a listen and hear me out. I truly belie…

If you have been feeling guilty for taking more time off than normal during the holiday season, I am here to give you the permission you need to get more REST! Girl, the holidays are meant to be enjo…

Do you struggle with setting goals in your hustles or day to day life?! Maybe you set goals, but you struggle to actually make them happen?! No matter what boat you are in terms of goal setting, you …

If you follow me over on Instagram (@livingnsunshine), you KNOW how much I love digital planning and how it has really helped me get organized and be more productive! In today's podcast episode, I am…

Ya girl has GOALS and she is not letting a full-time job and multiple side-hustles be the thing that prevents her from getting to them! In today's episode, I am sharing with you how I balance all of …

Have you ever wondered what the term "happy hustler" even means?! This is a term I coined myself during one of the busiest, most chaotic time in my life. I was working three jobs, going to grad schoo…

My life motto? If you ain't laughing, you cryin', and crying does nothing but exhaust you and ruin your makeup.

Okay, so that's a little extreme but it is something I tell myself when life gets hard. …

"We have become accustomed to believe that in order to be successful at something, it needs to happen TOMORROW and that is just not true. 

In today's Living in Sunshine Podcast, we are talking all abo…

"I know it might be hard to ask for help and talk about your feelings, but when you do, you unlock parts of a relationship you never knew you had before."

In today's episode, we are talking about and …

"Your habits and routines are a direct reflection of how much you love and care for yourself. That should either excite you, or motivate you to get up and make some changes."

In today's brand new epis…

Since September has five Wednesdays, it is time for another Q&A episode! This month, you all submitted your questions to me over on IG (@livingnsunshine) and I answered them real and raw for you toda…

HONESTY HOUR!! 
I didn't write a script for this week's episode and just kind of followed my heart...and it turned out REAL GOOD!

Another moment of honesty, I feel fear every single day and that's okay…

Happy Wednesday dudes & happy HYPE GIRL CHAT episode! I freaking LOVE these episodes because I get to send you some fire and hype for you to get up and get after it no matter what!

We are continuing …

"So often, we don't take changes because we fear failure and that often boils down to a fear of our ego getting hurt. If we can get over this fear, our potential expands exponentially." - Jay Shetty,…

Happy SEPTEMBER my dudes! I cannot believe we are in September already but I am SO EXCITED for all things fall, warm & cozy, and pumpkin spice. Call me basic, but I LIVE for a Pumpkin Spice Cold Brew…